Redenius Chiropractic, Acupuncture & 24/7 Fitness Center

Redenius Chiropractic, Acupuncture & 24/7 Fitness Center Redenius Chiropractic: Providing exceptional chiropractic care. Dr. Jeff Redenius also provides athletic training care to local athletes and students.

Redenius Chiropractic Website: http://lakecitychiro.com
Lake City 24 Hour Fitness Website:
https://sites.google.com/site/lakecity24hourfitness/

Dr. Jeff Redenius focuses his care on low and moderate force adjusting techniques for families, including children. He using a variety of therapeutic modalities in his practice, and he also utilizes a decompression table. He is able to provide sports phys

icals and DOT physicals. In addition to this, Dr. Jeff Redenius also provides nutritional counseling. Dr. Jeff Redenius is dedicated to providing complimentary community education on health and wellness topics such as nutrition, weight loss, raising healthy children, backpack safety, stress and pain management, and many others upon request and interest. Dr. Jeff Redenius and his wife, Jenny, live in Lake City, Iowa. His wife, Jenny teaches at Paton-Churdan. In their free time, Jeff and Jenny enjoy running, biking, hiking, traveling, and spending time with their families. They are involved in singing and volunteering for St. Mary's Catholic Church in Lake City. Dr. Jeff Redenius excited to provide health care to the community to give back to the community that has done so much more him his whole life. Redenius Chiropractic is accepting patients from all surrounding towns including but not limited to Lake City, Lohrville, Auborn, Rockwell City, Lytton, Carroll, Yetter, Lanesboro, Jolley, Lidderdale, Breda, Glidden, and Ralston.

Ever since my last marathon, I’ve been dealing with runner’s knee. It forced me to take it down a notch training for thi...
04/18/2026

Ever since my last marathon, I’ve been dealing with runner’s knee. It forced me to take it down a notch training for this half marathon, but a few weeks ago, Jeff started using Shockwave on my knee. I ran the Drake Relays Half Marathon road race this morning, finished in the top 10%, and for the first time in FOREVER, I was pain free that entire run! 🏃‍♀️ 🙌🤗 I’m biased, but I highly recommend Shockwave!

I think offering “Shockwave” has made a BIG impact on our patient’s even better outcomes!!! Don’t take my word for it!
04/07/2026

I think offering “Shockwave” has made a BIG impact on our patient’s even better outcomes!!!

Don’t take my word for it!

We are grateful to serve the Lake City community.Our goal has always been simple:Help people move better, feel better, a...
04/06/2026

We are grateful to serve the Lake City community.

Our goal has always been simple:
Help people move better, feel better, and live healthier lives.

Thank you for trusting Redenius Chiropractic and Lake City 24 Hour Fitness with your health.

Lake City Betterment’s Easter pancake breakfast and the Easter Bunny! Come by until 11 AM at St. Mary’s education buildi...
04/04/2026

Lake City Betterment’s Easter pancake breakfast and the Easter Bunny! Come by until 11 AM at St. Mary’s education building!

MYTH: Chiropractors only treat back pain.FACT: Chiropractic care along with Advanced Shockwave support the entire nervou...
04/02/2026

MYTH: Chiropractors only treat back pain.

FACT: Chiropractic care along with Advanced Shockwave support the entire nervous system, which affects movement, posture, recovery, and overall wellness.

Many patients notice improvements in:
✔ Headaches
✔ Mobility
✔ Sleep
✔ Athletic performance

Your body works better when your spine moves better.

The Acoustic Wave (Shockwave) Therapy here is making waves with patient improved outcomes!It doesn’t matter what day you...
03/31/2026

The Acoustic Wave (Shockwave) Therapy here is making waves with patient improved outcomes!

It doesn’t matter what day you come! Dr. Jeff, Dr. Michelle, and Lacey Melody are all certified to perform Acoustic Shockwave Therapy‼️

📞 Call/Text 712-464-3301

‼️😊Great News!! We now can offer even better care!Now offering...👇👇Advanced Acoustic Therapy (Shockwave) What is it?! Sh...
03/30/2026

‼️😊Great News!! We now can offer even better care!

Now offering...👇👇

Advanced Acoustic Therapy (Shockwave)

What is it?!

Shockwave is an acoustic wave which carries high energy to the painful spots and myoskeletal tissue with subcute and chronic conditions. The energy promotes regeneration and reparative processes of the bones, tendons, and other soft tissues.

What does it treat?!👇👇

-Plantar Fasciitis
-Tennis/Golfer's Elbow
-Wrist/hand Pain
-Nerve Pain (Neuropathy)
-Leg pain
-Tendonitis
-Join Pain (Including Osteoarthritis)
-Bursitis

Call/Text us to learn more. 712-464-3301

Try it today for $35

3 simple habits that improve your health immediately:1️⃣ Move every day2️⃣ Drink more water3️⃣ Take care of your spineSm...
03/26/2026

3 simple habits that improve your health immediately:

1️⃣ Move every day
2️⃣ Drink more water
3️⃣ Take care of your spine

Small daily habits lead to big long-term results.

Start today.

Why members love Lake City 24 Hour Fitness✔ Open 24/7✔ Local ownership✔ No crowded big-box gym✔ Community atmosphereYour...
03/23/2026

Why members love Lake City 24 Hour Fitness

✔ Open 24/7
✔ Local ownership
✔ No crowded big-box gym
✔ Community atmosphere

Your fitness journey doesn't need to start tomorrow.

Start today.

Small town strength. 💪We love seeing our Lake City community prioritize their health.Whether it's getting adjusted or ge...
03/19/2026

Small town strength. 💪

We love seeing our Lake City community prioritize their health.

Whether it's getting adjusted or getting a workout in, every step toward better health matters.

Thank you for supporting local wellness.

Call/Text 712-464-3301

Better movement = better workouts.Regular chiropractic care can help:✔ Improve mobility✔ Reduce injury risk✔ Speed recov...
03/16/2026

Better movement = better workouts.
Regular chiropractic care can help:
✔ Improve mobility
✔ Reduce injury risk
✔ Speed recovery
✔ Improve posture
Your spine and nervous system control every movement you make.
Take care of it.
712-464-3301

03/12/2026

Consistency beats perfection. 💪

Whether your goal is strength, weight loss, or just feeling better each day, the most important step is simply showing up.

Lake City 24 Hour Fitness is open 24/7 so you can work out ON YOUR SCHEDULE!

Small town. Big goals.

Call or text 712-464-3301

Address

119 East Main Street
Lake City, IA
51449

Opening Hours

Monday 7:30am - 12:30pm
2:30pm - 5:30pm
Tuesday 1pm - 5pm
Wednesday 7:30am - 12:30pm
2:30pm - 5:30pm
Thursday 1pm - 5pm
Friday 7:30am - 12:30pm
2:30pm - 5pm
Saturday 8:30am - 11am

Telephone

+17124643301

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