Gardens Wholistic Health Center - Dr. Bill Rice

Gardens Wholistic Health Center - Dr. Bill Rice Dr. Bill Rice has been serving the community since 1977 using wholistic modalities, including acupun

Tech neck prevention tip: Hold your phone at eye level instead of looking down to reduce strain on your cervical spine. ...
12/19/2025

Tech neck prevention tip: Hold your phone at eye level instead of looking down to reduce strain on your cervical spine. ๐Ÿ“ฑ For every inch your head moves forward, the pressure on your neck increases by about 10 pounds! Questions about neck pain? Call us at โ˜Ž๏ธ (561) 439-6644.

Did you know that poor spinal alignment can affect your breathing capacity? ๐Ÿซ When your spine is properly aligned, your ...
12/18/2025

Did you know that poor spinal alignment can affect your breathing capacity? ๐Ÿซ When your spine is properly aligned, your ribcage can fully expand, allowing for optimal lung function. Our gentle adjustments help restore proper mechanics. Visit ๐Ÿ“ 4360 Northlake Boulevard, Suite 209 to breathe easier.

Acupuncture stimulates your body to release endorphinsโ€”natural pain-relieving compounds that create a sense of well-bein...
12/17/2025

Acupuncture stimulates your body to release endorphinsโ€”natural pain-relieving compounds that create a sense of well-being. ๐ŸŒฟ Many patients report feeling deeply relaxed during and after treatments. Experience these benefits at Gardens Wholistic Health Center. Schedule your session today at โ˜Ž๏ธ (561) 439-6644.

Sports recovery tip: Contrast therapy alternating between hot and cold treatments can help reduce muscle soreness after ...
12/16/2025

Sports recovery tip: Contrast therapy alternating between hot and cold treatments can help reduce muscle soreness after intense activity. ๐Ÿƒ Apply heat for 3 minutes, then cold for 1 minute, repeating 3-4 times to improve circulation. Need professional guidance? Call us at โ˜Ž๏ธ (561) 439-6644.

Our weight loss programs focus on sustainable changes rather than quick fixes. ๐ŸŽ By addressing nutritional needs, stress...
12/15/2025

Our weight loss programs focus on sustainable changes rather than quick fixes. ๐ŸŽ By addressing nutritional needs, stress management, and physical activity, we help you achieve lasting results. Ready to transform your health? Visit ๐ŸŒ healthy-answers.com to learn about our comprehensive approach.

Lifestyle counseling helps bridge the gap between treatment and long-term wellness. ๐ŸŒฑ We help you identify habits that m...
12/14/2025

Lifestyle counseling helps bridge the gap between treatment and long-term wellness. ๐ŸŒฑ We help you identify habits that may contribute to your health concerns and develop sustainable strategies for lasting improvement. Start your holistic health journey at Gardens Wholistic Health Center. Call โ˜Ž๏ธ (561) 439-6644 today.

Desk worker tip: Try the chin tuck exercise to counteract forward head posture. ๐Ÿ’ผ Gently draw your chin back, creating a...
12/13/2025

Desk worker tip: Try the chin tuck exercise to counteract forward head posture. ๐Ÿ’ผ Gently draw your chin back, creating a double chin feeling while keeping your gaze level. Hold for 5 seconds and repeat 10 times throughout your workday. Questions? Call us at โ˜Ž๏ธ (561) 439-6644.

Proper hydration supports spinal disc health by maintaining their shock-absorbing properties. ๐Ÿ’ง Dehydration can contribu...
12/12/2025

Proper hydration supports spinal disc health by maintaining their shock-absorbing properties. ๐Ÿ’ง Dehydration can contribute to disc degeneration and increased back pain. We recommend carrying a reusable water bottle throughout the day. Visit ๐ŸŒ healthy-answers.com to learn more about maintaining spinal health.

Winter weather often brings increased joint pain. ๐ŸŒจ๏ธ Our specialized therapies help maintain mobility during seasonal ch...
12/11/2025

Winter weather often brings increased joint pain. ๐ŸŒจ๏ธ Our specialized therapies help maintain mobility during seasonal changes, ensuring your body stays comfortable despite temperature fluctuations. Visit Gardens Wholistic Health Center and discover our comprehensive approach to winter wellness. Call โ˜Ž๏ธ (561) 439-6644.

Headaches can stem from spinal misalignments in your neck. ๐Ÿง  When vertebrae are out of position, they can irritate nerve...
12/10/2025

Headaches can stem from spinal misalignments in your neck. ๐Ÿง  When vertebrae are out of position, they can irritate nerves and restrict blood flow to your brain. Our gentle adjustments help restore proper alignment and reduce headache frequency. Schedule your assessment at โ˜Ž๏ธ (561) 439-6644.

Morning stretch tip: Before getting out of bed, gently pull your knees to your chest to release lower back tension. ๐ŸŒž Ho...
12/09/2025

Morning stretch tip: Before getting out of bed, gently pull your knees to your chest to release lower back tension. ๐ŸŒž Hold for 30 seconds while taking deep breaths. This simple routine helps prepare your spine for the day ahead. Need more guidance? Call us at โ˜Ž๏ธ (561) 439-6644 for personalized advice.

Did you know nutrition directly impacts your recovery process? ๐Ÿฅ— Proper nutrients support tissue repair and reduce infla...
12/08/2025

Did you know nutrition directly impacts your recovery process? ๐Ÿฅ— Proper nutrients support tissue repair and reduce inflammation after injury. Our nutrition therapy service provides personalized guidance to optimize your healing journey. Visit ๐ŸŒ healthy-answers.com to learn more about our holistic approach.

Address

4360 Northlake Boulevard #209
Lake Clarke Shores, FL
33410

Opening Hours

Monday 9am - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 6pm
Thursday 3pm - 6pm
Friday 9am - 6pm

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