Hilpisch Upper Cervical

Hilpisch Upper Cervical Hilpisch Upper Cervical Health Center

The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column. When these vertebrae misalign in such a way as to interfere with the brain stem and spinal cord as they exit through the floor of the skull and into the neural canal. Special attention is given to the first two cervical vertebrae, the atlas and axis, as they are the most freely moveable vertebrae in the spinal column and the ones most commonly misaligned.

Does your child have poor posture? Today’s tech world is encouraging forward head posture and slumping posture! Read bel...
05/19/2025

Does your child have poor posture? Today’s tech world is encouraging forward head posture and slumping posture! Read below to see what you can do about it!







In today’s digital age, poor posture is becoming increasingly common among children. What was once a concern for working adults is now affecting kids as young as five years old. From slouching over screens to lugging heavy backpacks, multiple lifestyle changes are quietly shaping the spinal health...

If you suffer with fibromyalgia and upper cervical chiropractic is not part of your healing g program it should be! Have...
05/14/2025

If you suffer with fibromyalgia and upper cervical chiropractic is not part of your healing g program it should be! Have a read!







Natural therapies like nutrition, gentle exercise, and upper cervical chiropractic care can help break the chronic pain cycle of fibromyalgia by calming the nervous system and supporting whole-body healing.

Congratulations to Maria on the birth of Penelope Anne! Dr. and Mrs. Hilpisch's 17th grandchild!
05/07/2025

Congratulations to Maria on the birth of Penelope Anne!
Dr. and Mrs. Hilpisch's 17th grandchild!

Just a little refresher on the basics of Blair!
04/30/2025

Just a little refresher on the basics of Blair!

Dr. John Hilpisch describes the structure of the upper neck and the effects of misaligned vertebrae.

Did you know that neck misalignments can affect brain blood flow? If you suffer from brain fog have a read !
04/28/2025

Did you know that neck misalignments can affect brain blood flow? If you suffer from brain fog have a read !







When most people think of whiplash, they picture a stiff neck and sore shoulders after a car accident. But what if we told you that whiplash can also lead to brain fog, chronic fatigue, dizziness, anxiety, and even digestive issues? Whiplash is more than a mechanical injury to the neck—it’s a tr...

Are your sinuses swollen shut on one side or both? Have you tried many different modalities to help and nothing has work...
04/14/2025

Are your sinuses swollen shut on one side or both? Have you tried many different modalities to help and nothing has worked? If this sounds like you, you should have your neck evaluated by an upper cervical chiropractor! Have a read!







Chronic sinus congestion may stem from upper neck misalignments affecting nerve function, and gentle Upper Cervical Chiropractic care can help restore natural drainage and lasting relief.

When a child is fussy it can be a sign of an upper cervical spine misalignment !  If your child has colic , sleeping iss...
04/11/2025

When a child is fussy it can be a sign of an upper cervical spine misalignment ! If your child has colic , sleeping issues or just doesn’t seem happy you should have their neck evaluated by an upper cervical chiropractor! Have a read !

baby





Upper cervical chiropractic care may help calm a fussy baby by gently restoring nervous system balance, improving sleep, and supporting digestion.

April is here, and so is our New Patient Special! For just $79, your friends and family can receive a Consultation, New ...
04/07/2025

April is here, and so is our New Patient Special! For just $79, your friends and family can receive a Consultation, New Patient Exam, and a Full Set of Blair View X-rays (valued at $365). Don't miss this opportunity for better health alignment. Limited availability, so encourage your loved ones to call and schedule before the end of the month.
651-748-5731

Email from HILPISCH CHIROPRACTIC   April New Patient Special! EVERY body performs at a higher level when the Upper Neck is aligned. For the month of April, your friends and family can receive: Consult

Mobility in the spine can be lost due to chronically stiff muscles! Normal joint motion in the spine leads to more relax...
03/31/2025

Mobility in the spine can be lost due to chronically stiff muscles! Normal joint motion in the spine leads to more relaxed and supple muscles. If you have chronic stiffness and losses in ranges of motion in the body you should have your neck evaluated by an upper cervical chiropractor! Have a read!







Stiffness is muscle tightness that improves with movement, while mobility issues stem from structural restrictions, both of which can be treated with Upper Cervical Chiropractic Care.

The first thing most people do when they have dizziness is go to their medical doctor and have their inner ear examined....
02/26/2025

The first thing most people do when they have dizziness is go to their medical doctor and have their inner ear examined. While ear infections can cause dizziness , the most common cause of dizziness is cervicogenic or neck related! If you have any vestibular issue and nothing is working you should be evaluated by an upper cervical chiropractor!







Your neck health directly impacts your balance, making it a hidden cause of dizziness.

Low back pain can be exacerbated by a sedentary lifestyle. There is an old adage motion is life. When your neck is out o...
02/12/2025

Low back pain can be exacerbated by a sedentary lifestyle. There is an old adage motion is life. When your neck is out of alignment it results in a loss of motion in the joints of the spine due tight muscles. Tight muscles in combination with a sedentary lifestyle are a recipe for chronic back pain!

Want to learn more? Keep reading!







https://www.uccnearme.com/articles/lower-back-pain/the-impact-of-sedentary-lifestyles-on-lower-back-pain/ (https://www.uccnearme.com/articles/lower-back-pain/the-impact-of-sedentary-lifestyles-on-lower-back-pain/)

A sedentary lifestyle weakens muscles, strains the spine, and compresses discs, leading to chronic lower back pain.

Are you interested in maximizing your health potential? Have your upper cervical spine clear of spinal misalignment will...
01/29/2025

Are you interested in maximizing your health potential? Have your upper cervical spine clear of spinal misalignment will ensure your nervous system is functioning optimally!!!

Want to learn more? Keep reading!







https://www.uccnearme.com/articles/misaligned-spine/how-a-misaligned-spine-impacts-your-health/ (https://www.uccnearme.com/articles/misaligned-spine/how-a-misaligned-spine-impacts-your-health/)

You can tell if your spine is misaligned by recognizing symptoms like pain, poor posture, stiffness, or numbness in your body.

Address

8995 33rd Street N
Lake Elmo, MN
55042

Opening Hours

Monday 6:30am - 5pm
Wednesday 7:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 10am

Telephone

+16517485731

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The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column. When these vertebrae misalign in such a way as to interfere with the brain stem and spinal cord as they exit through the floor of the skull and into the neural canal. Special attention is given to the first two cervical vertebrae, the atlas and axis, as they are the most freely movable vertebrae in the spinal column and the ones most commonly misaligned. DISCLAIMER* although you will find many conditions mentioned on our website, Upper Cervical Chiropractic does not claim to treat any symptoms. Over the last 30 years in clinical experience Upper Cervical Care has provided significant improvements in our patients with these particular symptoms.