Velvet Wrecking Ball MFR

Velvet Wrecking Ball MFR Through gentle touch and pressure I help people reduce and eliminate pain, feel better, move more easily and enjoy life more.

07/05/2025

Is pain holding you back from the life that you want to live?

Do you miss hiking in the mountains?

Taking the ATV out to the desert?

Sitting on the floor with your grandkids and then getting up again?

Myofascial Release can help you break free from the cycles of pain in your life and get back to the life you want.

Are you ready to feel better and function like never before?

Call or text 909-904-2146
Or book online @ www.velvetwreckingballmfr.com
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As we celebrate today, will chronic pain hold you back from participating in activities you enjoy? Will you forgo the hi...
07/04/2025

As we celebrate today, will chronic pain hold you back from participating in activities you enjoy? Will you forgo the hike, miss out on the amusement park, or decline a game of ball with the kids? Will you no longer take your dog on a run like you used to? Myofascial Release can liberate you from pain and restore your mobility.

Are you ready to feel and function like never before?

Call or text 951-498-6965
or book online @ www.velvetwreckingballmfr.com

No body wants to be operated on, but sometimes it is unavoidable.Like the knee replacement that will keep you mobile int...
07/03/2025

No body wants to be operated on, but sometimes it is unavoidable.

Like the knee replacement that will keep you mobile into your retirement, or the cesarean section that got that big baby out, or the craniotomy that saved my life.

But then we are left with the aftermath, scars that are at first tender and then so tough they can barely move. Or the tension in the surrounding areas that needs to be released. Or the emotions that we did not take the time to process.

Myofascial Release therapy can help you recover, whether it was last week or decades ago.
Are you ready to feel better and function like never before?

Call or text 909-904-2146
Or book online @ www.velvetwreckingballmfr.com
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I love being a small business owner! I love helping people feel and function better, setting my own hours, communicating...
07/02/2025

I love being a small business owner! I love helping people feel and function better, setting my own hours, communicating about Myofascial Release.
BUT.....I could use some help, the graphic shows several ways it will just take you a second to share or like a post, but helps more people to know what I can do for them.
You may be thinking but I live so far from Shelley, welp a friend of a friend may be just around the corner from me. We just never know.
Thanks!
Call or text 909-904-2146
Or book online @ www.velvetwreckingballmfr.com
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Delivering a baby is HARD! Whether a natural birth or C-section your body has been through a lot and now you have a lit...
07/01/2025

Delivering a baby is HARD! Whether a natural birth or C-section your body has been through a lot and now you have a little human depending on you for everything.

Myofascial Release can help you body to heal, by improving circulation to those damaged tissues, realigning your pelvis and help with breast engorgement. All of this will help you sleep better and move more easily.

MFR can also help baby adjust to the outside world, by helping to regulate sleeping, colic and general fussiness.

Questions? Call or text Shelley 909-904-2146
Or book online @ www.velvetwreckingballmfr.com

I am the oldest of four girls, and there is quite an age gap, I was thirteen years old when my baby sister was born. On ...
06/30/2025

I am the oldest of four girls, and there is quite an age gap, I was thirteen years old when my baby sister was born. On our last girls week-end, my sister Karen noted that I was moving around better than any of them. I'll tell you all the secret to my fountain of youth....

Myofascial Release, I self treat almost every day. And pay for treatment 2-3 times a month. It is worth EVERY PENNY.

Rusting Out is Optional

Call or text 909-904-2146
or book online @ www.vwbmfr.com

Did you know that fascia is an essential part of your body? 🤔✨ Fascia is a web of connective tissue that surrounds muscl...
06/29/2025

Did you know that fascia is an essential part of your body? 🤔✨ Fascia is a web of connective tissue that surrounds muscles, bones, nerves, and organs. It plays a crucial role in supporting and stabilizing our body, as well as aiding in movement. It is also a communication route throughout your body. When it’s healthy, fascia allows for smooth and fluid motion, but when it becomes tight or restricted, it can lead to pain and limited mobility. So, let’s take care of our fascia! 🙌💪

Book your appointment now www.vwbmfr.com

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life style

🌀 Ever done myofascial release and felt like a pretzel? 🥨 Healing can be fast, slow, or as unpredictable as your favorit...
06/28/2025

🌀 Ever done myofascial release and felt like a pretzel? 🥨 Healing can be fast, slow, or as unpredictable as your favorite pizza topping! 🍕 Just remember, whether it's a speedy recovery or a slow journey, you’re still the star of your own . So stretch it out and keep calm, because progress is progress—no matter how twisty it gets! 😄✨

Book your appointment now www.vwbmfr.com

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Here is the full quote, " Epic experience in my first visit. Idislocated my shoulder from playing sports, first I feel g...
06/28/2025

Here is the full quote, " Epic experience in my first visit. Idislocated my shoulder from playing sports, first I feel great and recovering day by day doing the exercises as instructed, I am going to her from now on. Highly recommended, she's very passionate and know what she's doing."🏋️‍♂️

If you have a new or old injury, Myofascial Release treatment can get you back to moving again

Book your appointment now www.vwbmfr.com



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When we have pain, it’s quick and easy to take pain medication or to get an injection to silence the alarm.Headache-Ibup...
06/28/2025

When we have pain, it’s quick and easy to take pain medication or to get an injection to silence the alarm.
Headache-Ibuprofen
Migraines-Botox
Can’t sleep at night-Ambien
Knee pain-Cortisone injection
TMJ Pain- Bite guard
Bulging disc-Surgery
Degenerative disc disease-Surgery
Infertility-IVF
Foot pain-Orthotics
“Oh good! I can’t feel my pain. Now I can do all of the activities that were making my pain worse.”
When we do this we are not resolving the issue. We’re just silencing the body from telling us that there is an issue. Over time issues become bigger issues and become other issues.
I get it. Sometimes we’re at a loss. We’re busy. We’re tired. We don’t have time for this. We don’t know what else to do. We’re scared. We feel trapped in our body. We just want the pain to stop. We’ll try anything.
There is another option.
I work with people everyday that are tired of “quick fixes”. And we get RESULTS.
Are you ready to feel better and function like never before?

Call or text 909-904-2146
Or book online @ www.velvetwreckingballmfr.com
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Take care of your body and your wallet! 💪✨ Did you know you can use your Flexible Spending Account (FSA) to cover Myofas...
06/27/2025

Take care of your body and your wallet! 💪✨ Did you know you can use your Flexible Spending Account (FSA) to cover Myofascial Release treatments? Experience the relief and relaxation you deserve while making the most of your benefits. Book your session today and start your journey to wellness! 🌈🙌

Book your appointment now www.vwbmfr.com

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Address

31577 Canyon Estates Drive #225
Lake Elsinore, CA
92532

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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