Antonia Martinez Wellness

04/08/2026

Reading cards has been part of my personal practice for over 20 years. I have found cartomancy to be a beautiful way to connect, gain insight, and receive guidance. I love sharing my practical tips that make card reading simple and centered on intuitive practices.

Interested in learning or expanding your practice? Check it out ➡️
Come for an evening of fun as we delve into the deck and see what the cards have to offer! Curious about reading tarot or oracle cards? This workshop teaches practical tools for intuitive interpretation, helping you move beyond the guidebook and into your own insight. You’ll learn accessible techniques and practice in a safe, encouraging community space. BYOD (bring your own deck) and a journal! I will have a few spare decks and tools to share as needed, but building a relationship with your personal deck is a key part of the process!

Deets ➡️
Friday, April 17 6:30 - 8:30 pm
Home Yoga Temecula

04/06/2026

I thought to myself … Omg! how perfect this moment is! I can get a great shot of me doing yoga on the cliff, with the ocean behind me!

Without a warm-up, I proceed to fling myself into … whatever this is.

And, almost immediately, I wobble like a newborn giraffe and fall out of this pose (if you can even call it that).

Then I laugh. I laugh at the absurdity of needing to capture my practice. I laugh at the lesson this moment has presented, that thinking anything at all could be “picture perfect”. There was just so much that this moment offered me … to laugh at.

And yet again, yoga has shown me why I practice. Maybe I just needed a good laugh? Perhaps to reflect deeply on life? Either way, yoga offers me both, and more.

I love that I could study yogic philosophy for the rest of my life, and still barely touch the tip of the iceberg on what it has to offer me in wisdom and knowledge.

And I, after years of not “liking” yoga, truly believe that yoga is for everyone. I realize now that I just wasn’t ready to meet what yoga was going to show me.

So, I encourage you to keep showing up. Show up messy. Show up confused. Wobbly. I encourage you to keep meeting what yoga has to offer. It’s an interesting and fulfilling journey.

With love,
Antonia

03/31/2026

March was a pretty challenging month for me, but looking back at all these memories, made me realize that I have so much to be grateful for ❤️

03/31/2026

03/31/2026

A practice that changes you is not necessarily one that is characterized as dramatic or difficult. It is merely consistent.

Showing up.
Day after day.
Simple actions, repeated.

Breath.
Movement.
Awareness.

Let’s practice:
Mondays at 6:00 am for Rise & Align
Tuesdays at 7:00 am for Rise & Align
Wednesdays at 10:00 am for The Art of Flow
Thursdays at 6:00 am for Rise & Align.

03/29/2026

Magical sunrise. Yoga. Chai. More yoga. Friends that feel like Home ❤️

03/23/2026

I’m adding two more earlier morning classes to the schedule! Perfect for early risers or anyone who wants to get in a flow before heading into work ✨

NEW CLASS ** Rise & Align Mon at 6:00 am
starts March 30

NEW CLASS ** Rise & Align Thu at 6:00
Starts April 2

Join me this week for:
Rise & Align Tue at 7:00 am
Art of Flow Wed at 10:00 am

These class formats are suitable for beginners and will get you up and moving and ready for your day ☀️

Location: Sage Sanctuary 34878 Monte Vista Dr., #117
Wildomar, CA

Drop in price is $20; packages and memberships available

03/09/2026

Can you be so still that you feel your heart strings pulling you towards the things that feel the most meaningful? Grounding in to feel safe enough to even dream the dream? Centered enough to find the courage and confidence to take action? Open enough to share your vision with others?

Inspiration to action.

May the wind always be at your back and the sun upon your face, and the winds of destiny carry you aloft to dance with the stars. - George Jung

03/04/2026

Gen X things … not realizing I’m filming into the mirror 😆 but also not giving a care in the world

Just checking the flow before class

03/02/2026

A little glimpse into “planning day” … always the deep dive into the current energies, a little philosophy, a little intuition, and always spending time with my dragon.

I live my life in the flow of the seasons. In the movements of the stars, the planets, and the dance of the Sun and the Moon. This heart led practice extends into my theming and sequencing. A flow that is informed by the unseen but still felt deeply in the soul.

This week we will ground in for safety, to open the heart and to navigate using our intuition. To discern with purpose, and with fire. This follows the movement of Mars into Pisces where we listen to the heart over logic to find our unique pathways through life. Also, the Full Moon eclipse in Virgo asks us to release any doubt in order to move fully into this purpose. Lastly, Venus enters Aries which stokes the fires of passion that guides and pull us into alignment.

This is medicine … moving our energy in sync with the rhythms all around us. The energies that influence and inform us in subtle yet profound ways. If you are willing to sit in stillness for a few moments you can feel it. If you are willing to breathe with it, you may find some wisdom within these cycles.

Join me this week for some yoga. Tuesday morning at 7:00 am for Rise and Align where we flow with a peak pose on the horizon. Wednesday at 10:00 and for an invigorating vinyasa flow. Invigorating means it is my goal to knock your butt out 😆. Friday, I will be subbing for Alicia’s Yoga Foundations class at 8:00 am

See you there ❤️❤️

02/17/2026

NEW NEW NEW

The Art of Flow
A fluid, breath-led vinyasa practice focused on seamless, creative sequencing rather than peak poses. Expect steady, wave-like transitions that cultivate presence, nervous system balance, and embodied awareness. Leave feeling grounded, centered, and gently energized. This class is 60 minutes long and suited for every body.

CLASS BEGINS FEB 25

Wednesdays at 10:00 am

01/22/2026

My practice has been my solace, my respite, my safe space. I come to my practice for peace and quiet. My teachers, the solid ground where I have planted myself, are always guiding and sharing their wisdom. The community, offering their warmth, laughter, and a sense of belonging. Sometimes snacks. 😎

When things are uncertain, yoga is solid. When things are tough, yoga shows me I can do hard things. When things are heavy, yoga shows me how to let go or how to create strong enough foundations to carry the weight.

As I mark through my sequence in preparation for class, I am always filled with awe and gratitude that I get to do this! That I get to teach yoga. Like whaaaaaaat? 🤯 Epic.