Kowalik Family Chiropractic

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Patients with osteoporosis may face brittle bones, pain, lack of mobility, and increased risk of fractures. They may thi...
04/16/2025

Patients with osteoporosis may face brittle bones, pain, lack of mobility, and increased risk of fractures. They may think that seeing a chiropractor is dangerous because of their condition, but this is just a myth. There are many benefits to receiving chiropractic care when dealing with osteoporosis, and you can read more in our latest article.

If you have osteoporosis, you may be wondering if it is safe to see a chiropractor. This article explains what osteoporosis is, how to naturally strengthen your bones, and how a chiropractor can help alleviate symptoms of osteoporosis.

Trauma at birth, such as shoulder dystocia, may result in an infant experiencing nerve damage. A condition known as Erb’...
04/09/2025

Trauma at birth, such as shoulder dystocia, may result in an infant experiencing nerve damage. A condition known as Erb’s Duchenne Palsy can result in weakness, decreased mobility, and even pain if not treated quickly and effectively. Click to learn more about non-invasive, holistic treatment options which focus on improving nerve function and decreasing inflammation, resulting in a happy, healthy baby.

Erb’s Duchenne Palsy is a condition that affects the nerves in a baby’s arms and shoulders, causing weakness and loss of function. While there are surgical options, non-surgical choices such as chiropractic care can also help. Learn more about this condition, its causes and risk factors, prevent...

Nerve adhesions are a lesser-known yet significant health concern that can cause debilitating pain and limited mobility....
04/02/2025

Nerve adhesions are a lesser-known yet significant health concern that can cause debilitating pain and limited mobility. Treatments may include medications, which don’t treat the underlying cause; surgical intervention, which have underlying risks; or chiropractic care, which offers natural, non-invasive techniques that address the root causes of adhesion formation. Read our latest article to learn more.

Dive deep into the world of nerve adhesions, their causes, symptoms, treatments, and how chiropractic care can play a crucial role in managing this challenging condition.

The knee joint is complex, so it’s not surprising that many people experience injuries that cause knee pain. There are s...
03/26/2025

The knee joint is complex, so it’s not surprising that many people experience injuries that cause knee pain. There are several stretches and exercises that can help strengthen the knee. Read our latest article to see three helpful exercises and learn how it may be possible to remove knee pain entirely.

The knee joint is complex, so it comes as no surprise that many people experience knee pain as a result of sprains, torn ligaments, or dislocations. Exercise is an important and effective method of strengthening the knee and its supporting muscles. These three exercises can help, and so can visiting...

A burning pain that centers between the chest and belly is a sign of an ulcer. Ulcers are often aggravated by medication...
03/19/2025

A burning pain that centers between the chest and belly is a sign of an ulcer. Ulcers are often aggravated by medications, like pain relievers. It doesn’t make sense to take more medications to treat this condition, but that’s what traditional treatments involve. However, visiting this doctor will ensure a unique, holistic treatment plan to effectively ease ulcer pain.

Ulcers are painful with serious consequences if not treated in a timely and effective manner. They are often aggravated by medications, like NSAIDs. It doesn’t make sense to take more medications to treat this condition, but that’s what traditional treatments involve. However, visiting your chir...

Infant GERD can be distressing to both child and parent. Caring for a newborn can already be difficult, so adding a cond...
03/12/2025

Infant GERD can be distressing to both child and parent. Caring for a newborn can already be difficult, so adding a condition like GERD can make it seem overwhelming. There are options to take control of symptoms with simple lifestyle changes and visits to your chiropractor. Read our latest article to find out more.

GERD causes infants to cry excessively, refuse feedings, and experience forceful spitting up. To ease symptoms, parents can prop the child upright during and after feedings, feed less but more frequently, or take the child to a chiropractor.

People are often frustrated by knee pain, which can seem to appear without cause. However, there are four common bad hab...
03/05/2025

People are often frustrated by knee pain, which can seem to appear without cause. However, there are four common bad habits that may cause or aggravate knee pain. Read our latest article to find out what these four bad habits are, and what can be done to relieve the pain.

Knee pain may appear seemingly without cause, but there are four common bad habits that could be contributing to knee pain. Addressing these habits and making other changes in your life, like low-impact exercise and seeing a chiropractor, can help relieve knee pain for good.

Shoulder impingement syndrome causes pain and is the result of repetitively lifting the arms over the head, such as when...
02/26/2025

Shoulder impingement syndrome causes pain and is the result of repetitively lifting the arms over the head, such as when stocking shelves, playing tennis, or swimming. The body gives three warning signs that shoulder impingement syndrome is imminent and it’s time to seek treatment. Find out how to recognize shoulder impingement warnings in our latest article.

Shoulder impingement syndrome causes pain and is the result of repetitively lifting the arms over the head, such as when stocking shelves, playing tennis, or swimming. The body gives three warning signs that shoulder impingement syndrome is imminent, and it’s time to seek treatment.

Back and neck pain, tingling and numbness in the extremities, and even symptoms like acid reflux and nausea could all be...
02/19/2025

Back and neck pain, tingling and numbness in the extremities, and even symptoms like acid reflux and nausea could all be related to nerve interference -- or a pinched nerve. At-home treatments include ice, heat, rest, and exercise, but if those don’t work, another conservative treatment may relieve symptoms by approaching the issue at its source.

Back and neck pain, tingling and numbness in the extremities, and even symptoms like acid reflux and nausea could all be related to nerve interference -- or a pinched nerve. At-home treatments include ice, heat, rest, and exercise, but if those don’t work, another conservative treatment may reliev...

Restless Leg Syndrome (RLS) is the uncontrollable urge to move the legs, particularly when in bed at night, and usually ...
02/12/2025

Restless Leg Syndrome (RLS) is the uncontrollable urge to move the legs, particularly when in bed at night, and usually results in sleepless nights and exhausted days. While medications exist, they aren’t always helpful and may even worsen the symptoms of RLS. Instead, try at-home remedies, including this all-natural, drug-free treatment for relieving RLS symptoms.

Restless Leg Syndrome (RLS) is the uncontrollable urge to move your legs, particularly when in bed at night. While medicines exist, they aren’t always helpful and may even worsen the symptoms of RLS. Instead, chiropractic offers an all-natural, drug-free treatment for relieving RLS symptoms.

Back pain is the result of numerous factors, such as poor posture, sitting for long periods, or overexertion. Using a ro...
02/05/2025

Back pain is the result of numerous factors, such as poor posture, sitting for long periods, or overexertion. Using a rowing machine as a simple, full-body workout can help ease back pain, as explained in our latest article.

Rowing machines offer many workout benefits, including improved posture and strengthening of the core and back, which can reduce back pain symptoms.

Speech delays in young children can be a difficult issue to deal with; however, there is a non-invasive, drug-free way t...
01/29/2025

Speech delays in young children can be a difficult issue to deal with; however, there is a non-invasive, drug-free way to help address speech problems in kids. Read our latest article to learn more!

Some young children experience speech delays stemming from a wide range of factors. Chiropractic care can address speech delays through spinal adjustments, which improve the brain’s ability to communicate with the rest of the body.

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