What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 6pm Saturday 9am - 2pm

360 Wellness & Coaching

Home
United States
Lake Forest, IL
360 Wellness & Coaching

360º Wellness & Coaching is a group of board-certified psychotherapists and executive coaches

At 360° Wellness & Coaching, we recognize the need for individualized, strength-based, and client-focused behavioral health services. We believe that taking an innovative and dedicated approach to creating services is the most effective and empowering strategy in partnering with clients, families and communities. We embrace strength, independence and collaboration through counseling and support services for children, adolescents, young adults, and families.

09/17/2025

Meet the faces behind 360 Degrees Wellness and Coaching 💙

We’re more than just a practice—we’re a team dedicated to helping you feel supported, understood, and cared for.

✨ In-person & virtual sessions to fit your lifestyle

✨ No waitlist—we’re ready when you are

✨ In-network with major insurance providers including TriWest & Medicare

Because when it comes to your mental health, you deserve care that’s accessible, specialized, and human.

To schedule a new client intake call please email contactus@360wc.com

09/09/2025

When someone you care about is struggling, it’s common to feel stuck, unsure, or afraid of saying the “wrong” thing. The truth is—you don’t need the perfect words. What matters most is your presence, care, and willingness to listen. 💙💚

This Su***de Prevention Month, let’s remind each other:

You don’t have to have all the answers.

Silence can feel heavy, but connection can bring light.

Simply showing up for someone can make a world of difference.

💡 If you or a loved one needs support, please call or text 988 to connect with the Su***de & Crisis Lifeline.

09/05/2025

At our practice, we know that conversations around su***de can feel heavy, but they are also essential. Checking in on your loved ones, reaching out for help when you need it, and reducing the stigma around mental health can make a life-changing difference.

✨ If you or someone you know is struggling, please know that support is available:
📞 Dial 988 to connect with the Su***de & Crisis Lifeline
💬 Text or chat 988 for immediate support
💙 Reach out to a trusted friend, family member, or professional

This month—and every month—we are committed to walking alongside our community in creating spaces of safety, compassion, and hope.

09/04/2025

🎓 Confident College Planning: A Parent Workshop Series 🎓

Feeling overwhelmed by the college process? You’re not alone! This 3-part virtual workshop helps parents of high school students prepare for what’s ahead—beyond academics.

✨ What You’ll Gain:
✔️ A family “blueprint” for success
✔️ Tools to reduce stress during the college search
✔️ Strategies for whole-family involvement
✔️ Mental health & well-being resources
✔️ Realistic expectations & a practical toolkit

🗓 3-Part Series:
1️⃣ Understanding today’s college landscape & family dynamics
2️⃣ Clarifying values, priorities, and realistic goals
3️⃣ Building your family’s college planning blueprint

💻 Meets virtually, bi-weekly for 3 sessions.

💲 Pricing: $150 per participant
🎟 Includes admission to a special guest speaker event this winter!
⭐ 50% off for military, first responders, educators, and healthcare workers.

👤 Led by Dan Maigler, LCSW

📩 Register today: contactus@360wc.com

08/15/2025

Radical acceptance is letting go of the fight with reality.

The calendar is turning.
The mornings will be earlier.
There will be new routines, new challenges, and maybe a few meltdowns along the way.

And yet… you can find peace in the truth of where you are.

You can meet yourself with compassion instead of criticism.

📚✏️

08/14/2025

t’s okay to feel it all: Back-to-school edition 🚌

Back-to-school season is a big shift — for kids, parents, and anyone whose life changes with the school calendar.

Radical acceptance doesn’t mean pretending you’re okay with everything. It means acknowledging reality, your feelings, and your needs without adding shame on top.

You’re allowed to feel relief.
You’re allowed to feel grief.
You’re allowed to feel both at the same time!

08/07/2025

Meet Laura Somberg, our clinical intern for the year! 🌿

Laura is a second-year master’s student at the University of Chicago’s Crown Family School of Social Work, bringing a thoughtful, client-centered approach to the therapy room. With experience supporting individuals navigating anxiety, depression, neurodivergence, grief, and more, Laura also offers affirming care for LGBTQIA+ clients and trauma-informed support for survivors of the troubled teen industry.

We’re so excited to welcome her to the team and for all the compassion and insight she brings to our practice! 💛

08/06/2025

If you’re secretly (or not-so-secretly) counting down the days until school starts again…
You’re not alone. And you’re definitely not a bad parent.

You’ve been on all summer—coordinating camps, snacks, sibling dynamics, screen time battles, sunscreen, and sanity.
That’s a full-time job (plus the one you already have).

So if you're craving:
✅ A bit of structure
✅ A moment of silence
✅ A break from the beautiful chaos
…that doesn’t make you selfish. It makes you human.

Let’s normalize that too.
Let’s hold space for the relief and the guilt—and remind each other that both can exist.

Parenting is allowed to be messy, honest, and filled with contradictions.
You’re doing great.

08/04/2025

It’s that time of year again—backpacks, early alarms, shifting schedules.
And maybe, shifting moods too.

Whatever this season brings up for you—stress, joy, guilt, hope—it’s okay.

You don’t have to brace for impact. You can soften into support.
This week, ask:
✨ What does my mind need right now?
✨ What does my body need right now?
✨ How can I move through this with care?

Self-compassion is the back-to-school essential we all need.

07/30/2025

Therapist Highlight Reel

Meet Michaela!

Are you navigating the complexities of trauma, ADHD, or identity-related challenges? I provide a safe and affirming space to explore these experiences and work towards healing. I am passionate about working with clients across the age spectrum who are struggling with the effects of trauma, emotional dysregulation, substance use disorders, ADHD, and relational challenges. I also have life experience coping with chronic illness and being a member of the LGBTQ+ community and would love to work with these populations, specifically with youth/ young adults experiencing related challenges.
My clients often come to therapy feeling burnt out, misunderstood, or stuck in cycles of self-doubt, anxiety, or emotional overwhelm. In our work together, we create a space where you can safely explore what’s holding you back, reconnect with your body and values, and start building a more grounded and empowered life.
I draw from somatic practices, mindfulness, parts work, and DBT-informed skills to help you better understand your patterns and learn how to regulate emotions, improve relationships, and feel more in control. You're the expert of your own experience—I'm just here to walk alongside you. If you're ready to start that journey, I’d love to connect.

To schedule an appointment, email us at contactus@360wc.com

07/29/2025

Therapist Highlight Reel

Meet Brooke!

Brooke is a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from West Texas A&M University. She has experience across the full range of treatment settings, including inpatient, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient care. Since 2019, Brooke has worked with children, adolescents, and adults, providing compassionate and evidenced-based support. Brooke has a particular passion for women's health and trauma recovery, including perinatal mental health, domestic violence, and sexual assault.
She is currently pursuing her Perinatal Mental Health Certification (PMH-C), reflecting her deep commitment to this vital area of care. Her clinical focus includes helping clients manage anxiety, depression, anger, body image concerns, disordered eating, interpersonal violence, life transitions, and PTSD.
Central to Brooke’s therapeutic style is the belief that the relationship between therapist and client is the foundation for meaningful change. She uses her warmth, wit, and laid-back demeanor to create a safe, nonjudgmental space where clients feel seen, heard, and valued.

To schedule an appointment, email us at contactus@360wc.com

07/28/2025

Therapist Highlight Reel

Meet Jenn!

My work is with individuals, families, and couples who are navigating all of life’s complexities. You may struggle with anxiety, depression, trauma, identity exploration, caregiving fatigue, body image concerns, grief and loss, or the lasting impact of emotionally harmful relationships. Whatever it may be, we begin where you are and create a therapy experience tailored to your specific needs.

As your therapist, I am committed to cultural humility, care that affirms LGBTQIA+ and gender-expansive identities, and to my own self-reflection and ongoing consultation. I know taking this step to start therapy isn’t easy. I’ll meet your bravery with honesty and respect for your process. I look forward to working with you.

To schedule an appointment, email us at contactus@360wc.com

Address

225 E Deerprath Road
Lake Forest, IL
60045

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Saturday	9am - 2pm

Telephone

+18477966400

Website

http://www.360wc.com/

Alerts

Be the first to know and let us send you an email when 360 Wellness & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 360 Wellness & Coaching:

Want your practice to be the top-listed Clinic in Lake Forest?