Northwestern Medicine Lake Forest Health & Fitness Center

07/22/2025

Looking for a personalized weight loss plan? Start now with the NEW Volt Virtual Weight Loss Program. Learn more: https://www.lakeforesthfc.com/blog/volt-virtual-weight-loss-program/

07/21/2025

It's time for Movie Quote Monday! “You’re gonna need a bigger boat.”
Visit the Member Services Desk, write down your answer and we’ll add a guest pass to your account!

07/20/2025

Join us in congratulating Jackie T., our June Member of the Month! Her dedication to wellness and her commitment to inspiring her family to stay active motivate us every day!

07/19/2025

Join us in celebrating Lora D.’s impressive third-place finish in her age division at the Lake Zurich Sprint Triathlon! Way to go, Lora!

07/18/2025

Bored of your regular cardio routine? Add jump rope into the mix. Read more:

Jumping rope offers a simple yet powerful way for adults to stay active and healthy. Learn about a few benefits of this fun cardio workout.

07/18/2025

Ready to boost your strength training? Join us for Wellness Weekly as Jordan shares why a fitness assessment is key to your progress! Call 847.535.7064 to book your assessment today!

07/17/2025

Please consider donating to our upcoming classroom supply drive. View supplies needed: https://www.lakeforesthfc.com/blog/back-to-school-drive-2025/

07/16/2025

Receive a COMPLIMENTARY guest pass and be entered to win a prize. Complete a health assessment today.

07/15/2025

What’s your preferred training style? We break down these terms in our latest blog:

Be well-informed on the workouts that are right for you. Let’s break down supersets and circuits so you'll be more confident in your workouts.

07/15/2025

Have you heard? We have a new personal trainer! Sam H. has earned his ACSM certification. Sign up for a complimentary 30-minute session with him. Appointments are available July 21–27. Call 847-535-7060 to reserve your spot.

07/14/2025

This Week on Movie Quote Monday......“Every champion was once a contender who refused to give up.” Visit the Member Services Desk, write down your answer and we’ll add a guest pass to your account!

07/13/2025

We're celebrating our June Employee of the Month, Sandra C., for going above and beyond to keep our facility spotless and welcoming. Your dedication and teamwork make a real difference for our members.