Northwestern Medicine Lake Forest Health & Fitness Center

02/15/2026

Unlock your potential with personalized workouts designed by our certified trainers. Let’s reach your goals together!

02/14/2026

Spreading love to all our members and fitness community this Valentine’s Day.

02/13/2026

We are grateful for all the wonderful carepartner in our community. As a small thank you for your dedication, please visit the center for a complimentary one-day pass.

02/12/2026

Our Heart Month Open House is next week. Discover how we can help you build lifelong healthy habits. Learn more: https://www.facebook.com/share/1BbfRraixF/

02/11/2026

We extend our heartfelt congratulations to Jordan C. and Gracie B., our 2025 Employees of the Year. Their outstanding service skills, unwavering dedication to the center, and professionalism distinguished them throughout 2025. We are truly fortunate to have such remarkable team members who demonstrate genuine care for our members and guests. Thank you for your exceptional hospitality.

02/11/2026

It’s American Heart Month! Try these 3 simple cardio exercises today:

Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.

02/10/2026

We are pleased to welcome Pauline, our new Massage Therapist. For the month of February, members can receive 20% off a 60 or 90-minute massage with Pauline. Terms and conditions apply. Limit one per member.

02/09/2026

Save 25% on any MyFitRx® pathway. Learn more about this guided exercise program at our Heart Month Open House. Learn more: https://www.facebook.com/share/1BbfRraixF/

02/08/2026

Enhance your flexibility, increase your range of motion and boost your overall physical performance while minimizing the risk of injury. Join Certified Stretch Coach Denise for personalized, expert-led sessions designed to help you feel your best! Call the Member Services Desk for more information.

02/07/2026

Transform your life and feel more confident about fitness with MyFitRx®. Hear one participant’s story here:

Discover Barb's life-changing journey to a happier, healthier life with MyFitRx! From easy enrollment to a personalized plan leading to remarkable results, p...

02/06/2026

Join us in raising awareness for cardiovascular health this National Wear Red Day.

02/06/2026

Show your support for cardiovascular health! Wear red during your workout today.