Northwestern Medicine Lake Forest Health & Fitness Center

05/06/2026

$0 enrollment ends soon. Join today and take advantage of this limited-time offer. Learn more: https://www.lakeforesthfc.com/memberships/

05/05/2026

Discover ways you can stay active on vacation. Learn more in our latest blog:

Learn tips for incorporating exercise while you travel. You can take part in activities that feel convenient rather than going out of your way to fit them in.

05/05/2026

Thank you for making the Bunny Burn Challenge a huge success. Congrats to our winners.

05/04/2026

Congratulations to the three winners of the 2026 Bunny Burn raffle! Thank you all for being part of this fun event and for your wonderful support! Stay tuned for more fun events coming soon . . .🐰🎉

05/03/2026

Wellness week was an absolute hit! Our members had a blast at the seminars and enjoyed the fun activities, especially working together on the 1000 piece puzzle. Huge shoutout to Martha and Judy for their dedication. They made sure almost every last piece was in place!

05/02/2026

Ready to Tread & Shred with Mindy this May? Kick off your mornings with us starting Monday, May 4th at 8:15am! Join our fun three-week session—just swing by the Member Services desk to sign up. We can't wait to see you there!

04/30/2026

We're so glad everyone enjoyed Michelle's Longevity seminar! Stay connected with us at Lake Forest Health and Fitness Center for more exciting wellness seminars coming up soon.

04/29/2026

Start fresh this spring with $0 enrollment and begin working toward your fitness goals. Learn more: https://www.lakeforesthfc.com/memberships/

04/29/2026

Stop by and check out all the inventory in our Fit Shop Rack sale! These deals end April 30. T&C apply.

04/28/2026

Pause and make sure to include breaks as you exercise. Learn why:

Taking a few moments between exercises can support your fitness progress and overall health. Learn the benefits of rests between sets.

04/28/2026

Join Dr. Adam Prescott on Friday, May 8th for a comprehensive seminar focused on the prevention and early detection of head and neck cancers. This physician-led event is open to the community. Please contact the Member Services desk to register.

04/27/2026

We loved having you at our Soundbath with Brook class! It was wonderful to relax and recharge together. Thanks for joining us and making it a special experience for everyone!