Mission Hills Chiropractic

Mission Hills Chiropractic South Orange County's premier chiropractic office conveniently located in Lake Forest just off the I - No Wait Policy".

All of our patients are seen immediately.
- Friendly and courteous staff.
- Professional but comfortable atmosphere.
- Large private treatment rooms.
- Over 50 years combined experience serving the South Orange County area.
- Latest physiological therapeutics (PT).
- Exercise and rehabilitation equipment.
- Modern x-ray/radiographic facility.
- Professional licensed massage therapy.
- Secondary ev

aluations/opinions.
- M.D. and attorney referrals.
- Most insurance accepted; we do all the paperwork.
- Auto and workers' compensation insurance pays up to 100% in most cases.extensive knowledge of auto & work injuries.
- Hundreds of hours of postgraduate education and training in Neurology, Orthopedics, Headaches, TMJ, Nutrition, Rehabilitation, Sports Injuries, and Whiplash.

02/14/2025
It’s hump day Wednesday…I just wrote this down and putting this it in my pocket!
01/29/2025

It’s hump day Wednesday…I just wrote this down and putting this it in my pocket!

A recent Australian study, called the "WalkBack" trial, found that walking can significantly reduce the recurrence of lo...
09/16/2024

A recent Australian study, called the "WalkBack" trial, found that walking can significantly reduce the recurrence of lower back pain. This research, conducted with over 700 participants, revealed that those who engaged in regular walking combined with educational sessions experienced fewer episodes of back pain compared to a control group. The participants who followed the walking program went nearly twice as long without a back pain recurrence, extending their pain-free period to an average of 208 days, compared to 112 days for those who didn't walk.

The study emphasized that walking is a simple, accessible, and cost-effective form of exercise that can be done by people of all ages. It helps in strengthening spinal structures, improving blood flow, reducing stiffness, and even boosting mood through the release of endorphins. The benefits were seen even with moderate amounts of walking—about 30 minutes five times a week.

This approach could be a game-changer in managing chronic back pain, as it doesn’t require expensive equipment or constant medical supervision, making it more accessible to a wide range of people.

New book I just got…first page a home run 😊 Happiness in Your Life by Doe Zantamata
08/10/2023

New book I just got…first page a home run 😊 Happiness in Your Life by Doe Zantamata

10/09/2022

The cutest superman I have ever seen!!

10/02/2022

😄

Address

Lake Forest, CA

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 8:30am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 8:30am - 12pm
3pm - 6pm
Saturday 8am - 9:30am

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Our Story

Hello! Here’s a few points on why you’d like us :)


  • We have a no wait policy - all of our patients are seen immediately!

  • Most insurance is accepted and we do all the paperwork!

  • Friendly staff.