What are the opening hours?

Monday 10am - 3pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 10am - 3pm

OsteoStrong Lake Forest

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United States
Lake Forest, CA
OsteoStrong Lake Forest

OsteoStrong is a health and wellness center that specializes in bone, joints, and muscles. Science-backed. Research-driven. Minimum effort. Maximum results.

"OsteoStrong works for people of all ages by helping you strengthen the foundation of your body, the skeletal system. In only ten minutes per week, you develop strength, improved bone density, better posture, balance and athletic performance with reduced joint and back pain. OsteoStrong impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly. Read the studies here"

04/17/2025

Take the first step toward stronger bones and a healthier lifestyle today. Sign up for your first OsteoStrong session now and feel the difference! 🌟

04/16/2025

Jeannie’s story is a powerful reminder of what OsteoStrong can do for your bone health. Ready to take control of your bone strength and see real results? 💪

04/15/2025

Your core is the foundation of everything you do. 🏋️‍♀️ The Core Growth Trigger isn’t just about building strength—it’s about enhancing posture, stability, and mobility, all while boosting bone density and joint health. Strengthen your core, strengthen your bones! 💥

04/14/2025

Bone health is crucial at every stage of life! Whether you’re in your 30s or 70s, OsteoStrong can help you build strong bones and improve your quality of life. 💪🏼 It's never too early (or late) to start!

04/10/2025

Want to see how OsteoStrong can help you build stronger bones? Book your consultation today and start your journey to a healthier, stronger you! 💪

04/09/2025

Sue’s results speak for themselves! OsteoStrong helps you strengthen your bones naturally and effectively. Ready to see your own improvement? 💪

04/08/2025

Feel the vibration, feel the difference! ⚡The Vibe Plate uses high-frequency vibrations to activate your muscles, improving bone density and stimulating collagen production. It's a powerful, low-impact way to build stronger bones, improve balance, and enhance overall muscle strength. 🌟 Get stronger with every session!

04/07/2025

Did you know? Your bones are constantly being remodeled, with old bone tissue being replaced by new tissue. This process is essential for maintaining bone strength and density. Weight-bearing exercises, like OsteoStrong, can help stimulate this remodeling and keep your bones healthy as you age! 💪

04/03/2025

At OsteoStrong, every visit includes a 1:1 session with our expert coaches, guiding you through 4 specialized machines that improve your bone health, strength, and mobility. 🌟

Ready to start your journey toward stronger bones? Book your consultation today and experience the difference! 🔑

04/02/2025

After just 4 months at OsteoStrong, Sonya has more energy and no longer has pain in her hips, knees, ankles, or arms! Even with spinal stenosis, she’s seeing amazing improvements. 🙌

We love hearing stories like these and celebrating your progress! 💪

04/01/2025

The OsteoStrong Spectrum is made up of 4 unique machines, each designed to target different areas of your body and improve bone health, strength, and overall well-being.

1️⃣ Lower GT: Targets the lower body, focusing on strengthening the bones in the hips, knees, and ankles.
2️⃣ Postural GT: Focuses on strengthening the spine and improving posture, which is essential for overall stability and joint health.
3️⃣ Upper GT : Works on building strength in the arms, shoulders, and upper spine, enhancing mobility and reducing pain.
4️⃣ Core GT: Provides a low-impact yet powerful way to stimulate bone growth in the pelvic area and joints, especially beneficial for those with joint pain or stiffness.

Together, these four machines work in harmony to improve your bone density, strength, and mobility—helping you feel better, stronger, and more active! 🙌

03/31/2025

Healthy bones are the foundation for balance and mobility! OsteoStrong’s unique approach not only strengthens bones but also improves your stability, helping you stay active and confident as you age. 💪
Take control of your bone health today—strong bones lead to a stronger you!

Address

23628 El Toro Road
Lake Forest, CA
92630

Opening Hours

Monday	10am - 3pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	10am - 3pm

Website

https://osteostronglf.com/

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