Spine & Joint Clinic of Orange County

Spine & Joint Clinic of Orange County We work to be the South OC's primary health choice when seeking root cause holisitic treatments. De-coupling from sickcare with a biopyschosocial lens

At the Spine and Joint Clinic of Orange County, we are relentless in our pursuit of healing and pain-free living for our patients. Our mission is to consistently add value to our patients’ healthcare experience. The first goal is to identify the underlying cause of your health problem. We assess the spine and extremities using evidence-based methods. We address new and long-term problems which may be limiting your ability to function. Then a treatment plan is designed to maximize your recovery utilizing Gonstead technique adjustments. Our methods do not include twisting, rotating, manipulating or randomly cracking the spine. Our objective is to produce a lasting therapeutic effect on the body’s mechanics and function. Treatment is provided in an atmosphere of warmth, empathy, and personal attention to every detail of patient care. Your body can feel exceptional. Let us help you be your best. Schedule an appointment to share your experience with us. We look forward to partnering with you on your road to better health.

Chronic stress looks like drive.Until the crash looks like “rest.”Sympathetic activation = gas pedal stuck down.Sympathe...
01/27/2026

Chronic stress looks like drive.
Until the crash looks like “rest.”

Sympathetic activation = gas pedal stuck down.
Sympathetic withdrawal = emergency braking.

Change emerges through a quiet mind, honest self-reflection, and the resonance of release.

Ultimately, healing is a reorientation.A choice to be the cause… not the effect.Not fixing.Not forcing.Just unlearning w...
01/21/2026

Ultimately, healing is a reorientation.
A choice to be the cause… not the effect.

Not fixing.
Not forcing.
Just unlearning what you had to become to survive.

What’s healing to you?

selfregulation

What you don’t process doesn’t disappear. It ferments.Jung taught that the “unknown self” is made of unconscious pattern...
01/13/2026

What you don’t process doesn’t disappear. It ferments.

Jung taught that the “unknown self” is made of unconscious patterns quietly running our thoughts, emotions, and behaviors until they are brought into awareness.

01/01/2026

What stays available under that demand is what’s truly integrated

When life is calm or even “your version” of calm — skills feel integrated

Load—burnout, stress, fatigue, financial pressure, relationship strain—adds demand.
It pulls on the system all at once.

Load feels so tumultuous because it brings three things online at the same time:

Vulnerability, old attachment patterns, and psychological safety.
When stress increases, the nervous system isn’t just managing the present problem. It’s also checking:
* Am I safe?
* Am I supported?
* What has worked before when things felt like this?

Let’s get fully wired


 


12/31/2025

For most people protocols matter.
But they’re not static instructions—they’re living frameworks.

We need help staying present through the part where identity dissolves and the system actually updates.
That’s where real change happens.






12/23/2025

Your health shapes your life the same way your values do — because it determines whether you can live them.

We wouldn’t ignore a missed mortgage payment.
But we ignore brain fog, fatigue, inflammation, anxiety—
until the system breaks.
Health isn’t willpower.

It’s a relationship you either maintain—or outsource to crisis.

Eventually, every priority you protect is limited by the health you didn’t.

At what point did ‘functioning’ replace ‘feeling great’?





12/23/2025

Overfunctioning is the new normal. And we’re trying to heal with the same strategy.

Health isn’t a to-do list.
It’s not parallel processing.

It’s devastatingly concentrated focus—
and the humility to endure an identity shift.

Lower the stakes.
Let yourself look foolish.
Leave the version of you that needed control





12/22/2025

Health isn’t a transaction.
And it isn’t mental arm-wrestling.

It’s the ability to meet reality as it is
without immediately turning effort into overwhelm.

With guidance, the system reorganizes.
You stop reacting to symptoms
and start recognizing a different operating level.

That’s not weakness.
That’s integrated strength.





Health isn’t a formula.It’s a relationship.And every relationship is shaped by context, capacity, and season.
12/16/2025

Health isn’t a formula.

It’s a relationship.
And every relationship is shaped by context, capacity, and season.

It’s social performance mode — and anxiety is what develops when the performance never turns off, when authenticity is m...
12/16/2025

It’s social performance mode — and anxiety is what develops when the performance never turns off, when authenticity is muted for relational safety over self-expressionmask

Social anxiety can be the residue of performance.






Radical intention and presence are disguised teachers today.The discomfort they bring is often the catalyst that invites...
12/14/2025

Radical intention and presence are disguised teachers today.
The discomfort they bring is often the catalyst that invites us to question our patterns.

Stay there long enough to understand the underlying desire, and action can emerge from alignment rather than deficit.





Overwork isn’t always about ambition.Sometimes it’s about regulation.Work provides certainty.Movement replaces stillness...
12/13/2025

Overwork isn’t always about ambition.
Sometimes it’s about regulation.

Work provides certainty.
Movement replaces stillness.
Achievement keeps deeper questions at bay.

Balance rarely comes from doing more.






Address

22706 Aspan Street, Suite 702
Lake Forest, CA
92630

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 6pm

Telephone

+19493853093

Website

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