Beyond Gyne Health

Beyond Gyne Health Your health companion for life! Women's health group based in Chicago's North Shore

07/26/2025

New look, same mission. Have you seen our updated website?

Our brand-new website is live, and it’s built with you in mind! Explore the refreshed design, updated resources, and everything you need to feel supported, informed, and empowered. 💻✨ Head to beyondgynehealth.com to check it out!

You’ve planned all your classes… now plan for your wellbeing.College is more than lectures and late-night study sessions...
07/24/2025

You’ve planned all your classes… now plan for your wellbeing.
College is more than lectures and late-night study sessions — it’s also about learning how to take care of you.

Join us for an evening of real talk, expert advice, and practical tools to help you start the semester feeling supported, confident, and ready for anything.

🗓 Less than a week away!
👯‍♀️ Bring a friend — you don’t need to be a current patient to attend.
📲 RSVP through the patient portal or call Melissa at (847) 234-3250 to save your spot!

This wasn’t on the course syllabus… but it’s your secret to staying ahead.Join us for an evening of real talk, expert ad...
07/23/2025

This wasn’t on the course syllabus… but it’s your secret to staying ahead.

Join us for an evening of real talk, expert advice, and wellness essentials to help you start the semester strong — mentally, physically, and emotionally.

✨ Hosted by Beyond Gyne Health with Inspire Counseling, North Shore Nutrition, and LFPD.
📅 Just one week away!
📍 RSVP through the patient portal or call Melissa at (847) 234-3250 to save your spot.
👯‍♀️ Bring a friend — you don’t have to be a current patient to attend!

🎓 Headed to college this fall?Whether you're starting fresh or heading into your final year, there's always more to lear...
07/22/2025

🎓 Headed to college this fall?
Whether you're starting fresh or heading into your final year, there's always more to learn — especially when it comes to taking care of you.

💬 You don’t have to be a current patient to attend — everyone’s welcome!

Join Beyond Gyne Health along with Inspire Counseling, North Shore Nutrition, and LFPD for an evening focused on setting you up for your healthiest, most successful semester yet.

We’re just one week away from this can’t-miss event. Bring a friend and RSVP through the patient portal on our website, or call Melissa at (847) 234-3250 to save your spot!

Happy 4th of July!Today we celebrate the freedom to choose, the courage to speak up, and the independence to make inform...
07/04/2025

Happy 4th of July!

Today we celebrate the freedom to choose, the courage to speak up, and the independence to make informed decisions about our health and wellness.

At Beyond Gyne Health, we're honored to support women in their journey toward total well-being - empowering you with knowledge, compassion, and comprehensive care every step of the way.

Wishing you and your loved ones a safe and wonderful Independence Day!

❤️

This month's featured recipe comes from Allison Hyzy of .shore.nutrition! Her take on brownie batter dip makes the perfe...
07/02/2025

This month's featured recipe comes from Allison Hyzy of .shore.nutrition! Her take on brownie batter dip makes the perfect no-bake dessert in the summer heat. You can satisfy that chocolate craving without the sugar crash, as Allison's version is packed with fiber and plant-based protein, helping you stay energized and satisfied between meals. 🍫 Bonus points if you can guess the secret ingredient!

Yield: 8 servings
Serving Size: 1⁄4 cup

Ingredients:

- 1 can reduced sodium
black beans, drained and
rinsed
- 1⁄2 cup maple syrup
- 1⁄4 cup cocoa powder
- 1⁄4 cup almond butter
- 2 teaspoons vanilla extract
- 1⁄4 teaspoon coarse kosher
salt

Preparation:
1. Add all of the ingredients to a food processor and blend until smooth.
2. Serve with your favorite fruit or pretzels!

Per serving of dip: 156 Calories, 25 g carbohydrate, 4.7 g fat, 0.7 g saturated fat,
5.2 g protein, 3.9 g fiber, 147.6 mg sodium

👋 Meet Shannon Jaronik, DPT, PRPC!We're excited to welcome Shannon, our new Pelvic Floor Physical Therapist! 🌟With nearl...
06/30/2025

👋 Meet Shannon Jaronik, DPT, PRPC!

We're excited to welcome Shannon, our new Pelvic Floor Physical Therapist! 🌟

With nearly 20 years in women's health, Shannon brings incredible expertise to Beyond Gyne. She's a Doctor of Physical Therapy and certified Pelvic Rehabilitation Practitioner who previously worked with Northwestern Medicine Urogynecology.

Shannon specializes in treating urinary concerns and intimacy issues with a compassionate, evidence-based approach. She's passionate about creating a comfortable environment where women feel supported throughout their pelvic health journey.

When she's not empowering clients, Shannon enjoys reading, biking, and spending time with her husband, two teenagers, and her beagle, Scooter! 🐕📚

Welcome to the Beyond Gyne family, Shannon! 💚

In honor of June being National Infertility Awareness month, we wanted to take the time to answer some of the most commo...
06/27/2025

In honor of June being National Infertility Awareness month, we wanted to take the time to answer some of the most commonly asked questions on the topic.

Q: What is infertility?
A: It’s a disease of the reproductive system that prevents pregnancy after 12 months of unprotected s*x (or 6 months if you’re 35+).

Q: How common is it?
A: Infertility affects 10–15% of couples. You are not alone in this.

Q: What affects fertility in women?
A: Age matters. In your 20s/early 30s, there’s a 25–30% chance of conceiving each month. By 40, it drops to 10% or less. Other factors include ovulation disorders, blocked fallopian tubes, endometriosis, uterine conditions, and fibroids.

Q: When should I seek help?
A: If you’ve been trying for 12 months (or 6 months if you’re 35+), it’s time to talk to a reproductive endocrinologist. You deserve answers and support.

Q: Is it my fault?
A: Absolutely not. Infertility is a medical condition, just like diabetes or any other health issue. It does not define your worth.

Q: How might infertility affect my mental health?
A: It can bring anxiety, grief, isolation, and stress. It’s one of life’s hardest experiences for many women, and it’s okay to feel everything you’re feeling.

Beyond Gyne is your health companion for life. Whether you’re trying to conceive, prioritizing your wellness, or navigating new chapters, we’re here every step of the way.

📚✨ RESCHEDULED: EmpowerU College Prep Event! ✨📚NEW DATE: Wednesday, July 30th | 6:00 - 8:00 PMCalling all college-aged g...
06/26/2025

📚✨ RESCHEDULED: EmpowerU College Prep Event! ✨📚

NEW DATE: Wednesday, July 30th | 6:00 - 8:00 PM

Calling all college-aged girls (you do *not* have to be a current patient to attend) 🎓 College is an exciting new chapter, and we want to make sure you have all the tools to stay safe, healthy, and confident as you navigate this journey.

What you'll learn:
🍎 Building balanced dorm meals & healthy dining choices
🚨 Personal safety & confidence building
🏥 Accessing healthcare while away from home
🧠 Managing mental health & adjusting to new routines
👥 Building healthy relationships & staying grounded

📍 Location: Beyond Gyne Lake Forest Office
959 S Waukegan Rd., 2nd Floor

💰 Cost: $30 | All are welcome!

REGISTER: Contact Melissa via patient portal or call 847-234-3250 x222

This fun, interactive program will give you the confidence to thrive in college! 💪

If you nodded along to any of these, you're not alone! Up to 25% of adults experience pelvic floor concerns, and the goo...
06/23/2025

If you nodded along to any of these, you're not alone! Up to 25% of adults experience pelvic floor concerns, and the good news? There's specialized help available. 💪

Our new pelvic floor PT Shannon specializes in helping you feel strong, confident, and comfortable in your body again. Because your pelvic health matters just as much as any other part of your wellness journey.

Ready to take the next step? 📞 Call us at 847-234-3250 to learn more about how pelvic floor physical therapy could help you and book in your appointment today!

Lots of exciting things happening next month! Introducing Family Well, Beyond Gyne’s behavioural health partner 🍃🤝 They’...
06/16/2025

Lots of exciting things happening next month! Introducing Family Well, Beyond Gyne’s behavioural health partner 🍃🤝

They’ll be there to support our menopause and perimenopause patients — if this is something you might be interested in, talk to your doctor to find out more!

🚨 The first ever Empower U event is just around the corner — don’t forget to sign up! 🚨 For more information, check out ...
06/13/2025

🚨 The first ever Empower U event is just around the corner — don’t forget to sign up! 🚨

For more information, check out our previous post (highlighted in bio), and to REGISTER contact Melissa via the patient portal on our website, or 📞 : 847-234-3250 x222

Event held at our Lake Forest Office: 959 S Waukegan Rd., 2nd Floor 🌱

Address

959 S. Waukegan Road, 2nd Floor
Lake Forest, IL
60045

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