Lakes Area Physical Therapy

05/05/2022

03/13/2021

"Easy dance cardio routine to change up your workout - CNN" https://amp-cnn-com.cdn.ampproject.org/v/s/amp.cnn.com/cnn/2021/03/12/health/dance-cardio-fitness-health-wellness/index.html?amp_gsa=1&_js_v=a6&usqp=mq331AQHKAFQArABIA%3D%3D =From%20%251%24s&aoh=16156437351358&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Fwww.cnn.com%2F2021%2F03%2F12%2Fhealth%2Fdance-cardio-fitness-health-wellness%2Findex.html

Dance cardio is a fun and easy way to get moving while listening to your favorite music. Stephanie Mansour, PBS host of "Step It Up With Steph," shares an aerobic dance workout that help improve flexibility, balance and strength endurance.

10/04/2020

05/29/2020

https://www.npr.org/sections/health-shots/2020/05/27/862963172/how-the-lost-art-of-breathing-can-impact-sleep-and-resilience

While researching his book, Breath, James Nestor participated in a study in which his nose was completely plugged for 10 days, forcing him to breathe solely through his mouth. "I felt awful," he says.

05/02/2020

Walk in directly to your individual treatment room, sterilized completely between patients with CDC approved agents.
Our clinic is meticulously cleaned and sterilized. Avoid crowded waiting areas and treatment areas.
Smaller businesses are safer.
Appointments usually available within 48 hours.

07/04/2019

Happy Independence Day from the staff at Lakes Area Physical Therapy! Have a safe, happy fourth and enjoy some fireworks in the area tonight!

05/27/2019

Happy Memorial Day! 🇺🇸 Everyone here at LAPT is forever thankful for the sacrifices that have been made for us and our country.

05/13/2019

LAPT would like to wish a happy mother's day to all of you super mom's out there! You are true heros!

04/22/2019

Happy Earth Day from everyone at LAPT! 🌻🌳

04/17/2019

Did you know:
We have a new website up and running. It will tell you a little bit about our practice, answer your questions, and allow you to chat with us live. Check it out!
lakesareapt.com

04/02/2019

Trivia Tuesday!

Last week's trivia question seemed to be easy for everyone, so this week our therapist stepped up his game. Do you know this answer without google's help? Tag your friends and see if they know!

See you Friday for the answer!

03/29/2019

Trivia Tuesday's Answer:

STAPES

Everyone really knows their bones! The stapes is a bone in the middle ear that transmits sound vibrations with the help of the other middle ear bones pictured below (from left to right - the malleus and incus).

03/26/2019

Trivia Tuesday!!

Our therapist tried stumping our aids with this one the other day; will it stump you?

No cheating! Drop your answers below and stay tuned for the answer on Friday!

03/18/2019

Yup, we can help with that too.

03/18/2019

https://www.nytimes.com/2019/03/13/well/move/exercise-vs-drugs-to-treat-high-blood-pressure-and-reduce-fat.html

Exercise can lower blood pressure and reduce visceral body fat at least as effectively as many common prescription drugs, two new reviews report.

03/17/2019

The fountain of youth.

https://www.facebook.com/29589997195/posts/10156125993182196/

Increasing activity in 40s and 50s lowers risk of early death just like staying fit from teens