Lively Force

Lively Force Lively Force improves your brain health, helps manage weight and reduces the risk of disease.

Exercise should be regarded as tribute to the heart.
02/16/2024

Exercise should be regarded as tribute to the heart.

The secret of getting ahead is getting started.
02/13/2024

The secret of getting ahead is getting started.

Once you are exercising regularly, the hardest thing is to stop it.
02/10/2024

Once you are exercising regularly, the hardest thing is to stop it.

When you feel like quitting, think about why you started.
10/02/2023

When you feel like quitting, think about why you started.

There are many ways to make excuses, but there's only one way to make results.
09/30/2023

There are many ways to make excuses, but there's only one way to make results.

Push yourself, no one is going to do it for you.
09/28/2023

Push yourself, no one is going to do it for you.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you ...
08/15/2023

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

Our intention creates reality.
08/14/2023

Our intention creates reality.

Look in the mirror. That’s your competition.
08/13/2023

Look in the mirror. That’s your competition.

The body achieves what the mind believes.
06/27/2023

The body achieves what the mind believes.

Success is what comes after you stop making excuses.
06/26/2023

Success is what comes after you stop making excuses.

Physical fitness is the first requisite of happiness.
06/25/2023

Physical fitness is the first requisite of happiness.

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Lake George, CO

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