Knotty Body

08/24/2025

Words can not express the gratitude I feel for this experience.

Sacred Touch- Partner Massage Workshop was so successful. I had such an amazing time with the couples. Everyone was so open to learning and asking questions. Connecting and fully present, engaging with their partners.

has been such an incredible vessel for my our personal healing. Meeting has completely changed my entire life for the absolute best.

Thank you, for allowing me to come into your beautiful healing space. I look forward to future workshops! 🫶🏼

07/17/2025

Sacred Touch: A Partner Massage Workshop with Ashly Garcia, Licensed Massage Therapist, Intuitive Body Worker, owner of Knotty Body

Grounded in Connection • Guided by Intention

Sacred Touch is more than just a massage workshop — it’s an intimate journey to strengthen your bond. Here, partners learn to offer and receive healing touch with presence, intention, trust, and care.

In this guided workshop, you and your partner will:

✨️Learn simple, effective massage techniques to relieve tension and promote relaxation.

✨️Explore the principles of sacred touch and grounding energy.

✨️Practice breathwork, presence, and attunement to one another’s needs.

✨️Strengthen your emotional and physical connection in a safe, supportive space.

Whether you’re brand new to massage or just looking to reconnect, this workshop will leave you both feeling relaxed, empowered, and more deeply in tune.

What to bring-
-1 flat sheet
-1 blanket
-water to hydrate before and after class

What to wear-
-Upper Body- We recommend a loose, comfortable shirt or top, as we will be working on each other's bare backs. Disrobing from the waist up will be necessary, but will ensure it is done privately to maintain personal comfort. You will be wrapped in a sheet before proceeding to your massage station, and your partner will assist in keeping you covered.
-Lower Body- While your shorts or pants will remain on, please opt for shorts or loose-fitting pants that can be easily rolled up to expose your calves.

REGISTRATION IS REQUIRED. $88
To register, VenMo: SageSanctuary
Write the name of the class in the memo line and we will add you to the guest list.

If you wish to participate, but dont have VenMo, call Sage Sanctuary at 951.490.9151 and we will discuss Zelle and card payment options.

05/06/2025

I feel so blessed for all of the participation in this giveaway! We had 28 people entered to win a 60-minute massage. Our winner is ! Nicole, please contact me to schedule your free service!

04/28/2025

Enter to win a 60 Minute Massage!
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Last day to enter the giveaway is May 5, 2025.

Winner will be announced on May 6, 2025 and must enjoy service their service by June 5,2025.

03/20/2025

Level up your game, competition, and flexibility with

Benefits of Sports Massage:

🔥 Improves Flexibility: Sports massages help loosen tight muscles and increase range of motion, which can improve overall flexibility.

🔥 Reduces Muscle Tension: After intense physical activity, muscles can become tight and sore. A sports massage helps alleviate this tension and promotes faster recovery.

🔥 Enhances Performance: Regular massages can help keep your muscles in optimal condition, which may lead to better performance in physical activities or sports.

🔥 Prevents Injury: By improving circulation and flexibility, sports massages help reduce the risk of injuries related to muscle strain or overuse.

🔥 Faster Recovery: If you’ve been working out or training intensely, sports massage can speed up the recovery process by reducing muscle soreness and improving blood flow to the affected areas.

🔥 Relieves Stress and Tension: Physical activity can also build up mental stress, and a massage helps with relaxation and mental clarity.

Who is ready to LEVEL UP??? 🙋🏼‍♀️🙋🏼‍♀️

03/11/2025

💆🏼‍♀️✨ Treat Mom to the Ultimate Relaxation this Mother’s Day! ✨💆🏼‍♀️

Book your special Mother’s Day Massage Party – the perfect way to show your love and appreciation! 💖 Customize your experience with our amazing massages and enhancements while spending quality time with loved ones! We’ve got everything to make this Mother’s Day unforgettable. 🌸

Don’t miss out – give Mom the gift of relaxation and rejuvenation. 💆🏼‍♀️💐

🗓️ Date: Availability starting the weekend of March 22nd
📍 Location: You choose!
💌 DM to book your spot today!

03/08/2025

Aletha "The Mark" one of our enhancements that can be added before or after your massages service and my all-time favorite tool. This psoas release tool is literally game-changing!!

Expertly designed to resolve tension in the psoas and iliacus muscles, the Mark mimics a skilled therapist's touch from home.

Trusted by healthcare practitioners and professional athletes, it enhances hip mobility, core stability, and posture. Ergonomically designed for all body types, the Mark ensures unparalleled comfort, durability, and freedom from pain.

Benefits include relief from:
Lower back pain
Hip pain
Hip flexor tightness
Pelvis misalignment
Limited hip mobility
SI joint pain
Knee pain
Foot pain
Plantar fasciitis
Bunions
Functional leg length differences
Lack of core stability
Poor posture
Product Details

Let me know if you'd like to add this to your next service!

03/06/2025

03/05/2025

As I revamp Knotty Body, I'd love to reintroduce myself! I am Ashly, Momma of 5 and a Sports Rehabilitation Massage Therapist. I own and operate Knotty Body

I have officially put in my 2 weeks at the spa in OC and I am ready to open my books back up to private therapeutic services.

I am a true healer and an expert at my craft. I have been a therapist for nearly 20 years.

What I offer:
✨️Sports Massage
✨️Deep Tissue
✨️Hot Stone
✨️Swedish
✨️Manual Lymphatic Drainage (including Post-Op MLD)
✨️Energy work (Reiki)
✨️Trauma Release Therapy
✨️Positional Release including ART
✨️Prenatal
✨️TMJ specialist (including intraoral work)
✨️Young Athletes and Teaching Experiences
✨️Date Night Experiences

💥ADD ON SERVICES💥
💥Infared Sauna
💥Red Light Therapy
💥Vibration Plate
💥Aletha 'The Mark' (Psoas Release)

I offer these services from my house.

🚘 I will only do mobile services for my post-op clients, Massage parties, date night experiences and bookings of 2+ back to back services!

Please read some of my recent reviews. You check out the reviews photo album to see several more reviews.

PM or Text me (562) 896-6062 to book your next service.

Have an amazing day! 🫶🏼

03/05/2025