Embark LLC

Embark LLC Horses: Your partners in growth! Experiences w/ our gentle herd unlocks self-discovery.

Led by Kara Seibert, a LICSW, EMBARK offers workshops & groups for your self-development journey.

07/21/2025

Feeling Overwhelmed by Your Emotions? 🌊🐴

Did you know that suppressing emotions actually causes more stress? When we push feelings down, they often intensify and can lead to an "emotional explosion." Many believe rational thinking and emotions are opposites, but what if they could work together to guide you to wiser decisions?

Join us for "Riding the Waves: Unlocking Emotions with Horses" on July 27th from 2-5 PM!

In this transformative workshop, you'll learn to:

~Get in touch with your emotions by understanding their physical sensations.

~Listen to the messages behind your feelings to respond thoughtfully and powerfully, rather than feeling out of control.

~Turn "negative" emotions like fear into empowered action, recognizing early signals to make positive changes in your environment, relationships, or within yourself.

Horses are masters at navigating change and risk without chronic anxiety. We'll explore Linda Kohanov's 4-point method for emotional agility, inspired by our equine partners:

1. Feel the emotion in its purest form.
2. Get the message behind the emotion.
3. Change something in response to the message.
4. Get back to grazing (let go and re-engage with life!).

Discover how horses navigate emotions without ruminating, teaching us to live a more authentic, enjoyable, and empowered life.

Ready to confidently ride the waves of emotion to embark on a journey of growth? Register today!

☎️ 360-670-0582 | ✉️ Embarkllc@protonmail.com

✨This workshop is designed for adults 18+. We offer a sliding scale to ensure accessibility. Our goal is to provide a meaningful experience where participants can learn from the wisdom and beauty of horses. ✨

🌊 Riding the Wave: Unlocking Emotions 🌊Join us for an equine-assisted learning workshop to transform your relationship w...
07/07/2025

🌊 Riding the Wave: Unlocking Emotions 🌊

Join us for an equine-assisted learning workshop to transform your relationship with your feelings! Every emotion carries a message, and understanding these messages allows us to respond wisely rather than react impulsively.

Suffering often stems from suppressing our emotions and resisting the wisdom they offer. But what if your emotions could be your greatest asset?

🐴 Learn to listen to the profound wisdom your feelings provide, especially in the grounding presence of horses. Discover how to let your emotions fuel your fire instead of smothering you.

Don't miss this unique opportunity to unlock your emotional intelligence and let your feelings guide you to truth!

WHEN: Sunday, July 27th from 2 to 5 PM.
WHERE: Battle Ground, WA

➡️ Register Today! ☎️ 360-670-0582 ✉️ Embarkllc@protonmail.com

Uncover the Wisdom of Your Emotions with Embark LLC! 🐴What are your emotions trying to tell you? Join Embark LLC for a p...
06/15/2025

Uncover the Wisdom of Your Emotions with Embark LLC! 🐴

What are your emotions trying to tell you? Join Embark LLC for a powerful equine-assisted learning workshop on Sunday, July 27th from 2 to 5 PM.

In the presence of our amazing herd, we will step into a space of empowered experiencing. In this workshop, we'll learn to tune into those early emotional messages to help us avoid intensification that can lead to overwhelming and out-of-control feelings.

Horses are masterful teachers of authentic responses; they do not reject our internal turmoil; they reject the common human response of suppressing emotional experiences.

Ready to feel empowered by your emotions!

➡️ Register Today!
☎️ 360-670-0582
✉️ Embarkllc@protonmail.com

Yesterday's FREE equine bodywork and self-care demo was incredible! Our horses loved the nurturing and were so relaxed t...
05/26/2025

Yesterday's FREE equine bodywork and self-care demo was incredible! Our horses loved the nurturing and were so relaxed they took turns napping afterwards. Talk about self-care! 🐴💤

Missed our last demo? No worries! We're offering a second FREE demo on Tuesday, June 4th, from 6:00 PM - 7:30 PM! This time, we're focusing on equine-assisted learning and how it empowers personal growth and development. ✨ Witness profound insights when humans and horses connect, see a live experiential learning opportunity, and get all your questions answered about this incredible modality. Perfect for the curious!

To sign up for contact EMBARK LLC: 📞 360-670-0582 📧 Embarkllc@protonmail.com

Interested in learning about upcoming workshops? Visit Embark.llc for a full list.

📢 Last call for FREE Equine Bodywork Demo! 🐴 Only 4 spots left for our demo on May 25th at 12:30 PM in Battle Ground, WA...
05/19/2025

📢 Last call for FREE Equine Bodywork Demo! 🐴 Only 4 spots left for our demo on May 25th at 12:30 PM in Battle Ground, WA!

Join Lisa Hersh as she unveils the power of equine bodywork for reciprocal healing between horses and humans. Learn about myofascial structural rebalancing, craniosacral massage, stretching, and nutrition.

Don't miss this chance to gain valuable skills to connect deeper with your equine partners!

➡️ Sign up NOW by contacting EMBARK LLC: 📞 360-670-0582 📧 Embarkllc@protonmail.com

✨Exciting News! Get a FREE peek into the power of horses!✨We've heard your questions about why Equine-Assisted Learning ...
05/09/2025

✨Exciting News! Get a FREE peek into the power of horses!✨

We've heard your questions about why Equine-Assisted Learning is so effective, so EMBARK LLC is thrilled to offer TWO FREE demonstrations! 🐴

Come experience the magic for yourself:

Demo 1: Self-Care with Equine Bodywork 🗓️ Sunday, May 25th, 12:30 PM - 2:00 PM Learn how horses shed stress and discover somatic techniques to release tension in your own body. This bite-sized session offers a glimpse into our upcoming Somatic Workshop!

Demo 2: Expand Self-Awareness through Equine-Assisted Learning 🗓️ Tuesday, June 4th, 6:00 PM - 7:30 PM Witness the profound insights that emerge when humans and horses connect. See a live experiential learning opportunity and get all your questions about this incredible modality answered. Perfect for the curious!

Ready to experience the wisdom of horses? Sign up for these FREE demos by contacting EMBARK LLC: 📞 Phone: 360-670-0582 📧 Email: Embarkllc@protonmail.com

Don't miss this incredible opportunity to connect with horses and learn valuable skills!

I've been reflecting on the Native American practice of circling a horse's eye, a beautiful symbol of their ability to s...
05/06/2025

I've been reflecting on the Native American practice of circling a horse's eye, a beautiful symbol of their ability to see into our souls. This belief deeply resonates with my own experiences with these remarkable animals. Horses have a unique gift for sensing what lies beneath our carefully crafted "poker face." Our blood pressure elevates when we attempt to suppress and hide our emotions, and they feel this tension.

What truly amazes me is how horses respond to authenticity. They offer us comfort when we allow ourselves to drop our masks, even amid overwhelming emotions. I've seen horses stand calmly beside individuals grappling with intense anxiety, anger, and despair. Their response isn't a rejection of our inner turmoil; it's an invitation to be real and honest about our emotions. It's the unexpressed turmoil that activates their stress response systems. I've watched horses move away from the tension created by masks but step in closer when we embrace our genuine experiences, even the most distressing.

This leads me to think about the societal pressures we face to suppress our feelings. The narratives we hear suggest that expressing our emotions is "dysregulated, weak, out of control, or even animalistic." But perhaps the actual pain comes from bottling those feelings. Horses seem to remind us that authentic expression can bring clarity and help us process what we're feeling instead of letting it accumulate and fester within us.

One of the many lessons I've learned from the horses is to hold space for others' experiences. Instead of trying to change or fix them, I want to be a steady presence, validating the courage it takes to express one's genuine emotions. By embracing authenticity, we tap into our real strength and foster deeper connections with those around us.

Did you know horses are incredible teachers when it comes to navigating interpersonal relationships? 🐴 One of the most p...
04/15/2025

Did you know horses are incredible teachers when it comes to navigating interpersonal relationships? 🐴 One of the most profound lessons they offer is about flexibility and adaptation.

Think about a mare with her foal. She's a master at providing security while simultaneously encouraging independence. She knows when to protect and when to let go, adapting her boundaries as her foal grows.

This got me thinking... how often do we, as humans, struggle with finding that balance? Mares remind us that:

💫Security & Freedom aren't mutually exclusive: You can provide a safe space while still fostering growth.

🧩Adaptation is key: Boundaries aren't static. They evolve as relationships evolve.

💕Empowerment is powerful: Trusting others to learn and grow within reasonable boundaries strengthens bonds.

Let's take a page from the mare's playbook and learn to adapt our relationships with grace and wisdom. What lessons have you learned from the animal kingdom about relationships?

Interested in learning more? Join EMBRAK LLC for a powerful experiential learning opportunity on Setting Healthy Limits: A Parenting Workshop with Horses. 👇

Workshop Details:
Date: Saturday, May 3rd, 2025
Time: 2:00 PM - 5:00 PM
Location: Battle Ground, WA

Contact us for more information:
☎️ 360-670-0582
✉️ Embarkllc@protonmail.com

✨ Unlock a New Approach to Parenting! ✨Are you, or someone you know, looking for a unique and insightful way to enhance ...
03/31/2025

✨ Unlock a New Approach to Parenting! ✨

Are you, or someone you know, looking for a unique and insightful way to enhance your parenting skills? Join us for a thought-provoking and fun Parenting Workshop with Horses: Setting Healthy Limits, hosted by EMBARK LLC! 🐴🌿

Discover powerful metaphors from the horse-human relationship to explore key parenting concepts and build nurturing environments where children feel secure and empowered.

In this workshop, you'll:
🛡️ Learn about Consistent Boundaries: Create a secure and predictable environment.
🤝 Understand Gentle but Firm Enforcement: Explore kind and firm guidance.
🎉 Discover Positive Reinforcement: Foster cooperation and positive choices.
🗣️ Improve Respectful Communication: Build trust and understanding.
🌱 Practice Flexibility and Adaptation: Adapt boundaries as your children grow.

Why this workshop?
🧠 Experiential learning offers deeper understanding and lasting change in a thought-provoking and fun environment.
🐎 Unique insights from horse-human interactions.
🛠️ Practical tools for implementing healthy boundaries.

Meet Your Facilitators:
🐴 Andrea Shepherd (Burros), LICSW: 10+ years of experience working with children, teens, and families.
🐴 Kara Seibert, LICSW: 11 years of experience unlocking human potential through equine-assisted services, specializing in trauma recovery, veteran support, and personal growth.

Workshop Details:
Date: Saturday, May 3rd, 2025
Time: 2:00 PM - 5:00 PM
Location: Battle Ground, WA

Cost: $225 per person
Ready to embark on this unique learning journey?

Contact us for more information:
☎️ 360-670-0582
✉️ Embarkllc@protonmail.com

Want to learn how to set healthy boundaries with your children, inspired by the wisdom of horses? 🐴 Join EMBARK LLC on M...
03/24/2025

Want to learn how to set healthy boundaries with your children, inspired by the wisdom of horses? 🐴 Join EMBARK LLC on May 3rd from 2-5 pm for A Parenting Workshop with Horses on Setting Healthy Limits.

We'll explore how equine principles like clear communication, consistent boundaries, and positive reinforcement can empower you to guide your children with love and respect.

Sign up now! Register by contacting Embark LLC!

☎️360-670-0582
✉️ Embarkllc@protonmail.com

Parents! 📣 Ready to transform your approach to setting limits? Join us for an immersive workshop combining expert clinic...
03/19/2025

Parents! 📣 Ready to transform your approach to setting limits? Join us for an immersive workshop combining expert clinical advice with the unique insights of horses to help you build strong, loving boundaries.

Come learn practical tools for effective parenting.

Don't miss out! Register by contacting Embark LLC!
☎️360-670-0582
✉️ Embarkllc@protonmail.com

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