Insightful Connections Counseling

Home
United States
Lake George, CO
Insightful Connections Counseling

Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. That's really fu***ng brave.

It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what?

Go you! I specialize in childhood trauma, codependency and the consequences of both. Therapy is about growth and moving toward the most healed version of yourself. The best part is: you decide what that looks like! It’s my job to help guide you in that direction. We'll work through what you're struggling with together to help you struggle less! I deeply value affirming care, autonomy & independence. YOU decide what you want from therapy & I’ll help you work toward it. YOU decide when you’re done, too. Some people enjoy therapy (I do!) & are lifelong attendees, others are looking for someone to bounce some stuff off of & gather some insight before heading on their way. Both are fine! Let's chat!

06/03/2025

Happy Pride Month!

# ❤️💛💚💙💜 🏳️‍🌈

05/21/2025

We're almost through May which means (maybe) warmer weather consistently! Exercise is very beneficial for mental health- you don't have to commit a lot of time or effort to feel better quickly! Try going for a brisk walk and notice how you feel afterwards.

03/31/2025

Happy trans day of visibility! 🏳️‍⚧️

01/21/2025

If you're struggling with current events, I hope you can find peace in knowing everything comes to an end eventually.

01/13/2025

Happiness, like frustration or excitement, is a feeling- and feelings are not permanent states of being. You are entitled to all the emotions!

01/01/2025

We'll make it, once again.

12/24/2024

Worth reposting
Remember, boundaries are the circles you draw around yourself for protection. Protect yourself this week!

12/23/2024

I hope this week leaves you feeling joy filled and less stressed, but if it doesn't - you know where to find me.

12/17/2024

The holidays are hard for different reasons for a lot people. Give yourself moments of joy where you can.

12/08/2024

The space is ready for in-person sessions!

12/02/2024

Accessibility has been my top priority since starting my practice. I've been noticing a preference shift away from telehealth so to accommodate folx who would rather meet in-person, I now have physical office space in Lincoln! I'll be ready to see clients there in the coming weeks!

For folx who still prefer telehealth - I'm still available that way as well!

11/27/2024

Thanksgiving can be so triggering for folx with any eating or food issues. Remember to give yourself grace this week.

Address

Lake George, CO

Telephone

+15312189741

Website

http://www.insightfulconnect.com/

Alerts

Be the first to know and let us send you an email when Insightful Connections Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Insightful Connections Counseling: