YogaSix Lake Grove

07/28/2025

A very happy/late congratulations to Caitlin on her 60th class! We love having you here!🤸‍♀️🥳

07/28/2025

providing a lotus flower crown for this yoga queen’s 100th class! Congratulations Mary on all your hard work!👑🤩

07/28/2025

One of our favorite Sculpt and Flow divas got to sign the 100 board this morning! Congratulations Jenna on all your hard work!🥳🤸🏻‍♀️

07/26/2025

07/26/2025

Another 60th warrior on the board! Congratulations Jessie! We are so proud of you!🥳🤸🏽‍♀️

07/24/2025

Welcome to the 100 club, Jess!! We are so proud of all of your hard work and dedication! Keep showing up! 💪🏼

07/23/2025

A very happy 100th class to Sarah! We are so lucky to have your positive vibes at our studio! 🥳🙌🏻

07/22/2025

Congratulations to the wonderful for hitting 100 classes with our studio 🔥 continue to show up and kill it! Here’s to 250 🥂

07/22/2025

It’s not everyday you wake up on your birthday and get to hit a milestone at the yoga studio! Happy 60th class and happy birthday to our Holly! Thank you for spending your morning with us on your special day!🎈🎉🎂

07/22/2025

Happy 100th class to our sweet Linda! Congratulations on all your hard work we are proud of you!🥳

07/22/2025

Congratulations to Ali for hitting 60 classes!!! We love your commitment and we love seeing you in our studio, here’s to 100 🥂

07/20/2025

Congratulations Mike on your 60th class! Keep up all the hard work and dedication ! 💪🏼 🎉

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness