YogaSix Lake Grove

10/25/2025

Come visit the YogaSix tent at the Run of the Bull 5K in Smithtown! 🐂
I’ll be here until 11 AM — stop by to say hi! Anyone new to our studio will receive a free class valued at $35. Can’t wait to see everyone! 💙

10/23/2025

Happy to introduce our Y6 Founding Teacher team to the Manhasset community.
Please meet Stacey who is a Manhasset resident and a long time practitioner / teacher.

10/22/2025

Welcome to the 100 warrior club, Christine!! We love having your upbeat energy in the studio at each and every class! Keep up the amazing work!

10/22/2025

Congratulations Kim for absolutely racing your way to 100 classes!! We are so incredibly proud of you and so happy to join this journey with you. Here’s to many many more 🥂

10/22/2025

Shout out to our newest 100 class warrior Lisa! Congratulations on your awesome milestone!!!We are so proud of you!!! 👏🏻 🤸🏻‍♀️

10/22/2025

Everyone say hello to the studio’s newest 250 class warrior Amanda!!!!! We are so proud and inspired by your dedication to your practice!!! Congratulations!!!!🥳🙌🏻

10/21/2025

Congratulations to Marcel for hitting 60 classes with us!! We are so proud of you and we have absolutely seeing your growth thru your journey with us!! Here’s to many many more 🥂

10/19/2025

Join us for our Halloween-Themed Classes all week leading up to Halloween— from BOO-tiful Sculpt and Burn to Hot House of Horrors, we’re turning up the heat and the Halloween vibes 🔥🧘‍♀️

💀 Costumes encouraged
🕸️ Themed playlists
🧟‍♀️ Killer energy

🎃 OCT 28 – OCT 31 🎃
🔥 Don’t miss your chance to flow, sculpt, and scream (from the burn 😉) with your favorite instructors!

Tag your spooky squad and book your spot now — classes are already filling up fast!
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👻 Get ready for a week of frightfully fun flows and spooky sweats! 👻

🎃 Halloween-Themed Class Lineup 🎃

Tuesday 10/28

Adam – BOO-tiful Sculpt and Burn — 6:00 AM

Adam – Hellfire Hot — 7:30 AM

Wednesday 10/29

David – Bad Witches Wednesday Sculpt — 7:00 AM

Nick – SwoleTober Spooky Sculpt — 4:15 PM

Britt – Horror Show Hot — 8:30 PM

Thursday 10/30

Ali – Hocus Pocus Hot — 6:00 AM

Adam – Burning Souls Sculpt — 7:30 AM

Shannon – Halloween Hot — 6:00 PM

Shannon – Spooky Sculpt — 7:30 PM

Friday 10/31

Britt – Trick or Treat Power — 6:00 AM

Chloe – Hot House of Horrors — 7:30 AM

Chloe – Soul Crush Sculpt — 10:00 AM

Kristen – Hot As Hell — 4:15 PM

10/19/2025

Congratulations to our 60th warrior, Susan W! Keep up all your hard work and dedication! We love having you reach your goals, let’s get you to 100 🎉

10/19/2025

It’s Susan’s 60th class!!! Great work Susan, with such a beautiful wheel in our Y6 hot class today 🤩

10/19/2025

Pose of the day is a partner wheel

10/18/2025

Welcome to the 60 warrior club, Nadine! What a way to ring in the 60th class than with a fire Sculpt! Here’s to 100! 💪🏼

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨