YogaSix Lake Grove

09/06/2025

Christina is 100 classes stronger this Saturday morning!! Welcome to the 100 warrior club, Christina! We are so proud of all of your hard word and dedication to each and every classes! Here’s to 250 🥂🧘🏼‍♀️

09/05/2025

Congratulations on 60 classes, Jasmine!! We are so proud of all the hard work and dedication you have put in thus far! Keep up the awesome work!!

09/01/2025

🌿🧘‍♀️ Don’t Miss Out on Our September Events at YogaSix! 🧘‍♂️🌿

We’re celebrating National Yoga Awareness Month with a very special FREE Yoga in the Park event! ✨

Enjoy a grounding practice that blends slow-flow yoga with soothing yin postures — closing with a beautiful poetry reading led by our amazing teacher, Sabrina. 💫

Come move, breathe, and connect with your community. 💚

📞 Have questions? Call or text us at 631-418-8959 — we’d love to hear from you!

08/29/2025

🎒✨ Back to School Special! ✨🎒
For a limited time — purchase 10 classes and get 3 FREE! 🙌

Start the season strong, reset your routine, and make time for YOU. 💪🧘‍♀️

📅 Hurry, this offer won’t last!
🔗 Claim yours now through our Linktree (link in bio) or today’s story

08/29/2025

Join us for a special September events! From a sound healing to family yoga, to yoga at the park with poetry! 🙂

08/28/2025

Welcome to the 60th warrior club Melissa!! We are so proud of all the hard work and dedication you put into your classes and we LOVE having your funny and positive attitude in the studio at each class! Here’s to 100!

08/28/2025

Huge shoutout to our Sculpt diva Ana for hitting 250 classes. Your hard work and determination blows us away! Way to go Ana! Congratulations!!!🥳🫶🏻

08/28/2025

Welcome to the 100th warrior club Melissa!! We are so proud of all of your hardworking and dedication! We love having your fun and positive attitude in the studio! Keep up the great work

08/26/2025

Welcome to the 60th warrior club, Melissa! You did it!! We are so so proud of all of your hard work and dedication! Here’s to 100! 👏🏼💪🏼

08/24/2025

Congratulations on your 💯 class warrior, Jenn! Keep up all the hard work and dedication !!! We love having you at the studio! Let’s make it to 250 🎉

08/23/2025

A huge congratulations to Cynthia for hitting 250 classes tonight!! We are so proud of all of your hard and dedication!

08/21/2025

Welcome to the 100 club, Linda!! We are SO proud of all of your hard work and dedication! Keep up the amazing work 👏🏼💪🏼

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!