Premier Chiropractic & Functional Medicine

Premier Chiropractic & Functional Medicine We are a natural wellness center offering Chiropractic & Functional Medicine Nutritional Services

👋 Hi Lake Havasu! Did you know our office offers:✅Chiropractic Care ✅ Functional Medicine✅ Physical Therapy✅ Hypnoth...
07/23/2025

👋 Hi Lake Havasu!

Did you know our office offers:

✅Chiropractic Care

✅ Functional Medicine

✅ Physical Therapy

✅ Hypnotherapy

✅ Natural Menopaus e Therapy

✅ Natural Hormone Optimization

✅ Hormone Testing

✅ Genetic Testing

✅Comprehensive Thyroid Testing

✅ Gut Testing

📍 Give us a call we work with patients locally and internationally.

https://tinyurl.com/VoteDrLinda

🧪 WAKE UP CALL 🧪 ➡️ We're obsessing over calories but ignoring what's ACTUALLY in our food 👀While you're calculating i...
07/17/2025

🧪 WAKE UP CALL 🧪

➡️ We're obsessing over calories but ignoring what's ACTUALLY in our food 👀

While you're calculating if that granola bar fits your macros, you're probably not questioning why it has 47 ingredients you can't pronounce 🤔

👀 Your great-grandmother's cookies with butter, flour, eggs, and sugar might actually be "cleaner" than that "healthy" protein bar with:
❌ Methylcellulose
❌ Carrageenan
❌ Natural flavors (what even IS that?)
❌ 15 different preservatives

➡️ The real question isn't "how many calories?" but "how many chemicals?" 🧪

Your body has an innate intelligence that recognizes REAL food vs. laboratory creations 🔬

🍴CHALLENGE: Next grocery trip, flip that package over. If you need a chemistry degree to read the ingredients... maybe put it back? Stick to food that doesn't need a label or if it's in a can, package or box, it's less than 3-5 ingredients you would have in your home.

Just saying 🤷‍♀️

👋Hi Lake Havasu! Dr. Linda here. We've been nominated for best Chiropractor of Lake Havasu. But we offer so much more!!!...
07/13/2025

👋Hi Lake Havasu! Dr. Linda here. We've been nominated for best Chiropractor of Lake Havasu. But we offer so much more!!! If you are looking for a natural approach to your health…..

We’ve got you! We help you get to the root cause of your health problems and provide a safe, natural and holistic 🌿 blueprint instead of taking a 💊 to mask the symptoms.

➡️ We’ve got you covered! Our office offers CHIROPRACTIC care for headaches, neck & back pain, fibromyalgia, shoulder pain arthritis and so much more.

➡️ We also offer FUNCTIONAL MEDICINE which finds the root cause of your health problem (low thyroid, gut issues, menopause chaos, stubborn belly fat) and gives you a detailed plan on how to fix it.

➡️ Comprehensive testing including Thyroid, hormones, gut, adrenals, genetics 🧬

Want to find out more? Give us a call📞📞at 888-503-5587 or visit us at www.DrLindaMarquez.com, we are located at 1690 McCulloch Blvd #102, LHC in the Safeway Plaza

Vote at https://tinyurl.com/VoteDrLinda

🌟 Havasu Dr. Joe Dispenza Mini RetreatSunday, July 6 • 9 AM – 5 PMPremier Chiropractic & Functional Medicine1690 McCullo...
06/23/2025

🌟 Havasu Dr. Joe Dispenza Mini Retreat
Sunday, July 6 • 9 AM – 5 PM
Premier Chiropractic & Functional Medicine
1690 McCulloch Blvd N, #102 | Lake Havasu City, AZ

💫 What to Expect:
Teachings from Dr. Joe Dispenza on becoming UNLIMITED

Guided energy meditation across your energy centers

Brain rewiring techniques for enhanced health, wealth, and happiness

Foundations to becoming a new you

Breakout sessions & 3–4 guided meditations (15–60 min each)

📝 Details:
Free retreat!
(A $25 reservation fee covers your spot, water, & snacks – fully refundable upon attendance)

Space is limited: only serious, committed participants welcome

Prerequisite: Watch the intro video on the event page before registering

No complainers – this is for action-takers

✅ Registration:

Watch the preview video on event page

Email drlindateam@gmail.com for event page link and to reserve your spot with a $25 fee

Look out for a confirmation email and retreat details

🎯 Why You Should Attend:
Tap into your unlimited potential

Cultivate lifelong self-transformation skills

Join a like-minded community in a focused, high-energy environment

Break limiting patterns and create a new version of yourself

Ladies......wonder why your LDL (Bad Cholesterol) goes up during perimenopause and menopause?As women transition through...
06/06/2025

Ladies......wonder why your LDL (Bad Cholesterol) goes up during perimenopause and menopause?

As women transition through perimenopause and into postmenopause, it's common to see changes in cholesterol levels—especially an increase in LDL cholesterol, often called “bad” cholesterol. This shift isn’t just about aging—hormones, especially estrogen, play a major role.

💡 What's Happening in the Body?

✅ Estrogen Protects Your Heart
Estrogen helps your liver clear LDL cholesterol from the blood. When estrogen declines during menopause, the liver becomes less efficient, and LDL builds up.

✅ Fat Shifts to the Belly
Hormonal changes increase visceral (belly) fat, which contributes to insulin resistance and higher cholesterol and triglycerides.

✅ More Small, Dense LDL Particles
These particles are more damaging to arteries and more common after menopause.

Check out the full article for some answers and what to do @
https://tinyurl.com/cholesterolandmenopause

My practice started with the focus on physical medicine (chiropractic adjustments, physical therapy & movement) sprinkle...
05/29/2025

My practice started with the focus on physical medicine (chiropractic adjustments, physical therapy & movement) sprinkled in with dietary changes and an anti-inflammatory eating template.

Something that evolved out of my practice was functional medicine figuring out why people don't get well or why all of a sudden they feel pain, struggle with weight, feel hormonal etc.

You don't wake up one day and you have cancer, a heart attack, headache, neck pain, back pain, digestive issues. The symptoms are the end result of a life long process, very rarely something you are born with (although some are born with a disease it's less than 10%) but what you have been doing over the past few years.

When it comes to women's health especially after 40, their health has derailed and all of a sudden (so they think) they wake up with a problem. No! It's been a process in the making and then the hormonal chaos happens.

Something over looked is the musculoskeletal syndrome of menopause which most primary care providers don't even know about. So to keep this short that's why eating right, moving right, sleeping right, pooping right, sitting right, thinking right is important and all part of a functional medicine approach to getting your body to balance for this moment.

We will always need a wellness team to keep us strong, vital and happy in this healing journey. We NEVER get to a destination of perfect health, we work through it every day.

Don't get discouraged if something you use to do 1,2 or 5 years ago isn't working anymore, that has always worked in the past.....

The Hidden Cost of Chronic StressMost people don't realize that chronic stress isn't just "in your head" - it's rewiring...
05/27/2025

The Hidden Cost of Chronic Stress
Most people don't realize that chronic stress isn't just "in your head" - it's rewiring your body:
🧠 Shrinks memory centers in your brain
Increases inflammation throughout your body
😴 Disrupts sleep cycles and hormone production
🦠 Weakens your immune system by up to 40%
But here's what the pharmaceutical companies don't want you to know...
Nature has already provided everything you need to counteract these effects. For FREE.
In our upcoming workshop, you'll discover:
→ Ancient breathing practices now backed by modern science
→ Foods that naturally lower cortisol (you probably have them in your kitchen)
→ The 2-minute technique that stops panic attacks in their tracks
→ How to use your body's own pharmacy to create lasting calm
Join us for a FREE Natural Anxiety & Stress Relief Workshop

📅 Date: Tuesday May 27th�⏰ Time: 5-6pm�📍 Location: Premier Chiropractic & Functional Medicine�🎁 Bonus: Free Holistic Stress Relief Toolkit just for attending!
✨ Spots are limited—reserve yours now!�
👉 https://tinyurl.com/stressreliefworkshopLHC

Your nervous system will thank you.

📊 Did you know?40+ million adults struggle with anxiety annually77% experience physical symptoms from stressBut 85% feel...
05/27/2025

📊 Did you know?
40+ million adults struggle with anxiety annually
77% experience physical symptoms from stress
But 85% feel calmer using natural techniques ✨

What if 10 minutes a day could change everything?

Join our FREE Natural Anxiety & Stress Relief Workshop and discover evidence-based techniques that actually work 🌿

📅 Date: Tuesday May 27th
⏰ Time: 5-6pm
📍Location: Premier Chiropractic & Functional Medicine�
🎁 Bonus: Free Holistic Stress Relief Toolkit just for attending!

✨ Spots are limited—reserve yours now!�
👉 https://tinyurl.com/stressreliefworkshopLHC

🌟 Join us for a FREE Meal Planning Workshop! 🌟In this interactive and inspiring session, you’ll learn exactly how to fue...
05/05/2025

🌟 Join us for a FREE Meal Planning Workshop! 🌟
In this interactive and inspiring session, you’ll learn exactly how to fuel your body for:

🔥 High, stable energy — no more afternoon crashes or endless coffee runs
💪 Body sculpting — build lean muscle, burn fat, and reveal the physique you deserve
🔄 Hormone balance — support your mood, metabolism, and vitality naturally
⏳ Longevity — nourish your body in ways that add quality (and years!) to your life

What You’ll Discover:

✅ How to design simple, delicious meals that work for YOUR body
✅ Key foods that enhance metabolism, balance hormones, and slow aging�
✅ Easy meal prep strategies to save you time, money, and stress�
✅ Supplements and "superfoods" that actually work (and which ones are just hype)�
✅ Insider tips to break through plateaus and feel incredible daily
Whether you’re a busy professional, a fitness enthusiast, a wellness seeker, or just someone ready to feel better than ever, this workshop will equip you with practical tools you can use immediately.

📅 Workshop Details:
Date: Tuesday, May 13th�Time: 5pm�Location: Premier Chiropractic & Functional Medicine, 1690 McCulloch Blvd. N. #102, Lake Havasu City, AZ 86403�Cost: Absolutely FREE!

✨ Seats are limited — reserve yours now and take the first step toward your most energized, vibrant self.

👉 Sign Up Here: https://tinyurl.com/LHCmealplanningworkshop
Imagine what life could feel like with balanced hormones, a strong, lean body, and unstoppable energy.�

It starts with what you put on your plate. Let us show you how — join us seats will fill up quickly!

04/05/2025

➡️The best doctors are usually NOT found in the insurance based healthcare system

Ladies is menopause holding you back from living your best life NOW. Millions of women are going through it now. Menopau...
03/17/2025

Ladies is menopause holding you back from living your best life NOW. Millions of women are going through it now. Menopause is inevitable but suffering is optional.

If you're tired of:

❌ Gaining belly fat no matter how much you diet & exercise

❌ Struggling with brain fog & forgetting something you just heard 3 seconds ago

❌ Being told your labs are normal but still feel like crap

❌ Mood swings (depression, anxiety)

❌ It's just part of getting old

❌ Increase cholesterol without changing diet

In this free seminar you will discover:

➡️ Why women have more pain and get more injuries after 40+ , discover what to do

➡️ Why women have more thyroid problems after 40+

➡️ Some key lab markers to monitor (most doctors don't tell you) that prevent from rapid brain decline

➡️ How to fix hormone decline, there is more to just hormone replacement and begin to experience good health and relief

➡️ Why hair loss is common and what is the number one thing to do

➡️ The one thing that can fix 80% of peri-menopause & menopause symptoms

➡️ Will menopause hormone therapy help, is it safe & why it may not be working for you

Click here to join me: https://drlindamarquez.lpages.co/03252025lhc-menothyroid-seminar/

03/14/2025

Be a champion of your health not a victim ⚕️

Address

1690 McCulloch Boulevard North #102
Lake Havasu City, AZ
86403

Opening Hours

Monday 2pm - 5pm
Tuesday 9am - 12:30pm
Wednesday 2pm - 5pm
Thursday 9am - 12:30pm

Telephone

+18885035587

Website

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