Rockin L Fitness and Nutrition

Rockin L Fitness and Nutrition Rockin L Fitness and Nutrition is dedicated to teaching customers how easy it is to reach and maintain your ideal body composition. Aqua-tone . Mind-Body.

Rockin' L Fitness and Nutrition offers a wide variety of services starting with AQUA-TONE by Lorelei. Over 30 years in the fitness industry and working with such greats as Mike “the Zipper” Sable, Jack La Lane, Nautilus Sports Medical, Bill Pearl and more. Lorelei, now in her 50's has worked with High School athletes to active clients in their 70's. Pre and Post Surgery re-rehabilitation is also a

vailable with a prescription in some cases. We like to take an educated approach to better health for our clients. Teaching the simplest of strategies to guarantee the best results. We want you to live life to the fullest! Creating a personal and simple approach for you to follow. Mind-Body-Nutrition in conjunction with the bodys natural responses (elimination-digestion-absorption) on a daily level. It is a formula that is so simple that even a child can remember it.

SUMMER is right around the corner! We will not be at the Nautical over the summer but I AM STILL DOING CLASSES! Privat...
04/13/2025

SUMMER is right around the corner! We will not be at the Nautical over the summer but I AM STILL DOING CLASSES! Private pools and communities! Text me 928 514-1421! LETS GET FIT!!

01/14/2025

No class today, winds are supposed to pick up Between 9-10 with a wind advisory, winds are 7mph now, temp low 40's. Fingers crossed for Wednesday, spread the word!🥶

The narrative that aging slows us down is one that we can rewrite every single day. Being the oldest at the gym is not a...
12/24/2024

The narrative that aging slows us down is one that we can rewrite every single day. Being the oldest at the gym is not a limitation—it’s a badge of honor, a testament to your determination to keep moving, to keep growing, and to keep thriving. Fitness isn’t just about physical strength; it’s about resilience, self-love, and the commitment to prioritize your health, no matter your age. Every workout is a celebration of your body’s capabilities and a reminder that it’s never too late to start investing in yourself. Choosing strength, vitality, and health over stagnation is an act of courage and self-respect. Whether you start at 20, 40, or 80, the journey is always worth it. Age is just a number; what truly matters is your mindset and your willingness to take care of the incredible vessel that carries you through life. 💪🔥

Summer Class ScheduleMon - Fri 8-8:50 amI am on deck Tues and Thurs (best days for your 1st time) and in the water on Mo...
04/20/2024

Summer Class Schedule
Mon - Fri 8-8:50 am
I am on deck Tues and Thurs (best days for your 1st time) and in the water on Mon, Wed and Friday *Bonus days! 2 extra songs so class will last 60 min. Classes can be canceled for a variety of reasons (weather, maint. or a special event)
so please text 928 764-2348 if you have a question.
See YOU SOON ! NO SWEAT! GET WET!
PUMP WATER-NOT IRON

04/14/2024

Vowing his life to a veterans-based organization, Lake Havasu City resident Isaac Pivovaroff, 44, overcame a trying period following his military service.

Address

1000 McCulloch Boulevard N
Lake Havasu City, AZ
86403

Telephone

+19285141421

Website

Alerts

Be the first to know and let us send you an email when Rockin L Fitness and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rockin L Fitness and Nutrition:

Shortcuts

Share

Category