Total Wellness of New Jersey

Total Wellness of New Jersey NJ’s leading holistic family wellness & chiropractic center

We want to inspire you to see the value of a life well-lived from the inside out and to truly come to be in awe of the miracle that you are; to respect and admire the wisdom that created you; and to know that you have the power to heal yourself, as long as you consciously choose healthy beliefs and actions.

Join us for November Mom’s Group! 💚 Bring your littles (ages 6 weeks to 6 months) and come enjoy community with other ne...
10/27/2025

Join us for November Mom’s Group! 💚

Bring your littles (ages 6 weeks to 6 months) and come enjoy community with other new mamas! Each week we will host a different speaker on topics ranging from pediatric chiropractic to pelvic floor therapy to health & parenting coaching and much more!

Held at 📍 Total Wellness of NJ

You do not need to be a part of our practice to join this group. Call our office at 973-663-5633 to register!

✨Registration is open for our FREE November Mom’s Group!✨Designed for mamas with babies ages 6 weeks to 6 months, this s...
10/17/2025

✨Registration is open for our FREE November Mom’s Group!✨

Designed for mamas with babies ages 6 weeks to 6 months, this special series brings together expert speakers each week — from pediatric chiropractic and pelvic floor therapy to parenting coaching and holistic wellness.

Bring your little one, connect with like-minded moms, and build community while learning tools to support you in this season of motherhood. Plus, enjoy a complimentary mom + baby photo session to capture these precious moments. 💕

📅 Tuesdays in November beginning Nov 4th
📍 Total Wellness of NJ
⏰ 10am-12pm

Space is limited — call our office to register at 973-663-5633! You do not need to be a part of our practice to join this group.

10/12/2025

Another wonderful Harvest Fest at !

Thank you to all of the families who came out on a beautiful fall day for some pumpkin picking and yummy goodies from . We can’t wait for next year! 🎃 🍁

10/09/2025

Spooky season reminder: the scariest thing isn’t our office decor, it’s ignoring the power of chiropractic! 👻 🦴

💕Wishing Lakota Well on Her Next Chapter💕It’s a bittersweet week here at the office as we say goodbye to our wonderful C...
10/05/2025

💕Wishing Lakota Well on Her Next Chapter💕

It’s a bittersweet week here at the office as we say goodbye to our wonderful CA, Lakota. For the past two years, she has greeted our patients with kindness, helped keep our office running smoothly and shared our mission of health and healing through Social Media.

Lakota and her husband are about to embark on an amazing adventure -traveling the country together in their beautifully remodeled school bus! 🚌 While we will miss her, we are so excited for this next chapter of her journey.

This is her very last week with us. 🥹If you’d like to stop by and wish her well, we’d love for you to come and help us send her off with love and gratitude. 🙏🏻

Thank you, Lakota, for the joy, dedication and kindness you’ve shared with all of us. You’ll always be a part of our family here. ❤️

Does this sound like your child? ➡️Call our office to set up a visit! 📞 973-663-5633
09/11/2025

Does this sound like your child?
➡️Call our office to set up a visit!
📞 973-663-5633

Welcome, Dr. Lindsay! (Better late than never!)Dr. Lindsay Schmitz of Core Foundations Physical Therapy has been working...
09/04/2025

Welcome, Dr. Lindsay! (Better late than never!)

Dr. Lindsay Schmitz of Core Foundations Physical Therapy has been working out of our office with her amazing pelvic floor therapy practice since June. Since then, we have had SO many patients of ours begin care with her and have been incredibly happy with their success and outcomes under her guidance!

If you are interested in becoming a patient, or would like to learn more, visit her website at www.corefoundationsphysicaltherapy.com

It’s back to school season and that means a whole new set of books 📚 backpacks 🎒 and supplies ✏️ Did you know that over ...
09/03/2025

It’s back to school season and that means a whole new set of books 📚 backpacks 🎒 and supplies ✏️ Did you know that over time improper use of backpacks and heavy loads can have a detrimental effect on your child’s health resulting in…

🔸Chronic back pain
🔸Chronic neck pain
🔸Shoulder tension
🔸Forward head lean (which can be a root cause of headaches, migraines, fatigue and brain fog)

Interested in the best backpacks to buy for your kids and best practices to utilize them properly? Send us a message or comment on this post and we will send you our backpack safety resources!

✨ Don’t forget that regular chiropractic care will help improve your child’s posture and immunity and help to keep their spine as strong and stable as possible along with proper backpacks!

Our office will be closed today, Monday September 1st! We will resume regular hours tomorrow. ♥️ 🤍 🩵
09/01/2025

Our office will be closed today, Monday September 1st! We will resume regular hours tomorrow. ♥️ 🤍 🩵

We’re open today, Saturday August 30th, for our regular hours of 9-10:30am!
08/30/2025

We’re open today, Saturday August 30th, for our regular hours of 9-10:30am!

Address

781 Rt. 15 South, Suite 102
Lake Hopatcong, NJ
07849

Opening Hours

Monday 9am - 12pm
3pm - 6:30pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
3pm - 6:30pm
Thursday 10am - 1pm
3pm - 6:30pm
Saturday 9am - 10:30am

Telephone

+19736635633

Website

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