Total Wellness of New Jersey

Total Wellness of New Jersey NJ’s leading holistic family wellness & chiropractic center

We want to inspire you to see the value of a life well-lived from the inside out and to truly come to be in awe of the miracle that you are; to respect and admire the wisdom that created you; and to know that you have the power to heal yourself, as long as you consciously choose healthy beliefs and actions.

Come join us today for a local holiday market! Say hello and come out to support kids businesses (and adults too). There...
12/14/2025

Come join us today for a local holiday market! Say hello and come out to support kids businesses (and adults too). There are so many great products and services here… There’s something for everyone!
*** due to the snow earlier, hours were extended until 3 PM!***


12/13/2025

What a wonderful day celebrating the season with our amazing patients! Thank you to all who joined us for this year’s holiday party🎄🎁 💚❤️

✨ Registration for January Mom’s Group is open! ✨ Join us every Tuesday in January from 10am-12pm at our Lake Hopatcong ...
12/12/2025

✨ Registration for January Mom’s Group is open! ✨

Join us every Tuesday in January from 10am-12pm at our Lake Hopatcong office. You do not need to be a part of our practice to join in on this incredible opportunity!

To register, call our office at 973-663-5633. Send this to a mama who you think would love this group 🫶🏼

📍 781 Rt 15 South, Suite 102, Lake Hopatcong NJ

✨ We are thrilled to welcome Olivia Snoddy of to our amazing lineup of speakers for January Mom’s Group!Liv is a holist...
12/04/2025

✨ We are thrilled to welcome Olivia Snoddy of to our amazing lineup of speakers for January Mom’s Group!

Liv is a holistic chef, wellness coach, and founder of Heal with Liv LLC. With a passion for whole body health, her practice offers lifestyle and nutrition coaching, in-person events, private cheffing, and retreat experiences.

Through her own personal journey, Liv felt called to bring her knowledge of natural health and healing to others, with a primary focus on nourishment through food and mindful living.

Preconception, pregnancy, and postpartum seasons are opportunities to deeply nourish the self and replenish the body with nutrient dense foods. Liv is here to guide and support those in these seasons of expansion. In our January group, Liv will be discussing how to best restore your body post birth with specific foods and practices.

❗️ Sign ups are now open for January! You do not need to be a patient to participate in this FREE group for mamas of babies ages 6 weeks to 6 months.

📞 Call our office to register at 973-663-5633

Happy Thanksgiving from all of us at Total Wellness! (Yes, even Lakota from afar 🚌!) Grateful today and every day 🧡 To o...
11/27/2025

Happy Thanksgiving from all of us at Total Wellness! (Yes, even Lakota from afar 🚌!)

Grateful today and every day 🧡 To our amazing patients - thank you for trusting us with your care. We’re so thankful for the opportunity to serve you and be an integral part of your wellness journey.

Wishing you and your loved ones a very happy Thanksgiving! 🦃

🍁 Our office will be closed today for the holiday, but will be open with extended hours this Saturday, 11/29!

It’s nearly Thanksgiving 🍽️ and that means this week is a short one! In order to best serve those of you who won’t be ab...
11/24/2025

It’s nearly Thanksgiving 🍽️ and that means this week is a short one! In order to best serve those of you who won’t be able to be adjusted on your regular day this week, we will be open extended hours this Saturday, 11/29!

Call or text our office to get on the schedule, don’t miss out on staying well adjusted and healthy this holiday season! 🍁

11/21/2025

Did you know:

💡 Being subluxated (out of alignment) can compromise your immunity and make you less resilient to stress?
💡 More often than not, subluxations have no symptoms! Much like high cholesterol, you can be subluxated and not even know it!

Isn’t it interesting that we get our eyes 👁️ heart ♥️ and teeth 🦷 regularly checked without ever getting our spine and nervous system checked? Make sure you get the one system that controls everything working properly, and watch how your health transforms! 🌱

If you want your health optimized as you go through this winter season and are ready to level up, give our office a call at 📞 973-663-5633 to schedule an initial visit, or to learn more about the power of chiropractic!

Have you registered for our Vaccine Talk THIS Thursday? Space is limited! Call our office at 973-663-5633 to reserve you...
11/17/2025

Have you registered for our Vaccine Talk THIS Thursday? Space is limited! Call our office at 973-663-5633 to reserve your spot! Seating will be on a first come first served basis.

A heartfelt thank you to everyone who participated in our food drive in partnership with Our Lady Star of the Sea Parish...
11/13/2025

A heartfelt thank you to everyone who participated in our food drive in partnership with Our Lady Star of the Sea Parish! Just look at all of these amazing donations! 🍽️

The winner of the $100 gift card is Kathy R!
The winner of the $50 gift card is Yvonne N!

We are truly grateful for our community coming together this Thanksgiving season 🧡 🍁 🦃

Think it’s “flu season”? Think again! 👀 Flu season isn’t really about the flu at all — it’s about how our habits change!...
11/13/2025

Think it’s “flu season”? Think again! 👀 Flu season isn’t really about the flu at all — it’s about how our habits change! 🍬

Between Halloween, Thanksgiving, Christmas, Hanukkah, New Year’s and Valentines’s Day…high sugar and alcohol intake, added holiday stress, and reduced sunlight weaken our immune system making it MUCH easier to get sick! 🤧

Keep your immunity strong this season with regular chiropractic adjustments, healthy habits, and mindful balance. Your body and mind will thank you! 🙏🏼

Don’t miss out on contributing to our food drive! 🍁 The last day to drop off your donations at the office is THIS Tuesda...
11/08/2025

Don’t miss out on contributing to our food drive! 🍁

The last day to drop off your donations at the office is THIS Tuesday, November 11th! ⏰

Bring in a full bag of non perishable items and receive a raffle ticket to be entered to win our Thanksgiving Giveaway!

The first place winner will receive a $100 gift card to Stone Water and the second place will receive a $50 gift card to the Windlass! ⛵️

The holiday season is officially here! ✨ Between errands, gatherings, traveling, and all those holiday sweets, your body...
11/06/2025

The holiday season is officially here! ✨ Between errands, gatherings, traveling, and all those holiday sweets, your body (and nervous system!) are working overtime and taking on extra stress.

Staying consistent with your chiropractic adjustments helps reduce stress, support your immune system, and keep you feeling your best through it all. 💪🏼

Make your wellness chiro visits a priority and watch how you’ll be the one who’s healthy when all of your other non chiro friends are struggling in the new year! 😜

Address

781 Rt. 15 South, Suite 102
Lake Hopatcong, NJ
07849

Opening Hours

Monday 9am - 12pm
3pm - 6:30pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
3pm - 6:30pm
Thursday 10am - 1pm
3pm - 6:30pm
Saturday 9am - 10:30am

Telephone

+19736635633

Website

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