What are the opening hours?

Monday 9am - 12pm 3pm - 6:30pm Tuesday 2pm - 6pm Wednesday 9am - 12pm 3pm - 6:30pm Thursday 10am - 1pm 3pm - 6:30pm Saturday 9am - 10:30am

Total Wellness of New Jersey

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Lake Hopatcong, NJ
Total Wellness of New Jersey

NJ’s leading holistic family wellness & chiropractic center

We want to inspire you to see the value of a life well-lived from the inside out and to truly come to be in awe of the miracle that you are; to respect and admire the wisdom that created you; and to know that you have the power to heal yourself, as long as you consciously choose healthy beliefs and actions.

10/12/2025

Another wonderful Harvest Fest at !

Thank you to all of the families who came out on a beautiful fall day for some pumpkin picking and yummy goodies from . We can’t wait for next year! 🎃 🍁

10/09/2025

Spooky season reminder: the scariest thing isn’t our office decor, it’s ignoring the power of chiropractic! 👻 🦴

10/05/2025

💕Wishing Lakota Well on Her Next Chapter💕

It’s a bittersweet week here at the office as we say goodbye to our wonderful CA, Lakota. For the past two years, she has greeted our patients with kindness, helped keep our office running smoothly and shared our mission of health and healing through Social Media.

Lakota and her husband are about to embark on an amazing adventure -traveling the country together in their beautifully remodeled school bus! 🚌 While we will miss her, we are so excited for this next chapter of her journey.

This is her very last week with us. 🥹If you’d like to stop by and wish her well, we’d love for you to come and help us send her off with love and gratitude. 🙏🏻

Thank you, Lakota, for the joy, dedication and kindness you’ve shared with all of us. You’ll always be a part of our family here. ❤️

09/11/2025

Does this sound like your child?
➡️Call our office to set up a visit!
📞 973-663-5633

09/04/2025

Welcome, Dr. Lindsay! (Better late than never!)

Dr. Lindsay Schmitz of Core Foundations Physical Therapy has been working out of our office with her amazing pelvic floor therapy practice since June. Since then, we have had SO many patients of ours begin care with her and have been incredibly happy with their success and outcomes under her guidance!

If you are interested in becoming a patient, or would like to learn more, visit her website at www.corefoundationsphysicaltherapy.com

09/03/2025

It’s back to school season and that means a whole new set of books 📚 backpacks 🎒 and supplies ✏️ Did you know that over time improper use of backpacks and heavy loads can have a detrimental effect on your child’s health resulting in…

🔸Chronic back pain
🔸Chronic neck pain
🔸Shoulder tension
🔸Forward head lean (which can be a root cause of headaches, migraines, fatigue and brain fog)

Interested in the best backpacks to buy for your kids and best practices to utilize them properly? Send us a message or comment on this post and we will send you our backpack safety resources!

✨ Don’t forget that regular chiropractic care will help improve your child’s posture and immunity and help to keep their spine as strong and stable as possible along with proper backpacks!

09/01/2025

Our office will be closed today, Monday September 1st! We will resume regular hours tomorrow. ♥️ 🤍 🩵

08/30/2025

We’re open today, Saturday August 30th, for our regular hours of 9-10:30am!

08/25/2025

🎉Don’t miss out on our special Kid’s Day Celebration THIS Wednesday, August 27th!

⭐️9am-12pm: healthy snacks & smoothies🥤🍎
⭐️12:15pm: story time with Count Your Chickens Before It Rains 📚

BONUS:
👉🏼Free posture checks
👉🏼Tips for proper buying & wearing school backpacks
👉🏼15% savings on our back-to-school health essentials supplement bundle for kids!

Join the fun by booking your child’s adjustment between 9am & 12pm. Call our office or message us to sign up for story-time (space is limited!)

08/19/2025

August is Kid's Month at Total Wellness, and we've come up with something fun (and healthy) for our littlest VIPs (very important patients)!🎉

Join us for TWNJ Kid's Day on Wednesday, August 27th - a morning filled with delicious, good-for-you treats and a special story-time you won't want to miss.

Here's what we'll have:
🥤Healthy smoothies (so tasty the kids won't even notice the hidden veggies!)
🍎 Yummy, wholesome snacks
📚 Story-time at 12:15pm with Count Your Chickens Before it Rains by - a local author and one of our very own patients!

BONUS!
⭐️ Free posture checks
⭐️ Tips for proper buying and wearing school backpacks
⭐️ 15% savings on our "back to school health essentials" supplement bundle for kids!

When: Wednesday, August 27th
Time: 9am-12pm
Story-time: 12:15pm

How to join the fun:
⭐️ Book your child’s adjustment for that Wednesday morning
⭐️ Message us or call our office at 973-663-5633 to reserve your spot for story-time

Address

781 Rt. 15 South, Suite 102
Lake Hopatcong, NJ
07849

Opening Hours

Monday	9am - 12pm
	3pm - 6:30pm
Tuesday	2pm - 6pm
Wednesday	9am - 12pm
	3pm - 6:30pm
Thursday	10am - 1pm
	3pm - 6:30pm
Saturday	9am - 10:30am

Telephone

+19736635633

Website

http://totalwellnessofnj.com/

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