Memorial Hermann

09/30/2025

Recovery is vital to building strength and speed. Whether you're training for a race or lifting weights at the gym, here's how to avoid overtraining so you can perform at your best: https://bit.ly/48Ebymo.

In the fitness world, more isn't always better. Excess exercise can cause burnout or even injuries, ultimately sabotaging your long-term goals.

09/29/2025

Heart disease doesn’t always have obvious symptoms. In recognition of World Heart Day, learn some risk factors to look for and get tips on how to lower your risk from Navid Berenji, MD, a cardiologist with Memorial Hermann. Learn more: https://bit.ly/46ZNR6N.

09/26/2025

Help your young athlete fuel up for practices and tournaments with snacks like trail mix, yogurt and fresh fruit. Here are more foods to add to your shopping list: https://bit.ly/46PSdNN.

09/25/2025

Learn how to avoid common illnesses like allergies, cold and flu so you can enjoy cooler days ahead and seasonal events this fall with these tips.

As the weather changes, pollen also spikes and illnesses can flare up. Also, with children back in school, it's time to be wary of symptoms that might indicate that an illness is present.

09/24/2025

AFib is unique to each person, which means your treatment plan should be too. From medication to minimally invasive procedures, Dr. Hematpour outlines today’s leading AFib treatment options to help protect your heart. Learn more: https://bit.ly/4gBTefF.

09/23/2025

Stay motivated to reach your health goals with Memorial Hermann's Resolution Recharge. Continue your health journey with a flavorful healthy recipe, total body workout, guided meditation and more. Get free access: https://bit.ly/4pCWI5Q.

09/23/2025

Knowing the signs and symptoms of ADHD in girls can help you figure out the best treatment plan for your daughter and ways you can support her at school and at home. Here's what a pediatrician wants you to know.

Attention deficit hyperactivity disorder or ADHD often is mentioned as being more prominent in boys. This may be due to how the symptoms and signs differ between boys and girls.

09/19/2025

From the day they met, music has always been a way for Jerome and his wife Agnes to connect. Decades later, music keeps them connected as Agnes experiences dementia.

When Jerome was diagnosed with vocal cord atrophy, he was determined to restore his voice to sing for Agnes. With help from TIRR Memorial Hermann, he surprised her with a song on their 66th wedding anniversary. Watch the moment he sang to her again via ABC News: https://bit.ly/4gx72Iz.

A 91-year-old Army veteran battling vocal cord atrophy work to restore his voice to sing for his wife with dementia on their 66th anniversary.

09/18/2025

Whether you have a high school senior or a college freshman, help them make a smooth transition to college life with these healthy eating tips, from grocery shopping to food choices in the dining hall.

Kimberly Collins, MS, RDN, LD, CHC, a registered dietitian and certified health coach with Memorial Hermann, shares her perspective as both a professional and a parent of college students. “One of the biggest reasons for weight gain in college is that s...

09/17/2025

Take the guess work out of navigating your health care and get guidance on finding the right specialists to manage diabetes, mental health and more from someone who knows you. Learn more about what a P*P can do for you: https://bit.ly/4oHx2EL.

09/16/2025

Understanding your child's favorite apps, games and social media is the first step to helping them balance screen time with homework, sports and other activities. Here's how you can help them unplug: https://bit.ly/4mk8MWW.

09/15/2025

Kriss did not show any symptoms of prostate cancer, but he knew his family history put him at a higher risk. After his PSA (Prostate Specific Antigen) levels continued to climb, he knew it was time to act. Learn how undergoing the Retzius-Sparing Surgery helped Kriss live a normal life again: https://bit.ly/41SE1Ro.