Robert Meuret MD

03/03/2026

Thank you everyone for your kind words about exceptional orthopedic team! ⭐️

02/22/2026

Falls are one of the leading causes of injury for older adults — but the good news is most falls are preventable.

Recent research shows that fall prevention isn’t just about “being careful.” The biggest impact comes from building strength and balance, reviewing medications, improving vision, and making simple home safety changes. Programs that combine exercise (especially strength + balance training) with risk checks can significantly reduce fall risk and help seniors stay independent longer.

Small actions add up:
✔ Strength and balance exercises
✔ Medication reviews with your provider
✔ Vision checks
✔ Removing home hazards like rugs and poor lighting

At Greater Orlando Orthopedic Group, preventing injuries is just as important as treating them. If you or a loved one feel unsteady, a proactive plan can make all the difference.

👉 Stay strong. Stay steady. Stay independent.

02/13/2026

Diabetes doesn’t just affect blood sugar — it can impact your joints, too.

Research shows nearly half of adults living with diabetes also have arthritis or chronic joint pain. High blood sugar can increase inflammation and damage cartilage, which may speed up joint wear and tear over time.

The good news? Managing blood sugar, staying active, and getting the right orthopedic care can help protect your joints and keep you moving.

If you’re managing diabetes and noticing joint pain, you don’t have to push through it alone. Our specialists are here to help you stay strong, mobile, and doing what you love. Call us at (407) 977-4130.

02/03/2026

Thank you for your kind words, Lisa! ⭐️

01/21/2026

Strength training isn’t extra — it’s essential after 30 🏋️‍♂️. Strong hips, core, and muscles protect joints, improve form, and help you stay injury-free.

📞 Call (407) 977-4130 to schedule with our orthopedic experts.

01/15/2026

01/04/2026

Shoulder, Hip or Knee pain doesn’t always mean surgery.
The right diagnosis = the right plan — and sometimes that means avoiding surgery altogether.

At Greater Orlando Orthopedic Group, we walk you through all your options so you can move forward with confidence.

📍 Central Florida
📞 Call ahead to schedule: (407) 977-4130

https://greaterorlandoorthopedicgroup.com/

01/01/2026

12/24/2025

Please note that our offices are closed the rest of this week, a half day on the 31st and the full day of January 1st. Enjoy this special time with family and friends.

12/20/2025

Frozen shoulder (adhesive capsulitis) is often dismissed as a random orthopedic issue — but growing evidence shows a strong link between menopause and shoulder stiffness/pain.

During perimenopause and menopause, declining estrogen levels can increase inflammation and affect connective tissue elasticity. For many women, this shows up as:

• Shoulder pain without a clear injury
• Progressive stiffness and loss of range of motion
• Difficulty with everyday tasks like dressing, reaching, or sleeping

The condition typically develops in stages and can last months — sometimes longer — if not addressed early.

The encouraging news:
✔ Gentle, consistent movement matters
✔ Targeted stretching can improve mobility
✔ Early evaluation helps prevent long-term stiffness

Frozen shoulder isn’t “just aging” — and it isn’t something women should power through or ignore. Awareness, early intervention, and the right care approach can make a meaningful difference in recovery and quality of life.

12/14/2025

🎄🍪 It’s the most wonderful time of the year… for snacking.

Holiday treats are everywhere—and while we’re not here to ruin the fun, your knees definitely feel the extra love.

Here’s the not-so-fun math:
👉 Every extra pound of body weight adds about 4–6 pounds of pressure to your knees with every step.

That means:
• +10 pounds = 40–60 extra pounds on your knees
• Stairs? That pressure jumps to 2–3x your body weight
• Squatting? Up to 5x the pressure 😬

The good news?
💡 Losing just ONE pound takes 4–6 pounds of pressure off your knees
💡 Even a 5–10% weight loss can significantly reduce knee pain and slow arthritis progression

Enjoy the season. Just remember—your knees are carrying more than gifts this time of year.

🦵 Pain doesn’t have to be part of the holiday tradition.