SuryaStarr Yoga

SuryaStarr Yoga YOGA
The union of the mind, body and spirit. Union with each other. Union with God. Namaste. Yoga is made up of eight essential parts:
1. Physical movement.
4.
(2)

My approach to yoga involves not only the physical poses and movements, but how we can take that which serves and supports us from the mat, into our life practice. How we govern ourselves.
2. How we interact with others.
3. Following the breath.
5. Going deeper within.
6. Focus and Concentration.
7. Meditation and Devotion.
8. Complete. Whole. Aligned. I love to share the journey...of how this pra

ctice has changed my life in so many ways. I feel honored to witness the transformation in others and to be able to be a part of this experience. At SuryaStarr Yoga, I hold space for the individual and their unique energy, Understanding and accepting each person's mindset and how it manifests both on and off the mat, is very important to me. It is my promise that you will be respected and honored here. The connection to the breath is prioritized and never restricted. Holistic and natural health practices are encouraged with complete medical freedom always emphasized and implemented.

Address

159 North Fifth Street
Lake Mary, FL
32746

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 12pm
Saturday 7am - 12pm
Sunday 10am - 7pm

Telephone

+13212770047

Website

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Yoga for You

Namaste. My approach to yoga involves not only the physical poses and movements, but how we can take that which serves and supports us from the mat, into our life practice.

Yoga is made up of eight essential parts:

1. How we govern ourselves.

2. How we interact with others.