Orangetheory Fitness Lake Mary

Orangetheory Fitness Lake Mary Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Lake Mary, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lake Mary, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

One thing about us? We’re gonna celebrate the wins 🎉
08/08/2025

One thing about us? We’re gonna celebrate the wins 🎉

08/08/2025

It’s 500m Row Benchmark day — and she’s just long enough to have an attitude. 🫣🚣‍♀️ Drop those times below. 👇

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶​S...
08/05/2025

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶
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Since day one, Paul’s commitment has inspired everyone around him. He loves the mix of cardio and strength — and the challenges that prove he’s capable of more than he ever imagined. But his biggest ‘why’ is waiting for him at home: his kids.
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For Paul, every rep, every push, every milestone means more energy, more memories made, and more moments being the active, present dad he wants to be.
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Thank you, Paul, for reminding us that the work we do in here helps us live better out there. 🧡

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.
08/04/2025

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.

08/01/2025

WAKE UP BESTIES, it’s Marathon Month! The Start Line called — it said: surge, survive, repeat. 23 minutes to test your endurance. Strong legs, stronger mind. 🧡🏃‍♀️ Distance check? 👇

07/31/2025

Consider this your Marathon Month pregame. Coach Rusty’s laying the groundwork to help you go the distance, smarter. 👟⚡

07/31/2025

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Drop those times below!

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡
07/30/2025

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to st...
07/29/2025

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to stay far away from the doctor’s office as he gets older. 👏
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Yoshi set a goal to show up 8 times every month … and he’s still doing it. His biggest supporters? His daughter, his wife, and his OTF coaches and staff. He’s made new friends, built healthy habits, and even found a way to actually enjoy working out (spoiler: it’s the OTF magic).
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Keep crushing it, Yoshi — your OTF fam is cheering you on every step of the way! 🧡

07/28/2025

Today’s vibe: Strong & Steady. Slow reps, big lifts, questionable noises. What was your fav exercise? 💪🏋️‍♀️

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted?...
07/28/2025

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted? Drop your distance goal below ⬇️

🍊ALL OUT MAYHEM🍊IS HERE!✨We have class today and we want to see you knock out your day one workout! Prebook and don’t mi...
05/18/2024

🍊ALL OUT MAYHEM🍊IS HERE!✨

We have class today and we want to see you knock out your day one workout! Prebook and don’t miss out seeing COACH EMILY!✨

ALTER YOUR REALITY with 4 out of the 7 INSANE workouts! 🌪️

We 💜 a good birthday burn! Happy Birthday to our awesome member, Laura! We hope you enjoyed those splats and the rest of...
05/17/2024

We 💜 a good birthday burn! Happy Birthday to our awesome member, Laura! We hope you enjoyed those splats and the rest of your day!🍊

There is only 1️⃣ day left until the 🌪️MAYHEM🌪️begins. Are you signed up? Join today for only $15 and complete 4 out of ...
05/17/2024

There is only 1️⃣ day left until the 🌪️MAYHEM🌪️begins. Are you signed up? Join today for only $15 and complete 4 out of the 8 mind altering workouts May 18-24. Join today in the studio!🍊

THERE IS STILL TIME!⌚️

There are only 2️⃣days left until 🍊MAYHEM🍊begins! Have you signed up for All Out Mayhem yet? Registration is only $15. D...
05/16/2024

There are only 2️⃣days left until 🍊MAYHEM🍊begins!
Have you signed up for All Out Mayhem yet? Registration is only $15. Don’t miss out on earning the 2024 Mayhem tshirt by completing 4 out of the 7 workouts.

SIGN UP NOW !

💐This one’s for the moms!💜GIVEAWAY ALERT✨-Level up your workout by gifting mom or a friend a 5 pack of classes to come j...
05/09/2024

💐This one’s for the moms!💜GIVEAWAY ALERT✨

-Level up your workout by gifting mom or a friend a 5 pack of classes to come join you this may under the 🧡orange lights🧡!
-Win this cutie amazing Mom ☀️summer essentials☀️bag for you guys to share and enjoy under the sun!😎

HOW TO ENTER -

🍊-Like this post
🍊-Follow us
🍊- Tag 2 besties
🍊-Repost on your story!

💐Giveaway ends 5/13 EST. We will select a winner and message them! Goodluck ☀️

*These classes are only redeemable at OTF Lake Mary*

Coach Tay’s Birthday Burn💜
05/09/2024

Coach Tay’s Birthday Burn💜

Happy Birthday to our awesome Coach Tay!⭐️We hope you have the best day!🍊🧡
05/09/2024

Happy Birthday to our awesome Coach Tay!⭐️

We hope you have the best day!🍊🧡

Blake is stronger than ever with ⭐️💪🔥
05/03/2024

Blake is stronger than ever with ⭐️💪🔥

⭐️READY TO RELAX?🌳Join us on FRIDAY MAY 24TH at 6:30PM in studio! Bring your friends and family !✨⭐️RSVP is MANDATORY! P...
05/02/2024

⭐️READY TO RELAX?🌳

Join us on FRIDAY MAY 24TH at 6:30PM in studio! Bring your friends and family !✨⭐️

RSVP is MANDATORY! Please sign up for you and the amount of people coming with you in studio starting today!🌳🍊

Happy 5️⃣0️⃣0️⃣ classes to our friend, Sabrina!
04/23/2024

Happy 5️⃣0️⃣0️⃣ classes to our friend, Sabrina!

Address

3801 West Lake Mary Boulevard, #161
Lake Mary, FL
32746

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 1pm
Sunday 7am - 12pm

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Welcome to Orangetheory Fitness, the energizing group interval fitness concept that is sweeping the nation! Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, SBT suspension training™ and free weights to tone your body and gain energy throughout the day. The Best One-Hour Workout in the Country! Orangetheory Fitness has been featured in The New York Times as an effective new plateau-busting workout in which participants can burn up to 900 calories in a 60-minute session. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours after your workout!