Transitions Physical Therapy

11/25/2025

Summus Medical Laser delivers powerful, noninvasive relief that gets you moving again.

Call or text us to schedule your appointment: 407-446-2328.

11/25/2025

💪 Why everyone should do single-leg squats.
Athletes, runners, and everyday movers — we all benefit from stronger, more balanced legs.

Single-leg squats challenge your muscles, coordination, and core stability in ways traditional squats can’t.
One move, total-body benefits.


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11/25/2025

We are proud to see the positive impact this partnership has made in helping HGR employees achieve their health and wellness goals!

11/24/2025

At Transitions Physical Therapy, we love promoting health and wellness all year long—and the holiday season is no exception! A great way to stay active and have fun with your family this Thanksgiving is by participating in a local 5K run or walk.

Both Downtown Orlando and Downtown Sanford will be hosting Thanksgiving morning 5K events:
🦃 Sanford Turkey Day 5K – Register here
🏃‍♀️ Downtown Orlando 5K – Register here

Whether you run, walk, or cheer from the sidelines, it’s a wonderful way to start your Thanksgiving morning on a healthy not

11/21/2025

Don't sleep on your recovery! We offer modalities such as NormaTec boots, manual therapy, laser therapy, etc. Contact us today to schedule your appointment for recovery!

11/21/2025

This Christmas, we’re embracing Project Noelle — because every child deserves a reason to smile. ❤️🎄
Join us in spreading love and holiday magic!

11/20/2025

✨ Want glowing, youthful skin from the inside out?
Peptides stimulate collagen production — the key to firm, smooth skin.
🧬 Skincare peptides help reduce fine lines, boost elasticity, and promote healing.
Think of them as your skin’s “messenger molecules” that tell your body to renew and repair.

11/20/2025

Save the date! December 4th

Our Women’s Health Fair is happening at Transitions Physical Therapy, and you’re invited!

Join us for a day dedicated to movement, learning, and feeling your best.
We’ll have:
💪 Free fitness classes
🍎 Nutrition + digestion tips
🧬 Hormone & wellness talks
🧽 Practical ways to reduce toxins
🩺 Pelvic health screenings
🩻 Breast ultrasounds provided by HerScan

Come meet amazing women, connect, and take charge of your health in a fun, supportive space!

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11/19/2025

11/18/2025

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11/18/2025