Transitions Physical Therapy

08/12/2025

Hormonal imbalances have been shown to cause mood swings and heightened anxiety during menopause.

Researchers from Harvard also found that women with low estrogen levels are more prone to feeling the effects of emotional stress.

Don’t let hormones control your mood!

Contact our clinical care team to learn more;
☎️ 407-446-2328

08/11/2025

More and more patients have been trying the VO₂ Max, a cardiovascular assessment that measures the amount of oxygen your body uses during exercise and identifies the optimal heart rate zones for burning fat and improving performance. Are you ready to try it?

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08/08/2025

Thursday throwback to 2023… tomorrow they will Race Across the Sky on one for the most epic days of racing.

08/03/2025

07/30/2025

Get personalized insights into your recommended caloric intake. With this data, you’ll start making informed nutrition choices.
Call or text for more information: 407-446-2328.

07/29/2025

Ready to run?
Join us every Monday & Wednesday for our free community run/walk.

🕐 6:15PM
📍Front Running Sports
🏃‍♀️🏃🏻‍♂️All Paces Welcome

💫Come for the miles, stay for the community💫