Transitions Physical Therapy

Transitions Physical Therapy We help athletes and active people of all ages become stronger, more mobile and free of injury.

We get you back to doing what you love the most while avoiding medications, injections and surgery. We help athletes and active adults of all ages become stronger, more mobile and free of injury.

was a great 5k and for a good cause 🩶happy to see so many clients, former clients & friends from the race community! Bi...
05/02/2026

was a great 5k and for a good cause 🩶happy to see so many clients, former clients & friends from the race community! Big props to running her first full 5k back from ACL recovery ❤️‍🩹 👏👏

04/30/2026

Radiculopathy is a condition in which a nerve root in the spine becomes compressed or irritated, often causing pain, numbness, or weakness that radiates into the arms or legs.

In addition to physical therapy, treatments such as Summus Medical Laser can support recovery by reducing inflammation, improving circulation, and accelerating tissue healing.

04/30/2026

These ankle and peroneal tendinitis exercises help improve control, support proper alignment, and build a stronger foundation for everyday activities and fitness.

Small movements, big results. Consistency is key! ✨

04/28/2026

SAVE THE DATE: Saturdays May 2nd

And ENTER TO WIN: A FREE race entry that comes with a t-shirt and a medal!
How to enter: Like this post, follow our page, and tag a friend in comments!

Transitions Physical Therapy & Wellness Center is honored to be one of the many sponsors of Melissa’s 5k Race to Battle Brain Cancer. This event is hosted on Saturday May 2nd!

đź“Ť Come out, show your support, and be part of the movement
đź’™ Together, we can make a difference

ENTER TO WIN: A FREE race entry that comes with a t-shirt and a medal! How to enter: Like this post, follow our page, an...
04/27/2026

ENTER TO WIN: A FREE race entry that comes with a t-shirt and a medal!
How to enter: Like this post, follow our page, and tag a friend in comments!

Transitions Physical Therapy & Wellness Center is honored to be one of the many sponsors of Melissa’s 5k Race to Battle Brain Cancer. This event is hosted on Saturday May 2nd!

đź“Ť Come out, show your support, and be part of the movement
đź’™ Together, we can make a difference

We’re proud to be part of something bigger than ourselves 💙Transitions Physical Therapy & Wellness Center is honored to ...
04/27/2026

We’re proud to be part of something bigger than ourselves 💙
Transitions Physical Therapy & Wellness Center is honored to be one of the many sponsors of Melissa’s 5k Race to Battle Brain Cancer. This incredible event hosted on Saturday May 2nd, brings our community together to support those affected by brain cancer, raise awareness, and push forward in the fight for a cure.
Join us as we walk, run, and stand with those who inspire us every day with their strength and resilience.
đź“Ť Come out, show your support, and be part of the movement
đź’™ Together, we can make a difference

Neuropathy can make everyday movement uncomfortable—causing burning, tingling, numbness, and weakness, especially in the...
04/27/2026

Neuropathy can make everyday movement uncomfortable—causing burning, tingling, numbness, and weakness, especially in the hands and feet.

Physical therapy offers a non-invasive, personalized approach to help reduce symptoms, improve balance, and restore function. Through targeted exercises, nerve glides, manual therapy, and advanced treatments like laser therapy and dry needling, we work to support nerve health and improve quality of life.

Early treatment matters. The sooner neuropathy is addressed, the better the opportunity to manage pain, improve mobility, and stay active safely.

If you’re struggling with neuropathy symptoms, physical therapy may be an important part of your recovery journey.

More information in our blog post: https://transitionsphysicaltherapy.com/2026/04/24/how-physical-therapy-treats-neuropathy/

RMR testing is easy and painless here at TPT! Results are received and gone over right away so you can start achieving y...
04/22/2026

RMR testing is easy and painless here at TPT! Results are received and gone over right away so you can start achieving your goals ASAP!

04/21/2026

Testosterone Replacement Therapy (TRT) safety:

It’s not about chasing high numbers. It’s about keeping your levels within a healthy range and adjusting the dose based on your symptoms, goals, and how your body responds.

✔️ Personalized dosing
✔️ Regular monitoring
✔️ Symptom-based approach

No guesswork. No extremes. Just balance.

📲 Want to learn if TRT is right for you? Let’s talk. Call or text Body Concepts Lake Mary: (407) 446-2328.

“Just eat less” isn’t a strategy—it’s guesswork.Your metabolism changes, and your nutrition should too. That’s why RMR t...
04/21/2026

“Just eat less” isn’t a strategy—it’s guesswork.

Your metabolism changes, and your nutrition should too. That’s why RMR testing matters.

✔️ Retest every 8–12 weeks for fat loss or muscle gain
✔️ Every 3–6 months for maintenance
✔️ After major body or training changes

đź’ˇ Real data = better results. No more guessing.

📲 Book your RMR test and fuel your body with purpose.

04/20/2026

From rehab to real life. This is where strength meets movement — and confidence comes back.

Address

145 Middle Street #1121
Lake Mary, FL
32746

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14074462328

Website

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