The Community Wellness Center

The Community Wellness Center All Things Health & Wellness *Mental, Emotional, Physical & Spiritual*

πŸŽ‰πŸ’–πŸ’†β€β™€οΈ Big Things Happening πŸ’†β€β™€οΈπŸ’–πŸŽ‰β˜˜οΈ Spring is here & Everyone is Ready for Change 🌿This offer is exclusively to help th...
03/31/2026

πŸŽ‰πŸ’–πŸ’†β€β™€οΈ Big Things Happening πŸ’†β€β™€οΈπŸ’–πŸŽ‰

☘️ Spring is here & Everyone is Ready for Change 🌿

This offer is exclusively to help this transition go fast and smooth! Last time I offered anything like this was back at my office in Marion when I was building a clientele! It will help revamp the existing space and update some things during the transition!!!!! I'm bringing on a Nail Tech and Esthetician too and have to prep their space also to offer you all new services coming very soon!!!!

πŸ‘‹ Hello Everyone! πŸ‘‹ March has been a rough and tough month for me personally. I deeply apologize for any of you I have n...
03/23/2026

πŸ‘‹ Hello Everyone! πŸ‘‹

March has been a rough and tough month for me personally. I deeply apologize for any of you I have not gotten back to yet, got on my schedule yet or had to reschedule.

* I physically hit my peak working 32 days in a row.

* Took 5 days off with my kids for spring break, working my neglected home not taking a break.

* Came back to work for 9 days and caught either the new strain of covid or the flu that took me out for a solid 36 hours.

* Recovered just in time to drop an oven door on my foot a break my 1st Metatarsal.

So, I will be reevaluating my entire schedule because clearly the universe or God is telling me to πŸ‘ Slow πŸ‘ The πŸ‘ **** πŸ‘ Down πŸ‘!

I've realized I've been consistently telling my family I've been the busiest this month than ever for 7 straight months and I need to slow down and refocus.

Please Bear with Me 🐻🧸
I'm doing my best to get to each and every one of you still!!!

πŸ’‡β€β™€οΈ Still looking for a Cosmetologist/Hair Dresser πŸ’‡β€β™€οΈ And Probably at least a PT Massage Therapist πŸ’†β€β™€οΈ
03/20/2026

πŸ’‡β€β™€οΈ Still looking for a Cosmetologist/Hair Dresser πŸ’‡β€β™€οΈ And Probably at least a PT Massage Therapist πŸ’†β€β™€οΈ

πŸ’†β€β™€οΈπŸ’… Just putting this out there to see if anyone is looking for a space to grow! πŸ’‡β€β™€οΈπŸ’–
02/16/2026

πŸ’†β€β™€οΈπŸ’… Just putting this out there to see if anyone is looking for a space to grow! πŸ’‡β€β™€οΈπŸ’–

02/09/2026

PSA: I'm working 27 of the 28 days in February because I'm taking 9 days off in March.

If you need to get in message me now! March is nearly full!

I've had a LOT of people bring this up in massages when we're talking about eating junk over the holidays in the last 2 ...
01/03/2026

I've had a LOT of people bring this up in massages when we're talking about eating junk over the holidays in the last 2 months!

This can either be a group thing or I'll message you individually but I have 6 people right now that want to try a Carnivore Only "Diet" and give it a solid shot for 30ish days to see how they feel but they don't know where to start or which recipes to follow.

I'm also going to be doing detox groups and teach people how to safely do cleanses for heavy metals, parasites and excess cellular debris.

If you want to be in and genuinely try and share recipes let me know and I'll keep you in the loop!

I say "Diet" because there is nothing Diet about eating no matter what you do it's a lifestyle choice to eat what you want and cutting some things out doesn't make it a "Diet". I loathe the word and it makes everything feel like a Fad.

P.S. This will start towards the end of January possibly the 21st. I'm coordinating it with a few people already!

Send me a message or comment if you want in!

01/01/2026

I've Decided to Gift Something Generous this Year as an Overwhelming Thank You to ALL of my Clients for 2025!

I provided over 500 hours of service between all 3 locations part time in 2025! This year I'm going Full Time and stepping into a teaching roll as well!

As a Thank You to everyone that has supported my business I am giving away 10 free treatments!

Nominate someone who deserves a massage but might not be able to afford it for whatever reason to receive one and you could win one yourself! Tag them as you Nominate them so they can follow my page to be notified if they win!

To make it EVEN BETTER:

A portion of all proceeds (per location) will be set aside into a revolving "Free to the Deserving" Fund that you get to also nominate someone with every single session you come in for throughout the year!

This Fund will allow people you nominate on either a fixed income or unable to work for whatever reason be able to receive some free services to heal themselves this New Year also! This has been weighing on my heart for a couple years trying to figure out how to do it and all the pieces finally fell into place!

As per the 500 sessions I did in 2025 this could give away 24 MORE Free sessions throughout 2026 that's $3,550 in Free treatments through the year for people that need it but can't afford it that come directly from YOU and YOUR Nominations!!! Could be EVEN MORE since I was only part time last year!

My Ultimate Gift To All Of You!!!!

Imagine having 13 natural reset points built into your year. No apps, no streaks, no guilt. Just pauses that already exi...
12/29/2025

Imagine having 13 natural reset points built into your year. No apps, no streaks, no guilt. Just pauses that already exist.

Come and learn how to flow the way your body was meant to!

Most people are exhausted by optimization. A lunar calendar offers permission to fluctuate. Some weeks expand. Some release. Health stops being a straight line and starts breathing.

Mother Earth Rx is the business that is putting on this 13 moons of 2026 Calendar and Information!

If anyone is in need of any Handmade Wellness Goodies for last minute shoppers!!! Everything was handmade and picked wit...
12/15/2025

If anyone is in need of any Handmade Wellness Goodies for last minute shoppers!!! Everything was handmade and picked with Love from 3 children and 2 adult supervisors! πŸ₯°

Each Wellness Kit Includes:
🧴 Homemade Extra Moisturizing Chapped/Callus Skin Lotion
πŸ‘„ Homemade Chapstick - The Equivalent of Blistex Medicated
πŸ•―οΈ Homemade Woodwick & Beeswax Scented Candle
πŸ’š A Pocket Hug Stone & Card
πŸ’Ž A Worry Stone
🌱 A Dessert Rose / Resurrection Rose
πŸͺΎ A Palo Santo Stick for Cleansing
✨ A Meditation Card
πŸ”₯ And Matches

$25 each and each bag has a different Inspirational Quote! Available at all of our locations!

12/11/2025

Today was crazy Busy but I wouldn't trade it for the world!!! 🌎 🎁 πŸ’ Look how Cozy it is!!!!

How many of you in here are Massage Therapists? Can you comment or DM me? I'm doing something big for 2026!
12/10/2025

How many of you in here are Massage Therapists? Can you comment or DM me? I'm doing something big for 2026!

Give the Gift of Wellness This Holiday SeasonAs the holiday season approaches, many of us search for meaningful gifts th...
11/19/2025

Give the Gift of Wellness This Holiday Season

As the holiday season approaches, many of us search for meaningful gifts that show care, appreciation, and thoughtfulness. This year, the Community Wellness Center is pleased to offer gift certificates, a perfect way to share the gift of health, balance, and rejuvenation with the people you value most.

Our gift certificates can be used toward a wide range of services, including personalized wellness sessions, therapeutic treatments, and holistic health offerings. Whether you’re shopping for a family member, friend, colleague, or client, a wellness experience is a timeless choice that supports both body and mind.

Why Choose a Community Wellness Center Gift Certificate?

Meaningful and memorable – Wellness-focused gifts stand out and carry lasting benefits.

Flexible and convenient – Recipients may choose the services that best fit their needs and schedule.

Perfect for anyone – Ideal for individuals of all ages and wellness levels.

A Thoughtful Gesture for the Season

In a time when stress levels often run high and personal well-being can slip to the bottom of the priority list, a Community Wellness Center gift certificate offers a gentle reminder to pause and invest in self-care. It’s a simple yet impactful way to encourage wellness during a busy seasonβ€”and throughout the year ahead.

If you would like to purchase a gift certificate or learn more about available services, please contact the Community Wellness Center today. Give a gift that truly makes a difference this holiday season.

Address

105 W Main Street Suite A
Lake Mills, IA
50450

Opening Hours

Monday 8am - 12pm
5pm - 7pm
Tuesday 8am - 12pm
5pm - 7pm
Wednesday 8am - 12pm
5pm - 7pm
Thursday 8am - 12pm
5pm - 7pm
Friday 8am - 12pm
5pm - 7pm

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