Optimal Physical Therapy

Optimal Physical Therapy Physical therapy private practice Optimal Physical Therapy is a physical therapist owned and operated private practice. We accept most insurance plans.
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We are dedicated to offering each patient personalized care. Our clinicians are knowledgeable and respected in all areas of physical therapy and sports medicine. Thank you for your referrals, that is the highest compliment we could receive!

We are so excited to introduce our new Endurance Training Program! Dr. Colleen Aubrey, PT, DPT has carefully developed e...
04/08/2026

We are so excited to introduce our new Endurance Training Program! Dr. Colleen Aubrey, PT, DPT has carefully developed every detail to create a program designed to help you reach and exceed your endurance goals.

This program is perfect for triathletes (especially with USA Triathlon Nationals coming to Milwaukee this year) and other athletes who rely heavily on endurance training.

We offer two program levels, along with À La Carte services that can be added on or used independently to best fit your needs. Be sure to check out the second photo for a full breakdown of everything included.

Have questions or ready to get started? Call or text 920-648-2400. We would love to help you train smarter and perform better!

Alma Mater Dress-Up Day! Our team showed some spirit by repping their alma maters. It’s always interesting to see the di...
04/07/2026

Alma Mater Dress-Up Day!

Our team showed some spirit by repping their alma maters. It’s always interesting to see the different paths that brought our team together. Hope everyone has a great day!

It’s time to see who’s behind the socks! 🧦 Scroll through the photos to find out which staff member owns each pair. Some...
04/06/2026

It’s time to see who’s behind the socks! 🧦 Scroll through the photos to find out which staff member owns each pair. Some of you even had a few correct guesses!

More fun dress-up is coming this week—stay tuned!

Happy Monday! New question of the week: "You have been cryogenically frozen for 100 years. What is the first question yo...
04/06/2026

Happy Monday! New question of the week: "You have been cryogenically frozen for 100 years. What is the first question you would ask?"

Can't wait to hear everyone's answers!

Happy Friday!  We’re excited to share our Spring Specials, available now through the end of April:1. Orthotic Fitting & ...
04/03/2026

Happy Friday! We’re excited to share our Spring Specials, available now through the end of April:

1. Orthotic Fitting & Walking Gait Analysis (20 min)
$295 → $265 (Save $30)
- Perfect if you have foot pain, knee pain, hip pain, or back pain. Proper support starts from the ground up, and this analysis helps us see exactly how you walk so we can fit orthotics specifically for you.

2. Second Pair of Orthotics
Now $220
- Great for switching between work shoes, running shoes, and everyday shoes so you always have the support you need without constantly moving your orthotics.

3. Running Analysis (60 min)
$175 → $145 (Save $30)
- Ideal for runners dealing with shin splints, knee pain, hip pain, or recurring injuries. We analyze your form to improve efficiency, reduce injury risk, and help you run pain-free.

4. Golf Analysis (60 min)
$175 → $145 (Save $30)
- Perfect for golfers who want to improve swing mobility, reduce back/shoulder pain, and increase power and consistency in their swing.

With the weather getting nicer, it’s a great time to get back to the activities you love — and make sure your body is ready for it! Call or text 920-648-2400 to schedule any of the above sessions.

Happy April Fools! It’s time for “Guess Who: Silly Sock Edition!” 🧦Can you match each crazy sock to the right Optimal Te...
04/01/2026

Happy April Fools! It’s time for “Guess Who: Silly Sock Edition!” 🧦

Can you match each crazy sock to the right Optimal Team member? Drop your guesses in the comments, let’s see who knows our team best!

Endurance athletes, this one’s for you!Dr. Colleen Aubrey, PT, DPT, shares her Top Strength Exercises for Endurance Athl...
03/31/2026

Endurance athletes, this one’s for you!

Dr. Colleen Aubrey, PT, DPT, shares her Top Strength Exercises for Endurance Athletes & Triathletes in our latest blog. 💪

Even better, it pairs perfectly with our new Endurance Training Program designed by Dr. Colleen, just announced in our newsletter. Ready to take your training to the next level?

When most endurance athletes think about training, the focus is usually on mileage; long rides, pool sessions, and countless miles of running. While building aerobic capacity is critical, there’s one component that often gets overlooked: strength training. At Optimal Physical Therapy, we see many ...

Happy National Doctors Day!A huge thank you to our incredible doctors for all that you do for our clinic and our patient...
03/30/2026

Happy National Doctors Day!

A huge thank you to our incredible doctors for all that you do for our clinic and our patients:

- Dr. Jennifer Jeschke, PT, DPT
- Dr. Nate Hoover, PT, DPT, OCS
- Dr. Marissa Anderson, PT, DPT
- Dr. Colleen Aubrey, PT, DPT
- Dr. Lisa Smith, PT, DPT

Your dedication, expertise, and care make such a difference every day. We appreciate you! 💙

Question of the Week! "If you had to commute everywhere by animal, which one would you choose?" 🐎🦒🦅🐢Drop your answer in ...
03/30/2026

Question of the Week!

"If you had to commute everywhere by animal, which one would you choose?" 🐎🦒🦅🐢

Drop your answer in the comments below! We can’t wait to see what you all come up with. Hope everyone is having an amazing start to the week! 🌟

Check Out Our March Newsletter!Exciting news! We are launching a brand-new Endurance Training Program. Don’t miss our sp...
03/27/2026

Check Out Our March Newsletter!

Exciting news! We are launching a brand-new Endurance Training Program. Don’t miss our spring specials and get all the details on our upcoming Pelvic Floor Workshop. Read the newsletter now to stay in the loop and take advantage of everything happening this season!

Email from Optimal Physical Therapy You don't want to miss this. NEW Endurance Training Program We are excited to announce our new Endurance Training Program! Dr. Colleen Aubrey, PT, DPT has spent tim

Address

805 Elm Street
Lake Mills, WI
53551

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm

Telephone

+19206482400

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