What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 10am - 4pm Saturday 10am - 2pm Sunday 10am - 2pm

Reflections Yoga & Wellness

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United States
Lake Milton, OH
Reflections Yoga & Wellness

At Reflections Yoga & Wellness, we empower individuals to find balance, strength, and peace through Yoga, Pilates, Barre, and other mindful movement practices.

We foster a welcoming space for growth, healing, and connection—inside and out. My name is Bonnie McKenzie, I am a RYT 200 Yoga Alliance certified yoga/meditation instructor, and the founder of Reflections Yoga & Wellness llc. I am on a mission to share the tools of yoga with as many humans as possible. You do not have to be "flexible" or "good" at yoga to practice yoga. Yoga is about connecting t

o something bigger than yourself, yoga is about creating harmony between your mind, your body, and your heart, that will allow you to gain tools to reflect the true you. I offer in person group yoga classes at several local yoga studio's, one-to-one private instruction and workshops by appointment. Group yoga class location's with schedule will be updated on this page weekly, one-to-one instruction and workshops are by appointment only. Please email or dm message Reflections Yoga and Wellness for availability.

07/01/2025

Wishing a month filled with sunshine, happiness and yoga of course! 🌼🌞

06/23/2025

Beautiful hot Sunday for Yoga at the Ranch! Thankful for the opportunity for these small groups to enjoy a moment of relaxation and a tiny bit of quiet 🧘‍♀️🖤

06/08/2025

Thank you to everyone that came out for a relaxing chair massage with to support yesterday! It was a really fun time! Congratulations to Logan Grunder who won a gift basket and a 60 minute Zen Relaxation Massage from Reflections!

05/20/2025

Transformation Tuesday at Reflections 🌟
 Let’s make this Tuesday your turning point.
 What if one evening could energize your body and calm your mind?

🔥 5:45 PM – Pilates & Barre Blast II Sculpt, strengthen, and sweat it out in this dynamic full-body fusion class. Feel the fire!

🌙 7:00 PM – Restorative Yoga for Stress Relief Then surrender to stillness with gentle poses, deep breathwork, and total relaxation.

✨ Come for the burn. Stay for the bliss. Leave feeling balanced, refreshed, and totally transformed.

📍 Reflections Yoga & Wellness 🧘‍♀️ Walk-ins welcome on Tuesdays!

05/08/2025

The Flower Moon will shine brightly on May 12,
2025!

Gracing the sky as a micromoon in the transformative sign of Scorpio, marking a profound spiritual juncture. This lunar event invites deep introspection, urging us to shed outdated beliefs and embrace personal growth. It's a time to confront hidden truths, release emotional baggage, and awaken to our inner potential. As nature blossoms around us, the Flower Moon symbolizes our own capacity for renewal and transformation, encouraging us to align with the rhythms of the Earth and our authentic selves.

In the heart of spring, the Flower Moon stands as a beacon of fertility, growth, and spiritual awakening. Its presence in Scorpio intensifies our emotional landscape, prompting us to delve into the depths of our psyche and emerge with renewed clarity and purpose. This period is ideal for practices that honor our journey, such as meditation, journaling, or connecting with nature, allowing us to harness the moon's energy to foster healing and transformation.

Embrace this celestial moment to reflect on your path, release what no longer serves you, and plant the seeds for a future aligned with your highest self. The Flower Full Moon in Scorpio is not just a phase in the lunar cycle; it's a sacred opportunity to bloom into the fullest expression of who you are meant to be.

04/27/2025

Join us for an amazing day at The Five 4’s Distillery!
 Date: June 7th | Time: 2–10 PM

We’re teaming up to support 🐾 All About The Pawz Dog Rescue 🐾 — and you’re invited to join the fun!

Reflections Yoga and Wellness will be there from 3-5pm offering 10-minute chair massages — the perfect way to warm up and relax your muscles before jumping into the co****le tournament or dancing the night away to live music starting at 7 PM!
 A portion of every massage will be donated to All About The Pawz, and you’ll be entered into a drawing to WIN a FREE 60-minute Zen Relaxation Massage!

Sip, play, dance, relax — and help rescue some amazing pups! 🐶🐕🐩🐕‍🦺
 Reflections Yoga, Wellness & Massage can’t wait to get our hands on you!

02/27/2025

📣Updated Class Schedule📣

There are several changes to the class schedule beginning March 3rd.

-Cardio Step will be moving to Mondays @ 6:45 - 7:30 pm
-Warm Power Yoga will be on Wednesdays @ 6:30 7:30 pm.

The new schedule below will be pinned to our FB page.

02/16/2025

Meet Laure a certified fitness instructor with over 40 years of experience. Laure’s classes are energetic, engaging, and designed for all fitness levels. With a passion for movement at any age, Laure ensures that every participant feels empowered and motivated. Whether you’re looking to build strength, or simply have fun, her classes will leave you feeling stronger and more confident. Join Laure and experience the joy of movement!

Class offerings: Step Basics-Wednesday @ 10 am—Cardio Step-Wednesday @ 6pm.

02/14/2025

May your day be filled with love and light❤️

Address

17674 Mahoning Avenue
Lake Milton, OH
44229

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	10am - 4pm
Saturday	10am - 2pm
Sunday	10am - 2pm

Telephone

+13307087607

Website

http://www.reflectionsyoganow.com/

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