Yoga Onyx

Yoga Onyx 📍3651 S Baldwin Rd, Lake Orion, MI. Sign up in the MindyBody App! https://clients.mindbodyonline.com/classic/ws?studioid=5730222&stype=-7&sView=day&sLoc=0

sacred space for breath, movement + stillness 🧘‍♀️
Infrared-heated • Flow-on-your-own studio 🔥
Book your class www.onyx.yoga/schedule

This post was originally scheduled to go out a few days ago and somehow got missed in the calendar 🤷‍♀️ but it feels imp...
03/01/2026

This post was originally scheduled to go out a few days ago and somehow got missed in the calendar 🤷‍♀️ but it feels important to share now.

Here are a few photos from our 3-year anniversary celebration last month. Thank you to everyone who showed up and spent the afternoon with us.

And thank you to my team — for leading, guiding, and caring for this community so well that I was able to completely step away from my phone for the last week. 🤍

Yoga Onyx exists because of you. I’m truly honored to share this space and continue growing this community together. 🫶

I can’t wait to see where this next year takes us ✨🥰

Happy March! 💚 Our teacher of the month is our studio's newest teacher, Holly ✨Her classes are intentional, thoughtful, ...
03/01/2026

Happy March! 💚 Our teacher of the month is our studio's newest teacher, Holly ✨

Her classes are intentional, thoughtful, and intelligently sequenced — blending logic with creativity in a way that just makes sense in your body. Expect strong, purposeful movement, authentic connection, and a space where you feel both challenged and supported.

🪑 Pose of the Month: Chair Pose (Utkatasana)
Benefits:
• Builds strength in the legs & glutes
• Fires up the core
• Strengthens ankles and stabilizes knees
• Encourages upright posture
• Activates the shoulders & upper back
• Builds heat and stamina
• Trains focus and steady breath under effort

Chair asks for both power and presence — grounding down while rising up.

Flow with Holly this month and explore the strength (and humility 😉) of Chair Pose with us 🤍

Our final teacher to highlight this month is our beloved Melissa 🤍 We’re so honored to have her teaching in the studio a...
02/28/2026

Our final teacher to highlight this month is our beloved Melissa 🤍 We’re so honored to have her teaching in the studio again on our sub list 🤍

Her classes bring intention, depth, and meaning — guiding you to move mindfully, breathe deeply, and connect fully.

Don’t miss the chance to flow with her when she’s on the schedule ✨

Morgan’s classes bring a perfect balance of strength and peace — leaving you grounded, centered, and challenged all at o...
02/26/2026

Morgan’s classes bring a perfect balance of strength and peace — leaving you grounded, centered, and challenged all at once.

Her life is full right now as she prepares to graduate with her Master’s in Social Work this spring 🎓✨ She’s currently on our sub list while navigating this season.

Added this month ✨ 6AM Slow Flow with Clare — and she’s now teaching Thursday morning Slow Flow, too!See you on your mat...
02/25/2026

Added this month ✨ 6AM Slow Flow with Clare — and she’s now teaching Thursday morning Slow Flow, too!

See you on your mat 🤍

Missing Emily?! No worries 🤍 She’s not going anywhere — she’s just on our sub list for now as she prepares to welcome he...
02/24/2026

Missing Emily?! No worries 🤍 She’s not going anywhere — she’s just on our sub list for now as she prepares to welcome her sweet baby yogi this summer 😍✨ We are *so* excited for her and this beautiful new chapter.

Emily’s classes are a beautiful balance of effort and ease — inviting you to find sensation, explore intensity, and soften into stillness all in the same breath. She has a way of guiding you right to that edge where strength meets surrender.

Keep an eye out for her name on the schedule when she subs — and come soak up a class with her before baby arrives 🍼💛

✨ **Dancer Pose — 4 Ways to Explore Natarajasana** ✨Last week of dancer pose! There isn’t just one way to dance. Here ar...
02/23/2026

✨ **Dancer Pose — 4 Ways to Explore Natarajasana** ✨

Last week of dancer pose!
There isn’t just one way to dance. Here are four options to meet yourself exactly where you are:

1️⃣ **On the Knees (Tabletop Variation)**
From tabletop, reach back for the foot while pressing firmly through the grounded hand and knee. This variation builds strength, balance, and back-body awareness with a lower center of gravity. Option to loop a strap around the foot for added space.

2️⃣ **Traditional Bind (Inside of Foot)**
Reach back and bind the inner foot. Press the foot into the hand and kick up from the inner thigh to help keep the hips square and the heart lifting.

3️⃣ **With a Strap (Standing)**
Loop the strap around the lifted foot and walk your hands up the strap as you kick back. This creates space in the shoulders while supporting steadiness.

4️⃣ **Overhead Flip Grip**
For a deeper expression, flip the grip overhead and lift through the chest. Root down through the standing leg as you rise.

Remember — it’s not about how high the leg goes. It’s about steady breath, strong foundation, and exploring your edge with grace.

Which variation feels right for you today? 💫

Kelly is currently on our sub list, and we’re so grateful to have her stepping in ✨Her classes are creative, thoughtfull...
02/22/2026

Kelly is currently on our sub list, and we’re so grateful to have her stepping in ✨

Her classes are creative, thoughtfully sequenced, and invite you to explore your edge while staying calm and connected to your breath. Expect a flow that’s both challenging *and* fun — leaving you grounded, clear, and centered.

Catch Kelly subbing Sunday 3/8:
🕘 Vinyasa — 9:15 AM
🕥 Slow Flow — 10:30 AM

✨ **Sound Bath + Deep Rest** ✨An evening to soften. To receive. To simply *be*.Let the vibrations of crystal bowls and h...
02/21/2026

✨ **Sound Bath + Deep Rest** ✨

An evening to soften. To receive. To simply *be*.

Let the vibrations of crystal bowls and healing tones wash over you, calming the nervous system and quieting the constant chatter of the mind. No effort. No performance. Just rest.

This is your invitation to pause the doing and drop into feeling.
To lie down.
To breathe.
To allow the sound to carry you somewhere deeper.

Come reset your body, clear your energy, and leave feeling grounded, spacious, and restored.

Reserve your spot and come bathe in the sound with us. 🌙

Holly’s classes blend logical, functional movement with thoughtful sequencing that builds both strength and confidence. ...
02/20/2026

Holly’s classes blend logical, functional movement with thoughtful sequencing that builds both strength and confidence. She weaves in authentic storytelling from her own life, creating space for real connection and community.

Current Schedule:
Every other Saturday Slow Flow 9:15A, Vinyasa 10:30

Whitney brings structure and clear intention to every class she teaches. Her approach is steady and mindful — rooted in ...
02/18/2026

Whitney brings structure and clear intention to every class she teaches. Her approach is steady and mindful — rooted in the discipline of Ashtanga and balanced by an honest, slightly edgy take on true yin. Expect depth, focus, and space to really feel the practice.

Current Schedule:
Thursday 9:15A Ashtanga,
6P Ashtanga, 7:15Yin

✨ Dancer Pose — A Study in Steady Grace ✨Dancer asks for strength and softness at the same time.Root down to rise up.Foc...
02/17/2026

✨ Dancer Pose — A Study in Steady Grace ✨

Dancer asks for strength and softness at the same time.
Root down to rise up.
Focus your gaze to steady the mind.
Breathe into the space you’re creating.

It’s not about how high the leg lifts — it’s about how grounded you feel. Stability in the standing foot. Openness across the heart. Trust in the breath.

On the mat, Dancer teaches us balance.
In life, it reminds us that expansion requires a strong foundation.

Move with intention. Find your focus. Let it feel like a dance. 💫

Address

3651 S Baldwin
Lake Orion, MI
48359

Opening Hours

Monday 8am - 12pm
5pm - 8:30pm
Tuesday 8am - 12pm
5pm - 8:30pm
Wednesday 8am - 12pm
5pm - 8:30pm
Thursday 8am - 12pm
5pm - 8:30pm
Friday 8am - 12pm
5pm - 8:30pm
Saturday 8am - 12pm

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