Beyond Mindful Counseling and Wellness

02/19/2026

What is Embodiment coaching with Megan and how can it help you in therapy? Find Megan at https://www.beyondmindfulcounselingandwellness.com/practitioners

02/19/2026

Are you or someone you know a caregiver and looking for some support? As a caregiver, an employer for the Alzheimer’s Association and a therapist, Kathleen has valuable insight and tools to help other like minded caregivers on their journey as they navigate life. This is a virutal support group.
https://www.beyondmindfulcounselingandwellness.com/classes

02/12/2026

To truly heal we need to focus on all parts of ourselves, mind, body and spirit.

01/14/2026

You may recognize our new intern who has offered classes and workshops through Beyond Mindful! Book your free therapy sessions while she is interning!

Meet Kathleen!

I am passionate about helping individuals reconnect with their inner wisdom and regain a sense of alignment with their Higher Selves. My work centers on offering insight, compassion, and practical tools that support lasting growth, healing, and emotional balance. With over 20 years of study and practice in Buddhism, Eastern contemplative traditions, meditation, mindfulness, energy healing, and yoga, I bring a holistic and grounded approach to personal transformation. In addition, I have more than 22 years of experience working in the Alzheimer’s and dementia space, supporting individuals and families with empathy, patience, and deep understanding. By weaving these two specialties together, I create a safe and healing space where clients feel seen and empowered to reach their therapeutic goals and create lives that feel more aligned and meaningful.

Therapeutic Approach: CBT, ACT, Mindfulness, DBT and EMDR (beginning 1.13.26)
Additional Certifications: eRYT200 (Advanced Yoga Teacher), YACEP (Yoga Alliance Continuing Education Provider), Life Activation Practitioner, EnSofic Ray™ Reiki, Aura Healing

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01/01/2026

https://www.instagram.com/reel/DSpKEemE_u4/?igsh=MTQzZ2Y3cWtnejdiMw==

12/30/2025

Don’t miss out on this meditation to end 2025 and bring in 2026!

11/09/2025

10/23/2025

Olivia now has two available therapy sessions on Mondays at 10am and 3pm. Please message us or call 248-978-5625 to arrange an appointment.

Olivia's greatest passion is helping individuals to reclaim and reconnect with the lost parts of themselves, wake up to their full potential, and live a more authentic and empowered life. She specializes in anxiety, self-development, trauma-informed therapy, stress management, and more. Her approach is predominantly humanistic and somatic-based, emphasizing the connection between mind and body. Healing can be hard, but it doesn't always have to be. Let Olivia walk with you on your journey. You don’t have to carry it all on your own.

09/14/2025

GRATITUDE CHECK
Name 3 things you are thankful for right now…
Go!

09/13/2025

We often do not fully process the emotions we experience. Emotion code helps to identify those emotions and helps your body process them energetically. Contact us for your emotion code session!

https://www.facebook.com/share/v/1FbYoKXhgd/?mibextid=wwXIfr

09/10/2025

Drop in for Natalie’s meditation tonivht from 7-9pm.

09/10/2025

Do you spend time in nature? Spending time in green space is important for our mental, physical and spiritual wellbeing. Some of the benefits include reducing cortisol, improving your mood, lowering your blood pressure, increasing vitamin D and enhancing focus. Take advantage of the nice weather and your local parks on your healing journey.