Still Waters Osteopathy Lake Orion

08/20/2025

Osteopathic medicine has understood this connection for 100 years! Excited to see more data coming in this space. This is how the Perrin technique works!

🧠 Scientists have discovered a remarkable way to double the brain’s waste clearance system—not with drugs or surgery, but simply by massaging the skin.

A team from the Institute for Basic Science (IBS) has shown in mice that gently stimulating the lymphatic vessels under the skin of the face and neck can dramatically boost cerebrospinal fluid (CSF) flow. This process helps flush out toxins and waste products from the brain, including harmful proteins linked to Alzheimer’s disease. Using a specially designed mechanical stimulator, researchers restored CSF drainage to youthful levels in aged mice, suggesting a safe, non-invasive strategy to improve brain health.

Even more exciting, the study mapped previously unknown drainage routes from the brain to superficial lymph nodes through facial lymphatics—pathways that remain active even in older animals. This discovery completes the anatomical picture of CSF outflow and hints at future wearable or clinical devices designed to enhance brain cleansing.

While more research is needed before human applications, this gentle mechanical approach may open the door to new therapies aimed at preventing or slowing neurodegenerative conditions like Alzheimer’s and Parkinson’s.

📖 Source: Nature, “Increased CSF drainage by non-invasive manipulation of cervical lymphatics” (June 4, 2025).

07/30/2025

Some history about Osteopathic medicine and craniosacral therapy! Museum of Osteopathic Medicine

Dr. John E. Upledger, a 1962 Kirksville graduate, made a name for himself as the developer of Craniosacral therapy in the 1970s. In 1985 he founded The Upledger Institute (now The Upledger Institute International) dedicated to this new form of treatment. Craniosacral Therapy (CST) is a form of cranial osteopathy. CST is focused on using a soft touch to manipulate the membranes and fluids of the central nervous system with a focus on releasing tension found in the connective tissue found throughout the body. Here is an image from Upledger Research Photographs in 1976. There are nine black and white photographs attached to black cardboard backing, images of circular cells in response to pressure or energy exchange between the physician's touch and the patient, information for each photograph is written either above or below in white, "Temp 22-37c Norm S." label on backing board, part of research conducted by John Upledger regarding the bioelectric changes and strain measurements during transcutaneous acupuncture and osteopathic manipulation [2022.18.449].

07/28/2025

There is something sacred about the early postpartum window—fragile, raw, and full of potential.

At Still Waters Osteopathy, we offer care that honors that tenderness.

Gentle, physician-delivered osteopathy helps release birth tension in both mother and baby, allowing for deeper rest, better bonding, and smoother transitions.

This isn’t chiropractic. It’s not physical therapy. It’s osteopathy—rooted in deep listening, physician training, and sacred trust.

✨ Come float in the Still Waters.
📞 248-690-7070
🍼 Care for newborns, postpartum healing, and the nervous system

06/04/2025

Happy Pride Month! We are an inclusive practice and welcome all parts of you by the Still Waters.

🌈 Why Pride Month Matters in the EDS & HSD Community
More than just a celebration, it's advocacy, inclusion, and visibility. 🦓🏳️‍🌈

Not All Stripes Are Black and White
Many people with Ehlers-Danlos syndromes (EDS) or hypermobility spectrum disorders (HSD) also identify as LGBTQIA+. Pride Month is a time to honor every part of their identity.

Gender Diversity & EDS
📊In a 2023 study, 17% of adolescents with EDS reported experiencing gender dysphoria — a feeling of distress due to a mismatch between gender identity and s*x assigned at birth.
In comparison, just 1.3% of the general population identify as transgender or gender-diverse.
📖PMID: 36600979

Neurodivergence, EDS, HSD, & LGBTQIA+ Identity
🧠Research shows people with EDS or HSD are more likely to be neurodivergent (Autism, ADHD).
Neurodivergent people are also more likely to identify as LGBTQIA+, making this intersection vital to understand.
📖PMID: 33285919

Barriers in Healthcare
Transgender, neurodivergent, and chronically ill individuals often experience:
🔹Misdiagnosis
🔹Dismissal of symptoms
🔹Lack of inclusive, affirming care
These challenges compound and deserve focused attention.

Hormone Therapy & Tissue Impact
🏥Gender-affirming hormone therapy may affect connective tissue.
It’s important for clinicians working with patients with EDS or HSD to be aware of this.
Inclusive, informed care = better outcomes.
📖PMID: 19095501

Visibility = Belonging
Pride Month is a chance to highlight intersectional voices and ensure everyone in our dazzle feels seen, safe, and celebrated.
Inclusion isn’t a trend, it’s a commitment. 🏳️‍⚧️💜

Join the Conversation
🎤Our Let’s Chat: LGBTQIA+ group is a space to share, connect, and support.
Next meet-up: Wednesday, June 11 | 12:00 pm EST / 5:00 pm BST
🔗Register: ehlers-danlos.com/virtual-support

05/02/2025

At Still Waters Osteopathy, we don’t follow one-size-fits-all protocols—because you’re not a one-size-fits-all person.

Osteopathy is rooted in the belief that the body is wise, capable, and inherently self-healing. It doesn’t impose a rigid formula. Instead, it listens—deeply. Every treatment is tailored to the individual in front of us. Every touch, every pause, every moment of care is guided by what your body is asking for in real time.

This is what makes osteopathy so profoundly different. It’s not just medicine—it’s a relationship.
It’s a philosophy of care that honors your story, your structure, and your sacred uniqueness.

04/30/2025

Join us for a gentle morning of connection, remembrance, and resilience, at Still Waters Osteopathy's own Sol Studio - located at 4405 S Baldwin Rd, Suite H.

This small-group workshop offers a safe space to:
- Honor your grief without needing to fix it
- Learn how loss affects the body, brain, and breath
- Practice nervous system support tools like breath work and tapping
- Share rituals and reflections that honor those we’ve loved

No pressure to talk. Just come as you are.

Bring a journal, a photo, or just yourself.

May 10, 2025 - 10am-12pm

To RSVP, visit our event page on Facebook, or call/text 248-690-7070.

04/22/2025

Chronic stuffy nose? Recurrent sinus infections? Here's a surprising ally: KIMCHI!

At Still Waters Osteopathy, we’re helping families restore sinus health using something simple, natural, and powerful: the good bacteria in kimchi.

When your sinus microbiome is out of balance, no amount of nasal spray can fix the root cause. But Lactobacillus sakei—a beneficial bacteria found in traditional kimchi—can help.

Here’s a rundown of the what's, how's and why's:

✅ Rinse your nose first with a Neti pot or saline
✅ Dab kimchi brine (just the liquid) gently inside each nostril
✅ Do this 1–2x/day for 3–5 days at the first sign of congestion
✅ Safe for kids (with supervision) and often more effective than nasal steroids
✅ Supports your body’s natural immunity

✨ We call it recolonizing the nose. And it works.

👃 Want a sinus health assessment and more information on the full protocol? Reach out to us!
📞 Call or text us at 248-690-7070 to book a discovery call or an appointment!

04/11/2025

Wow! Osteopathic medicine is making waves and will show the benefit of cranial manipulation for TBI! Way to go Virginia Tech!

https://news.vt.edu/articles/2025/02/researchers-to-study-non-invasive-method-to-ease-brain-injury-symptoms.html

https://www.news-medical.net/news/20250317/24217-million-NIH-grant-awarded-to-investigate-cranial-osteopathic-manipulation-for-brain-injury-recovery.aspx?fbclid=IwZXh0bgNhZW0CMTEAAR64M0532iPJkrWB9EiA5b0ATgjOhALZRdWUHLSYjWKW794iGvhFB0tu4JRF0Q_aem_hI_RxQg76r-eKBMUXAM3WA

Could applying a little pressure to the head be a game changer for the treatment of traumatic brain injury?

02/06/2025

It's Thirsty Thursday! Did you know that proper hydration is key to heart health? Your heart works 24/7 to keep blood circulating, and staying hydrated helps it do its job with ease.

Drinking enough water each day:

- Supports healthy circulation and blood flow
- Helps regulate blood pressure and reduce strain on the heart
- Aids in flushing out toxins and reducing inflammation
- Keeps energy levels steady and prevents dehydration-related stress on the body

This American Heart Month, show your heart some love by keeping your water intake on point. A well-hydrated body is a well-balanced body.

Take a sip, take a breath, and take care of your heart today.

02/04/2025

Your heart does so much for you—beating over 100,000 times a day, circulating life-giving oxygen, and working tirelessly to keep you moving. This American Heart Month, take a moment to prioritize your cardiac health with holistic, whole-body care.

Osteopathic treatment supports heart health by:

- Enhancing circulation and lymphatic flow to reduce stress on the cardiovascular system
- Improving rib and diaphragm mobility to promote deep, effective breathing
- Supporting the autonomic nervous system to help regulate blood pressure and stress responses
- Encouraging overall movement and balance, reducing strain on the body

A healthy heart is about more than just numbers—it’s about alignment, breath, and flow. Book an osteopathic treatment this month and show your heart the care it deserves.

Call or text us at 248-690-7070 to schedule your appointment today.

02/01/2025

Commit to your health with Monthly Wellness Memberships!

February is here, and we know how easy it is for New Year’s resolutions to slip away. But your health deserves consistency and care all year long—that’s why we’re offering Monthly Wellness Memberships at Still Waters.

With a range of membership levels, we’ll help you craft a plan tailored to your unique healthcare needs. Whether you’re focusing on gentle osteopathic treatments, personalized coaching, or an intensive monthly routine, there’s an option that fits your goals:

Level 1: River’s Inception
2 Coaching Calls | $200/month

Level 2a: River’s Rapids
1 Short OMT + 1 Coaching Call | $350/month

Level 2b: River’s Rumble
2 Short OMT sessions | $350/month

Level 3: River’s Delta
1 Long OMT + 2 Coaching Calls | $500/month

Level 4: Monthly Premier Intensive
4 Long OMT sessions | $1600/month

Your health journey is as individual as you are. Let us help you stay on track, commit to consistent care, and make 2024 your year of wellness. Call or text us today at 248-690-7070 to find the membership level that’s right for you!

01/31/2025

Today is the final day to take advantage of the 15% off BioMat sale—their biggest savings of the year!

Whether you’re looking to:
-Relieve pain and tension
- Boost circulation and energy
- Promote deep relaxation and detoxification

The BioMat is a powerful addition to your wellness toolkit!

Not sure if it’s right for you? Call or text us at 248-690-7070 to book an appointment with Dr. Christensen and feel the BioMat in action during your next osteopathic or acupuncture session.

Don’t miss your chance to invest in your healing journey. Visit https://biomatofficial.biomat.com/?_j=stillwaters before the sale ends!