Living Solutions Plus

09/05/2025

It's Fall Prevention Friday!

⚖️ Pain and balance go hand-in-hand—when we hurt, we often move less, which can increase fall risks.

👩‍⚕️ How therapy helps:

PT builds strength, balance, and safe walking patterns to reduce fall risk.

OT shows how to adapt the home and daily routines so pain doesn’t hold you back.

That’s where Living Solutions Plus comes in—our OT and PT team helps manage pain while improving safety, strength, and independence at home.

Visit us at

Our purpose is to provide quality occupational therapy in the form of home evaluation, consultation and modification. This will assist the aging and disabled population to achieve independence in all daily activities, minimize declines associated with aging and other disabilities, and allow people

09/04/2025

Therapy Thursday

💡 Small changes at home can ease big discomforts. Supportive chairs, proper pillows, or adaptive tools (like jar openers or reachers) can lower stress on joints.

👩‍⚕️ How therapy helps:

PT works on strength and posture so your body feels supported.

OT recommends the right equipment and techniques to make everyday activities easier and more comfortable.

Our therapists at Living Solutions Plus specialize in tailoring these solutions so seniors can stay independent at home!

09/03/2025

📚 Wellness Wednesday: Pain Management Tip

🌟 “Motion is medicine!” Gentle daily movement—like stretching, chair exercises, or a short walk—can reduce stiffness and improve comfort.

BUT how can therapy help?

Physical Therapy (PT) uses safe exercises to keep joints flexible, muscles strong, and pain under control.

Occupational Therapy (OT) teaches energy-saving techniques and daily strategies to reduce strain while staying active.

At Living Solutions Plus, our mobile therapy team brings these tools right to your home—helping you move with less pain and more confidence.

09/02/2025

🎓 Tip Tuesday: Back-to-School Edition

✏Just like students head back to school to keep learning, mobile outpatient therapy helps seniors keep growing—building strength, balance, and independence right at home. Here are a few simple ‘back-to-school’ inspired tips to help you stay strong, independent, and ready for the season ahead!

✅ Stick to a Routine – Just like school days, having set times for meals, movement, and rest helps your body stay strong and your mind sharp.

✅ Pack Your “Toolkit” – Instead of pencils and notebooks, seniors can benefit from tools like reachers, pill organizers, and supportive shoes for daily success.

✅ Do Your “Homework” – Small therapy exercises between sessions make a big difference in strength, balance, and independence.

✅ Stay Social – School is about friends, and so is life at home! Staying connected with loved ones supports emotional and physical health.

✅ Keep Learning – Whether it’s a new hobby, puzzle, or exercise, engaging your brain keeps you feeling confident and independent.

09/01/2025

Today we honor the hard work, dedication, and contributions of all generations—especially our seniors who have given so much to their families and communities. Wishing you a day filled with rest, joy, and gratitude. ❤️💙

08/28/2025

💙 A small change in comfort can mean the world.
Gentle, in-home physical therapy can ease pain and help your loved one feel safe at home.

In hospice, physical therapy isn’t about pushing harder — it’s about making life more comfortable. 💙

Our physical therapists can:
✅ Reduce stiffness, pain, and discomfort through gentle movement
✅ Support your loved one with safe mobility and transfers
✅ Help prevent falls by making the home environment safer
✅ Teach family members how to move and assist safely

Even the smallest changes — like a safer transfer or less stiffness — can make a big difference in dignity and comfort.

✨ At Living Solutions Plus, we bring physical therapy directly to your loved one at home, so they can be cared for in the place they feel most comfortable.

08/27/2025

🌿 It’s the little things — a favorite activity, a gentle routine, a moment of connection — that bring comfort in hospice. OT helps keep those moments possible.

Here’s how OT can help at home:
💡 Making daily routines easier and less tiring
💡 Offering tools and simple strategies to make caregiving smoother
💡 Supporting safe, comfortable positioning and movement
💡 Encouraging small activities that bring a sense of joy and meaning

✨ At Living Solutions Plus, our occupational therapists are here to support both patients and families — helping your loved one feel cared for, while giving you the guidance and peace of mind you need.

08/26/2025

💜 “When every moment matters, comfort and dignity come first.”
✨ Therapy at home can make hospice care more peaceful for your loved one.

With therapy brought right into the home, we can:
👉 Provide gentle movements to ease stiffness and discomfort
👉 Help your loved one stay as comfortable and independent as possible
👉 Teach family members safe ways to help with transfers and positioning
👉 Offer meaningful activities that bring joy and calm

✨ At Living Solutions Plus, our therapists walk alongside families during this time, bringing care and comfort right where your loved one feels most at peace — at home.

08/25/2025

🌸 Motivational Monday: Focusing on Comfort & Dignity

When a loved one is on hospice, the journey can feel overwhelming. But it’s also a time to surround them with comfort, dignity, and meaningful moments. 💜

This week, we’ll be sharing how therapy — brought right into the home — can make a real difference for patients and families in hospice care. From gentle movements that ease discomfort, to support with daily routines, to caregiver guidance that makes things just a little easier, therapy is about quality of life, not just care.

✨ At Living Solutions Plus, we’re honored to walk alongside families during this stage, bringing peace, comfort, and compassion directly to the home.

💬 Stay tuned this week as we share how Occupational Therapy and Physical Therapy can support your loved one in hospice.

08/22/2025

🚫 Fall Prevention Friday: Dementia and Home Safety

Did you know that individuals with dementia are at higher risk of falling due to changes in judgment, perception, and mobility?

Here’s what we look for:
🧹 Cluttered walkways
💡 Poor lighting
🪑 Furniture that’s hard to get in and out of
🚪 Confusing layouts or unsafe doorways

Our therapists perform home safety evaluations and train families on how to create dementia-friendly environments that reduce fall risk.

🏠 We bring expert fall prevention services directly to your home. Let’s create a safer space together.
Visit us at www.livingSolutionsplus.com for more information!

Our purpose is to provide quality occupational therapy in the form of home evaluation, consultation and modification. This will assist the aging and disabled population to achieve independence in all daily activities, minimize declines associated with aging and other disabilities, and allow people

08/21/2025

Throwback Thursday: Hip Fracture Rehab, Then vs. Now

THEN: Long hospital stays, driving to therapy, struggling with stairs.
NOW: Recovery at home, personalized care in familiar surroundings.

🚶‍♀️ After a hip fracture or surgery, regaining mobility takes time—but the home environment is the best place to rebuild strength, balance, and confidence.

Our mobile therapists provide in-home rehab to help seniors avoid re-injury and return to daily routines safely.

📞 Let us help you or your loved one get moving again—without needing to leave the house.