Breath Ambassadors

Breath Ambassadors We revolutionize wellness through our signature 9D Breathwork sessions, designed to unlock profound healing and personal transformation.

Empowering you to recognize the remarkable innate ability of your breath-guiding you to master it to release trapped emotions, reduce anxiety, build confidence, embody transformation, induce relaxation and breathe Hope, Health & Happiness into your life! Located in Lake Orion, MI, our studio offers a serene sanctuary where individuals can embark on a journey to alleviate stress, release trauma, and enhance overall well-being. Our comprehensive approach integrates cutting-edge breathwork techniques, guided meditation, and mindfulness practices, providing a holistic experience that nurtures the mind, body, and soul. Join our vibrant community, participate in exclusive workshops, connect with like-minded individuals on the path to personal growth and healing. Discover the transformative power of your breath with Breath Ambassadors.

Merry Christmas & Happy Holidays from our Breath Ambassadors family to yours! 🫶May today feel like a deep exhale, a soft...
12/25/2025

Merry Christmas & Happy Holidays from our Breath Ambassadors family to yours! 🫶

May today feel like a deep exhale, a softer nervous system, and a little more light in your chest.

Whether your holiday is loud and joyful or quiet and tender,

you are allowed to spend this day the way that feels in alignment for you,

slow down or speed up, work or rest, receive & give love, and come back to yourself.

There's no right or wrong way

If you need a moment to reset, you know where to find us.

Our wish for you is a stress free holiday!

Breathe in. Bliss out. 🎄✨

They ALL came in as strangers just 4 short weeks ago, unsure of what to expect… 🤔and now they sit together on their mats...
11/04/2025

They ALL came in as strangers just 4 short weeks ago,
unsure of what to expect… 🤔

and now they sit together on their mats, laughing, sharing, and lingering... 🤗

not wanting to rush home just yet
not wanting the experience to end

Allowing themselves to sit in the beautiful space they created together - for just a few moments longer,

This is what happens inside the 4-Week Embodiment Challenge.

When healing isn’t surface-level…
when you breathe, feel, release, and rise together… you build more than change ...
you build real connection.

And maybe that’s what we’re all really searching for...
spaces where we can finally exhale, be fully seen, and remember that we were never meant to do it alone.

Now as these beautiful souls move into their next pathways...

They leave a legacy of love a healing for the

New Embodiment group that will begin their journey next week 🙏🫶

🩵 Breathe In – Bliss Out 🩵

Has hope ever felt "unsafe" to you? 🤔Have you ever noticed how, the moment you start to feel hopefulyour body almost imm...
10/20/2025

Has hope ever felt "unsafe" to you? 🤔

Have you ever noticed how, the moment you start to feel hopeful

your body almost immediately moves into protection?

That’s what happened to me just now....

Something exciting is on the horizon for me.

The instant I allowed myself to feel joy and anticipation,

my nervous system stepped in.... my heart racing, my breath shallowing,

a quiet whisper in my mind saying “Don’t get too excited yet Amy."

I'm in tune with my body, so I noticed it immediately

And it sparked this reflection...

That protection....
It’s not negativity.
It’s biology.

When we’ve experienced disappointment, loss, or uncertainty,

the nervous system learns that hope can equal danger! ⚡️⚠️

So when hope arises again, the body triggers the same survival pathways

that once kept us safe from heartbreak or unmet expectations.

But here’s the truth:

That protection is outdated.
It's subconscious mind programming that no longer serves us

And the beautiful thing is...we can retrain the body to feel safe in hope!

It starts with awareness.

Noticing when you brace... blocking hope, breathing through it, and gently reminding yourself:

“It’s safe to feel this. I can hold the joy of possibility without needing to guard it.”

Hope isn’t naïve my friend... it’s courageous!

Its one of the highest frequencies of emotions our body can feel... just below love 💜

It’s the nervous system learning that safety and possibility CAN coexist!

🙏 Breathe In – Bliss Out🙏
-Amy

Heather & I just arrived in Nashville for our very first Breath Ambassadors trip....and it feels so surreal!✨️What start...
10/09/2025

Heather & I just arrived in Nashville for our very first Breath Ambassadors trip....and it feels so surreal!✨️

What started as a vision is now expanding beyond our "Renewal Realm" walls...

and this weekend marks another step toward helping MORE people find healing through their breath, connection to our beautiful community, and their own personal transformation!

We are Grateful. Excited. Ready to learn and grow. 🙏💜

From empty mats to a room glowing with transformation...✨️Week 1 for the 4-Week Embodiment Challenge ( #5) is complete! ...
09/15/2025

From empty mats to a room glowing with transformation...✨️

Week 1 for the 4-Week Embodiment Challenge ( #5) is complete!

The breakthroughs have only just begun…

And spots for the October Challenge one won’t last long. 🔥

4 Weeks = Better Sleep - Less Stress & Anxiety - Regulated Nervous System - Healthier You!

”

09/15/2025

From empty mats to a room glowing with transformation...✨️

Week 1 for the 4-Week Embodiment Challenge ( #5) is complete!

The breakthroughs have only just begun…

And spots for the October Challenge won’t last long. 🔥

4 Weeks = Better Sleep - Less Stress & Anxiety - Regulated Nervous System - Healthier You!

”

If life feels like a fight 👊 you never signed up for.....You were meant to read this. 👀👇The memories you tried to forget...
09/13/2025

If life feels like a fight 👊 you never signed up for.....

You were meant to read this. 👀👇

The memories you tried to forget.
The moments you were told to “just get over it.”

The emotions you stuffed down because the world didn’t feel safe enough to hold them.

They didn’t disappear.
They live in your nervous system.

Neuroscience now proves what so many have felt their whole lives....🧠

Unprocessed emotions don’t fade.

They wire themselves into your reactions, your thoughts, and even the way you breathe.

This is why grief feels like a stone pressing into your chest.

Why anxiety twists in your gut like a knot.
Why anger simmers in your jaw and shoulders, even when you smile and say, “I’m fine.”

Your body isn’t betraying you.

It’s storing what your mind couldn’t process. 👈

And until it’s released, you stay in survival mode....half alive, half bracing.

But here’s the possibility no one told you: those patterns aren’t permanent.

At Breath Ambassadors, your nervous system is guided past the walls it built to keep you safe.

Through 9D Breathwork, we use sound, vibrations, NLP, music, and breath

to give your system permission to do what it’s been aching to do all along....let go.

The heaviness doesn’t just shift. It dissolves.

The story in your tissues gets rewritten.

And for the first time, you feel what freedom in your nervous system actually is.

✨ If reading this stirred something inside you, trust that.

It means you’re ready.

We only work with 20 new clients a month, and our complimentary consultation & mini session is the doorway in.

Come breathe it for yourself and see what’s been waiting for you on the other side of survival.

👉 Comment BLISS or message us to book your consultation.

✨ Meet the Breath Ambassadors ✨We’re more than a studio....We’re a movement! 🔥The first and only dedicated 9D Breathwork...
08/13/2025

✨ Meet the Breath Ambassadors ✨

We’re more than a studio....
We’re a movement! 🔥

The first and only dedicated 9D Breathwork studio in Michigan,

created to be a safe, science-backed, heart-led space where you can release, reset, and rise…

One breath at a time.

Every member of our team brings their own gifts...

rooted in compassion, expertise, and the belief that you already hold everything you need to heal.

We’re here to help you find it. 🫶

👉At Breath Ambassadors, you don’t have to talk about your pain to move through it.

We use powerful, research-supported methods that work on a physiological level...

so you understand exactly why and how your body and mind transform.

From the moment you walk through our doors, you’re met with warmth, intention, and a space that was designed with you in mind.

Here, you’re not alone in your journey.
Here, we breathe together… and rise together.

💜 Breathe in. Bliss out.

📅 Your complimentary consultation is the first step...

where you’ll explore your goals, experience a short 9D Breathwork session, and see what’s possible for you.


07/28/2025

✨ She opened with “Rise Up.”

She closed with “Anyone.” 🙏

And in between, we breathed, we softened, we connected...

Jae’s voice carried us into The Bliss Retreat yesterday with soul stirring presence

“Rise Up” reminded us why we showed up for ourselves 3x per week for 4 weeks...

“Anyone” reminded us we’re not alone...

This sacred day retreat full of Bliss is offered only to those who complete the Embodiment Challenge at Breath Ambassadors...

All included...

Men and women who have faced themselves,

felt deeply,
and arrived ready to celebrate their healing journey & transformation together...

What you’re seeing here is just one small glimpse behind the scenes.

More moments...
raw, powerful, and beautifully human...

are coming this week.

But this one…
This needed to be felt now.🫶🙏

Address

2659 S. Lapeer Road Suite A
Lake Orion, MI
48360

Opening Hours

Monday 6am - 9am
6pm - 9pm
Tuesday 6am - 9am
6pm - 9pm
Wednesday 6am - 9am
6pm - 9pm
Thursday 6am - 9am
6pm - 9pm
Saturday 9am - 12pm

Website

https://link.gymacademy.info/widget/booking/NbVdsyyNiyq7telzVuEq

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