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Monday 9am - 1pm 3pm - 7:30pm Tuesday 2pm - 6pm Wednesday 7:30am - 12pm 3pm - 7pm Friday 7am - 1pm

Oakland Sports Chiropractic

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United States
Lake Orion, MI
Oakland Sports Chiropractic

Specializing in athletic performance, injury management/prevention and extremity care, OSC will help you achieve your goals! Not your typical chiropractor.

11/08/2025

Our final (and most important) labral video: Why we rehab it!

Dr. Mosure finds that extremity adjustments through the kinetic chain are one of the best tools to use to aid in labral tear rehabs. Adjusting the spine only can help, but it's important to treat the entire body, so that the joint will sit correctly, there will be proper tension in the body to hold the joint there, and the brain will sense proper position between the joint and tissues so your muscles will fire correctly.

We think Dr. Mosure's approach to chiropractic care is vital to any rehab approach for labral tears: surgical, nonsurgical, or via exercise. The brain must know the proper position and sensory information in order to heal and function normally.

Hope you enjoyed this series! Follow for more educational series and comment below what you would like to learn about next!👇

11/08/2025

Part 2 of our labral series: What is an actual labral tear? Dr. Mosure likes to use gelatin as an example. Keep in mind for many just having the tear is not a source of pain or dysfunction. It's when parts of the joint catch on pieces of the fraying tear and pull on it that it becomes painful. That's why you could go a long time without pain, but move just the right way and feel a catch.

The important part is that if you can get the movement corrected, the chances of catching a piece of the fraying labrum are reduced--this means you are less likely to have repeated episodes of pain when you move well.

Let us help! Dr. Mosure specializes in proper movement of the whole body.

11/06/2025

Dealing with a labral injury? Feel like your doc didn't give you a good description of what it is and why it happens? Listen in to Dr. Mosure over the next 3 part video series on the Labrum.

Did you know proper movement and joint proprioception can help you become pain free, even with a labral tear? Surgery is not the only option.

11/03/2025

Did you know there are over 200 different chiropractic techniques? Chiropractic is a combination of art, philosophy and science. This means there's a lot of variation between each chiropractor, even if they do the same technique!

If you aren't happy with the results you are getting with your current chiro, consider trying a different one. Don't give up on the profession as a whole. Talk to doctors your trust, and find the one who can point you in the right direction.

If you’ve been curious about how chiropractic care could help you move, feel, and function better — we’d love to show you the difference. Schedule your visit today and experience care designed around you.

10/30/2025

🎥 Welcome to Part 3!
If you missed Parts 1 and 2, go back and watch those first — we talked about why your body moves like fruit in Jell-O and how your extremities play a huge role in that movement. 🍒

Now we’re zooming in on the wrist — one of the most complex joints in your body.
Each tiny bone is suspended in tension, not just stacked together. When even one twists out of alignment, it changes how you grab, lift, or push — and that imbalance can ripple all the way up the chain.

That’s why true recovery isn’t just about chasing pain. It’s about restoring tension and motion through the entire system, from the inside out.

At Oakland Sports Chiropractic, we are experts at making sure your body is moving optimally. To learn more, visit www.oaklandsportschiropractic.com🙌

10/29/2025

Part 2️⃣ — let’s talk wrists 👋 and feet 👣

Most people think of them as single units — one “foot bone” or one “wrist joint.” But each is a network of tiny bones and connective tissues constantly balancing tension.

Your fascia, ligaments, and muscles act like guidewires holding those arches and joints in position. When one area twists or loses its tension — maybe from your hip, ankle, or even how you walk — it can torque everything downstream.

That’s why plantar fasciitis, wrist pain, or recurring tightness usually isn’t about one sore spot. It’s about how the whole chain is managing load and motion.

Stay tune for Part 3 of the Extremity Motion Series as I keep unpacking how your body’s tension system keeps you stable, strong, and pain-free.

Follow for more!

10/29/2025

We love K-pop and having fun, but do you feel this way? Age shouldn’t be the reason you are feeling aches and pains when you begin running. We aren’t meant to “fall apart” due to age. Come see us at OSC to help you be able to do all your movements pain free and at your best: at any age!

Follow for more!

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10/29/2025

🍒 Think of your body like fruit in Jell-O, not popcorn on a string.
Every tendon, ligament, and joint is connected through tension — so when one area’s off, your whole system feels it.

That’s why extremity motion matters. 👣
Your ankle, knee, shoulder, and spine are all talking to each other through fascia and force. When one loses its rhythm, the rest compensate.

In this video, I’m breaking down why movement isn’t isolated — and how restoring tension balance helps you move better, feel stronger, and stay injury-free.

Follow me for more educational videos & stay tuned for Part 2 where I give you real-life examples of movement!

10/27/2025

We tend to want to exercise the "right" way, that sometimes we miss the point of exercise: to move.

Yes workout programs, design and form play a role in specific goals and injury prevention. Yet if we limit ourselves to a strict workout regime, we tend to miss movement as a whole body experience.

Our body needs to move in multiple directions and speeds for overall health of our brain, fascia and other tissues. Many regimented workouts miss multidirectional and varied movement.

An easy way to add it in? Mobility, dance, walking, yoga, stretching or simply just letting your body move in an intuitive way for a few minutes.

Your brain, fascia and lymph will thank you!

10/24/2025

🌱 How long does it take to see results with Gardyn?

You’ll start seeing your first little sprouts in just a few days! 🌿✨

From there, it depends on what you’re growing — for example, a full head of lettuce is usually ready in about 4–5 weeks from the day you plug in your plants. 🥬

And here’s the best part… your plants don’t stop there. 🌞
They keep growing — letting you harvest again and again from the same plant. That means fresher food, less waste, and zero grocery-store runs. 🙌

If you’ve ever wanted to grow your own herbs, greens, or veggies year-round (no matter the season), now’s the time.

💚 Use my unique link for $100 OFF your own Gardyn Studio:
👉 https://www.grhd93jd.com/6K75N4G/9B9DM/

Rethink your food. Rethink your health. 🌿

10/22/2025

Your fascia is more than just “connective tissue” — it’s your body’s hidden communication network. 🧠✨

It links muscles, nerves, and organs — allowing energy, movement, and hydration to flow through your entire system.

When fascia moves well, you move well.
But when it becomes tight, sticky, or dehydrated, movement feels restricted — and pain or stiffness can follow.

Here’s how to keep it healthy and resilient:

💧 Hydrate daily — fascia thrives on water; dehydration makes it rigid and sticky.
🧘‍♀️ Stretch and move often — gentle, multidirectional movement (think yoga, walking, mobility work) keeps fascia elastic.
🌀 Breathe deeply — oxygen and circulation help fascia stay supple and responsive.
🪄 Try fascial release tools — foam rolling, cupping, or gentle bodywork can improve glide and reduce tension.
🥗 Eat collagen-rich foods — bone broth, vitamin C, and protein support fascia repair from the inside out.
💤 Rest and recover — fascia remodels and repairs itself while you sleep.

Rethink your health. Come see us at Oakland Sports Chiropractic!

10/20/2025

Welcome back to Part 2 of my Movement series!

Think of fascia like the Jell-o holding every berry in place. 🍓
When the tension in that Jell-o changes — so does how you move.

💡 Affecting the tension is what gives you better motion.

Every stretch, breath, and adjustment helps your fascia glide instead of stick.
When it’s hydrated and elastic, movement feels effortless — not forced.

Because when your fascia moves well, you move well. 🌿

Address

214 S. Broadway Street STE 210
Lake Orion, MI
48362

Opening Hours

Monday	9am - 1pm
	3pm - 7:30pm
Tuesday	2pm - 6pm
Wednesday	7:30am - 12pm
	3pm - 7pm
Friday	7am - 1pm

Website

http://www.oaklandsportschiropractic.com/

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