Soma Massage

Soma Massage We are a boutique wellness center dedicated to providing the most advanced pain relief techniques for injuries and chronic pain.

Soma Massage is a cooperative of body workers who are dedicated to helping clients achieve optimum health and wellness. Our therapists are dedicated to listening to your goals and creating a customized treatment that works with your own unique preferences. No two clients are ever the same and we believe that your distinctive needs should always come first.

We love our clients!! Soma is a heart centered business, female owned and strives to support the community in health and...
04/14/2025

We love our clients!! Soma is a heart centered business, female owned and strives to support the community in health and wellness strategies that go above and beyond the basic standard of care. Our clients are the focus of our day and we are all so grateful to serve the community.

🌟 Therapist Spotlight: JJ Klingler, Sports Massage TherapistLately, I’ve been recovering from a sports injury — and JJ K...
04/13/2025

🌟 Therapist Spotlight: JJ Klingler, Sports Massage Therapist

Lately, I’ve been recovering from a sports injury — and JJ Klingler has been an absolute game changer.

JJ’s approach to sports massage isn’t just about pain relief (though wow, it helps!).

He’s been:

• Helping me prevent new injuries
• Speeding up my recovery
• And reducing the physical stress that comes with changing your body through movement

Whether you’re an athlete, a weekend warrior, or just trying to feel strong and stay active — sports massage keeps your body aligned with your goals.

If you’ve been feeling tight, sore, or disconnected from your movement practice, JJ is your guy.

🧘‍♀️ Book with JJ now and give your body the support it needs to keep playing.

🌟 Therapist Spotlight: JJ Klinger, Sports Massage TherapistLately, I’ve been recovering from a sports injury — and JJ Kl...
04/13/2025

🌟 Therapist Spotlight: JJ Klinger, Sports Massage Therapist

Lately, I’ve been recovering from a sports injury — and JJ Klinger has been an absolute game changer.

JJ’s approach to sports massage isn’t just about pain relief (though wow, it helps!). He’s been:

• Helping me prevent new injuries
• Speeding up my recovery
• And reducing the physical stress that comes with changing your body through movement

Whether you’re an athlete, a weekend warrior, or just trying to feel strong and stay active — sports massage keeps your body aligned with your goals.

If you’ve been feeling tight, sore, or disconnected from your movement practice, JJ is your guy.

🧘‍♀️ Book with JJ now and give your body the support it needs to keep playing.

Book Today and Save 30%
https://www.vagaro.com/cl/SJK2rkdo2ZA9RcvHtTuvvj4~7D3gHUYqtS-kSXLI-LA=

Lucy's Experience: "We love Soma Massage! JJ is friendly, courteous and knows his stuff! Seriously helps with pain management, and keeps the lines of communication open to make sure that you are comfortable, while still making sure to work out any pain points. The atmosphere is warm, inviting and relaxing and I appreciate the easy to access location. Highly recommend!"

✨ Speak with Soul ✨Your fear of public speaking isn’t just fear… it’s energy trapped in your body, mind, and emotions.If...
04/06/2025

✨ Speak with Soul ✨
Your fear of public speaking isn’t just fear… it’s energy trapped in your body, mind, and emotions.

If your throat tightens…
If your thoughts go blank…
If your voice shakes or feels invisible…
You’re not broken—you’re blocked.

🧠 Physical tension
💭 Mental overthinking
💓 Emotional wounds
🔮 Energetic misalignment

These hidden blocks are keeping your voice small.

But here’s the truth:
Your voice is meant to be heard.
It’s medicine—for you and for others.

🎧 In the latest episode of the SOMA FLOW Podcast, I walk you through how to release these 4 levels of blocks AND guide you through a powerful Superconscious Recode that helps rewire your nervous system for confidence.

🔥 Ready for a deeper transformation?

💆‍♀️ Book a Mind-Body Alignment Session today and get 50% OFF your first session. (Online or in-person in Portland!)
✨ We’ll work together to release what’s holding your voice back—body, mind, and soul.

🔗 Tap the link in bio to:
💫 Listen to the episode
🗓️ Book your session

Your voice is your power. Let’s unlock it. 💖

✨ Speak with Soul: Releasing the Hidden Blocks to Confident Communication ✨You’re not afraid of public speaking…You’re a...
04/06/2025

✨ Speak with Soul: Releasing the Hidden Blocks to Confident Communication ✨

You’re not afraid of public speaking…
You’re afraid of being seen—fully, powerfully, soul-deep.

Most people think the fear of speaking is just about being judged.
But the truth? The real blocks run deeper—into your body, your emotions, your beliefs, and your energy.

💥 If your voice trembles, your thoughts race, or your energy crashes after speaking…
It’s not just nerves. It’s unresolved blocks keeping your truth locked inside.

🎤 In my latest podcast episode on the SOMA FLOW Podcast, I break down the 4 hidden levels of resistance that hold us back from owning our voice:

1️⃣ Physical Blocks – Like shallow breathing, tight jaws, and poor posture that shut your voice down.
2️⃣ Mental Blocks – The negative thoughts and limiting beliefs that say, “I’m not good enough.”
3️⃣ Emotional Blocks – The unprocessed shame, fear of rejection, and anxiety stored in your nervous system.
4️⃣ Energetic Blocks – When your voice doesn’t land or resonate because your energy isn’t aligned.

🌟 The good news? You can release them.
And you don’t have to “push through.”
You can recode the root cause using the Superconscious.

💫 What if speaking felt effortless, powerful, and aligned with your soul?

In Episode 55:

“Speak Your Truth: How to Confidently Own the Room When You Speak”

I walk you through how to clear these blocks AND include a FREE Superconscious Recode you can try at home.

🎧 Listen now:
🔗 Ep 55 on Apple Podcasts
https://podcasts.apple.com/us/podcast/soma-flow/id1715051937?i=1000702050670

🎧 Also check out:
🔗 Ep 50: Conscious Communication Sneak Peek
https://podcasts.apple.com/us/podcast/soma-flow/id1715051937?i=1000676772611

⸻

🌿 Ready to go deeper?
Book an Integrated Mind-Body Session and save 50% off your first session.

✨ In-person in Portland
✨ Or online (without the hands-on bodywork—but still magical 😉)

🔗 Book here: https://www.vagaro.com/cl/Mc9UgaWVzo8oBfbu39jr4xqs8-zxFJ9jPjDVeDJrqtA=

Your voice is medicine.
Let’s release what’s been holding it back.

🌟 Your Inner Fool is Playing Tricks on You! 🤡🎭 🌟Ever feel like there’s a sneaky little prankster in your mind, convincin...
04/01/2025

🌟 Your Inner Fool is Playing Tricks on You! 🤡🎭 🌟

Ever feel like there’s a sneaky little prankster in your mind, convincing you that your limitations are real? That’s your Inner Fool—the mischievous voice that tricks you into believing you’re not good enough, not ready, or not capable. 😱 But guess what? It’s all an illusion!

Every Enneagram type has its own version of this trickster. 🎭 Whether it’s the Perfectionist thinking they must be flawless, the Achiever believing their worth is in success, or the Peacemaker feeling like their voice doesn’t matter—these are just pranks of the ego!

💡 Want to unmask your Inner Fool and step into your highest potential? Read my latest blog post to uncover the illusion, outwit your ego, and align with your highest self. ✨

➡️ Click here to read: https://tabitha-macdonald.mykajabi.com/blog/innerfool

Comment below with your Enneagram type and the trick your Inner Fool plays on you! Let’s expose these illusions together. 🔥💫

📢 Your Body is Talking… Are You Listening? 🤔✨That nagging back pain, the tightness in your chest, or the tension in your...
03/01/2025

📢 Your Body is Talking… Are You Listening? 🤔✨

That nagging back pain, the tightness in your chest, or the tension in your shoulders—they’re not just random discomforts. They’re messages from your subconscious, guiding you toward healing. 💡💫

In my latest blog + podcast episode, I’m diving deep into:
🔥 How pain is a message from your subconscious
🧘‍♀️ Intuitive techniques to decode and release pain
💫 How to tap into your body’s wisdom for healing

Your body is your greatest guide—it’s time to start listening. 🎧✨

💬 Drop a 🔥 in the comments if you’re ready to tune in to your body’s wisdom!

🔗 Click the link in my bio to read the blog & listen to the episode!

Boost circulation, melt away tension, and prevent injuries—all with the power of massage! 💆‍♂️✨ Whether you’re prepping ...
02/08/2025

Boost circulation, melt away tension, and prevent injuries—all with the power of massage! 💆‍♂️✨ Whether you’re prepping for the big game or recovering after, a massage keeps your body in top shape. Book your session today! 🏈🔥

Are aches, stiffness, or balance issues slowing you down? At Soma Massage, we’re here to help you stay active, strong, a...
01/24/2025

Are aches, stiffness, or balance issues slowing you down? At Soma Massage, we’re here to help you stay active, strong, and pain-free at any age.

Our Active Senior Special is designed just for you:

💆‍♀️ $80 per hour for individuals 65+
💪 Expertise in reducing chronic pain, improving balance, and reactivating underused muscles
✨ Gentle, personalized care from therapists trained to meet the unique needs of seniors

Massage therapy can help you prevent falls, ease discomfort, and enjoy life’s activities with confidence.

👉 Click here to learn more about the benefits of massage for seniors

Don’t wait—book your session today and take the first step toward feeling your best!

Schedule Now: https://www.vagaro.com/cl/Z10x5KA4Tm2uV~mkjpXF5VbaUuC1nxzUZmcRZPnMe-U=

Warmly,
Tabitha
Soma Massage

https://tabitha-macdonald.mykajabi.com/blog/activeseniors

Save the date!! We are going to be at offfering chair massage next Thursday. Come by and say hello!
11/27/2024

Save the date!! We are going to be at offfering chair massage next Thursday. Come by and say hello!

If you have been experiencing physical, emotional, mental or spiritual pain, there is a way out. But it’s not in your h...
11/17/2024

If you have been experiencing physical, emotional, mental or spiritual pain, there is a way out. But it’s not in your head, it’s in your heart. Try this, close your eyes, put your hands on your heart, take a deep breath and imagine a life where that pain didn’t exist. What would you do, who would you be, how would you live? What is the feeling you want most when the pain is no longer there? Freedom? Peace? Joy? Love? Connection? Purpose? What is the feeling you want to experience when the pain is no longer present. Then ask your higher self, “what would it take to have more freedom in my body?”. Listen, you may see a picture, you may get a feeling, you may have a sudden urge to book an appointment at Soma 😀.

🌟 Relax, Renew, and Rejuvenate with 30% Off Massage Therapy! 🌟Are you feeling stressed, tense, or just in need of some “...
11/16/2024

🌟 Relax, Renew, and Rejuvenate with 30% Off Massage Therapy! 🌟

Are you feeling stressed, tense, or just in need of some “me-time”? A massage isn’t just a luxury—it’s a powerful way to boost your overall well-being. 💆‍♀️💆‍♂️

✨ Benefits of Massage:

✔️ Stress Relief: Melt away the tension and enjoy pure relaxation.
✔️ Pain Reduction: Soothe tired muscles and ease chronic discomfort.
✔️ Improved Circulation: Help your body heal and feel energized.
✔️ Mental Clarity: Clear your mind and restore your focus.
✔️ Better Sleep: Drift off into dreamland more easily.

📣 Now’s the perfect time to treat yourself! For a limited time, enjoy 30% off your massage session and feel the difference it makes in your body, mind, and soul.

💥 Don’t wait—this special offer won’t last long!

📅 Book now and save: https://www.vagaro.com/cl/81VdwGg3hHDRXPcJcbRcwfvwzJOvGH6Nf8d0Tkb3XP0=

🌈 Your well-being deserves this. You’ve earned it!

Baby Mateo came in to keep everyone focused during our TMJD training yesterday. Who doesn’t love a good support system!...
11/14/2024

Baby Mateo came in to keep everyone focused during our TMJD training yesterday. Who doesn’t love a good support system! What makes Soma special and unique? We are a family and we work TOGETHER to ensure our clients get the best results. We don’t compete internally so our clients may see more than one therapist depending on what their unique specialty is. We share knowledge freely with each other and hold each other accountable to a high standard of growth, commitment and integrity to our purpose of helping people out of pain so that they can get back to living. Our current focus has been on diving deep into treating concussions, TMJD, migraines and other issues that impact the head, neck and face. You should come check us out! You’re all welcome here.

Testimonials like this that remind me why we do what we do. “Tabitha was fantastic on assessing and asking questions abo...
11/13/2024

Testimonials like this that remind me why we do what we do.

“Tabitha was fantastic on assessing and asking questions about more than just my physical body that was affecting my life. I hold my stress and anxiety in neck and shoulders and she was able to really find tune and focus on overall wellness there. She gave a mindfulness exercises and meditations for anxiety as well as gave an AMAZING massage. I waited for a few days after to write the review so I could really feel and understand the full affect. I feel lighter, like I can breathe without anxiety weighing on my neck. This was more of a full wellness experience along with a great massage. Would recommend to anyone seeking assistance with your body’s response to emotional thoughts and stressors and well worth the cost for your health 🙌❤️” - Carly Shick

Your body speaks if you listen closely. 🧘‍♀️ A mindful body scan can help you release tension and connect to the present...
11/13/2024

Your body speaks if you listen closely. 🧘‍♀️ A mindful body scan can help you release tension and connect to the present moment. Breathe deeply, starting from your head down to your toes, and notice how your body feels.

Unlock Lasting Relief for Jaw Pain at Soma MassageJaw pain is often misunderstood. While stress is a common cause, it’s ...
11/04/2024

Unlock Lasting Relief for Jaw Pain at Soma Massage

Jaw pain is often misunderstood. While stress is a common cause, it’s not the only factor. Misalignments in your posture can place extra strain on your jaw muscles, leading to discomfort and tension. Bodywork helps address these issues by realigning the entire body, reducing stress on the jaw and tackling pain at its root.

At Soma Massage, our therapists are highly trained to help relieve TMJD pain. Tabitha, our TMJD specialist, studied with an expert in Chicago and has been providing high-quality relief for over six years. Additionally, she trained in a unique concussion treatment protocol through the University of Washington, elevating our approach to jaw pain treatment.

Along with physical techniques, we offer NLP and Hypnotherapy to address the root causes of clenching and grinding, helping prevent future pain.

Book your session today! [Link in bio]

Why live in pain when there is another way? I've spent the last 20 years studying pain, working with pain and helping p...
10/31/2024

Why live in pain when there is another way?

I've spent the last 20 years studying pain, working with pain and helping people get out of pain as fast as possible.

When I first started in the coaching industry, I was told that pain doesn't sell, so I stopped focusing on what I love and started focusing on what I thought would sell.

What a HUGE MISTAKE that was.

I struggled, couldn't find my footing. Went from failure to failure feeling unsupported by the Universe and unsure of what I was supposed to be doing.

When I sat down and asked myself, "What do I love?", I knew exactly what to do.

I love helping people out of pain.

Any pain.

Physical pain, emotional pain, mental pain and spiritual pain. I love it all. I love that I can sit with people in their darkest moments, in person, and love them.

To show them the light of who they are without the pain and give them the perfect treatment plan to get them back to living.

As a massage therapist, I have always been a coach. It was never separate for me.

Ask any massage therapist, we may be the only person someone who just lost their job talks to. We may be the only person a teenager talks to about the stress of school and the future and the crippling fear of failure they don't tell anyone else about.

We help people when their backs go out, they lose their identity because of a concussion, they experience the unbearable grief of losing someone they love.

We give them stretches, exercises, remind them to drink water, take care of themselves, breathe, sleep, manage their stress, ask for help. We have always been Wellness Coaches and Inspirational Leaders in the fight against suffering.

We just love touching people while we're doing it. Because touch heals. Connection, love, vulnerability, presence and being able to sit with someone who isn't going to judge us is how we heal.

If you haven't hugged your Wellness Coach (aka Massage Therapist), go give them a huge thank you for all they do. They are what the world needs more than ever right now and they fight a hard battle to do what they are called to do. They are warriors guiding people to empowerment.

If you are a massage therapist and you don't know how much the world needs you, remember that you are more valuable than you have been told.

That brings me to our new mission, to support Unsung Heroes who do the soul led work of helping others and often go unseen.

We are launching our November Promotion a day early. If you know a massage therapist who is in pain, can't work or just needs some nurturing care, tag them in this post and tell us why they are amazing. One lucky winner will receive a FREE treatment at Soma Massage.

The drawing will take place on Friday, 11/8/2024.

We can't wait to take care of you!

Address

15110 SW Boones Ferry Road, Suite 100C
Lake Oswego, OR
97035

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 9am - 8pm

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