RISE Modern Wellness - Lake Oswego Oregon

03/17/2026

Thank you so much for coming to see us for your recovery after the Shamrock Run! ☘️

03/13/2026

Lake Oswego: cold, rainy, and doing the most 🌧️😒

Meanwhile at RISE Modern Wellness... we’re in the infrared sauna pretending it’s summer. ☀️

If you’re tired of freezing every time you step outside, come warm up with us and thaw out the right way. Your future cozy self will thank you. 😊

03/11/2026

GIVEAWAY TIME 🎉
Come hang out with us at Rise Modern
Wellness! We’re giving away water bottles, free services, and t-shirts 👀

Winners will be announced on Saturday at our Grand Opening Party on Saturday, March 14 at 3pm!

Stop by, say hi, and enter to win! 😜

03/09/2026

Come join us for our Grand Opening on Saturday, March 14th at 3pm! We will have giveaways, vendors, raffles, wine, food, and non alcoholic drinks. We hope to see you then! 🎉

02/14/2026

🎉 Congratulations Kenny S, our Giveaway winner!

We’re so excited to kick off your transformation journey at Rise Modern Wellness. 💫

Didn’t win? You can still experience the benefits of body sculpting, recovery, and wellness with us. Stop in and get started today!

02/05/2026

Precision cold for powerful relief. ❄️

Localized cryotherapy targets inflammation, reduces pain, and speeds up recovery right where your body needs it most. Now at Rise Modern Wellness Lake Oswego!

02/03/2026

We swear by these saunas… which is why you can now enjoy them locally at our Boutique. Come see us at Rise Modern Wellness Lake Oswego for better health, faster recovery whether it’s sports or lifestyle. Our memberships bring amazing value.

Just a single sauna session has been shown to lower blood pressure, improve heart rate variability, and improve arterial compliance.🧡

Invest in your longevity. Experience the heart-health benefits of scientifically backed infrared technology from the leaders in light science.

Learn more at the link below.☀️
https://bit.ly/4rg23Qq

01/25/2026

This is why we love our sunlighten saunas. Come check ours out and see the benefits.

When life moves fast, a quick reset can make all the difference.

Just 20 minutes in a sauna helps you unwind, recharge, and step away from the glow of your screens. From our portable Solo System to custom Sunlighten saunas, find your perfect fit—https://bit.ly/4b8Hsc7

Cited: Laukkanen et al., 2019 (Complement Ther Med), PMID: 38011189, Miyazaki et al., 2023 (PLoS ONE)

01/22/2026

Sore muscles, meet your new recovery ritual. 💆‍♂️
Compression Therapy uses dynamic, pulsing pressure to boost circulation, flush lactic acid, reduce soreness, and increase mobility — all in a deeply relaxing 30-minute session (naps encouraged 😴).

Recover faster. Move better.
Memberships make it easy to feel this good on repeat.

01/13/2026

We are opening this Friday and cannot wait to have you in the space! ✨

This infrared sauna will be ready for you — along with a full menu of services designed to help you feel your best.

Infrared heat works deep within the body to support detoxification, relaxation, circulation, and stress relief.
Founding member pricing is still live and available for a limited time.

Join today and enjoy access to this and so much more.

Click the link in our bio to learn more!

01/08/2026

Sarah is getting a firsthand feel for one of our favorite recovery tools ❄️

Cryotherapy is officially here, and founding memberships are now open.

Be part of Rise Modern Wellness from the very beginning.

Sign up today at the link in our bio and become a founding member at Rise Modern Wellness.

01/05/2026

Our IVs supply your body with nutrients directly to your bloodstream. By bypassing the digestive system, you can absorb these nutrients in a way that’s unlike any other.
 
☀️ Feeling stressed? Try Myers Energy!
☀️ Needing a detox? Try Pure Revive!
☀️ Want to decrease wrinkles and repair damaged skin? Try Inner Beauty!
☀️ Fighting off a pesky cold? Try Immunity + Detox!
 
Not sure which IV is right for you? Head to our website and shoot us a message! We’re happy to answer any questions you might have, and guide you to the perfect therapy.