Form & Function Chiropractic, PC

04/29/2026

If you’ve been meaning to take better care of yourself… this is your month.

We’re hosting a series of in-office events for Women’s Health Month—
most are free, all are designed to be helpful, practical, and low-key.

👉 RSVP:
• Go to the “Events” tab on our website (QR code there)
• Or check out our Facebook events

Bring a friend, come solo—whatever feels easiest.

Save this so you have the dates 👇

04/28/2026

May is Women’s Health Month, and we’re hosting a series of in-office events around stress, hormones, pelvic health, and more.

We’re kicking things off on May 5th at 6pm with a Stress + Overload talk, led by Kristen Genzano, LPC of North Star Therapy Collective.

If you’ve been feeling overwhelmed lately, don’t skip this one.

👉 Link in bio to RSV

04/27/2026

We’re doing Women’s Health Month a little differently this year 👇

✔️ Real conversations
✔️ Local experts
✔️ Topics that don’t get talked about enough

Most events are FREE and held right here in the office.
We also have one deeper-dive meditation weekend mid-month.

👉 To RSVP:
• Head to the “Events” tab on our website (QR code there)
• Or find each event on our page

Save this so you don’t miss one—and send it to a friend who should come with you 👯‍♀️

04/24/2026

Consistency comes from proper recovery.

04/20/2026

Even plants need time to adjust.

When you repot them, you don’t expect immediate growth — you give them space to settle, recover, and adapt.

The body works the same way.

When activity increases or routines shift, recovery becomes just as important as movement.

04/19/2026

Congratulations to our friends Dr Jeff Devine & Jodi Black on the opening of their newest Chiropractic clinic location in Lake Oswego, OR.
Form & Function Chiropractic, PC
fandfchiro.com 💆🏻‍♂️ (503) 495-3454
3 Monroe Pkwy Suite G, Lake Oswego, OR 97035

Lake Oswego Chiropractor, 97035 | Form & Function Chiropractic provides chiropractic care in Lake Oswego OR for many conditions.

04/17/2026

More activity is a good thing.✨

But when movement increases, the body often needs more support to keep up.

If soreness is lingering, mobility feels limited, or things just aren’t bouncing back like they used to — that’s usually a sign the system needs help recovering.

Supporting recovery early can make a big difference in how your body adapts.

04/16/2026

When activity increases rapidly, inflammation can arise.
Recovery helps the body adapt to stress and stay active. ✨

04/15/2026

Big shoutout to the guy who keeps your spine in line 👏
It’s Dr. Jeff’s birthday! 🎉

If you see him in the office, give him some love… or at least pretend his dad jokes are funny for the day 😄

We’re lucky to have a doc who cares this much about his people.
Happy Birthday, Doc!

04/11/2026

Recovery isn’t just about movement — it’s also about what your body is exposed to daily.

Small things like the products we use in our homes can contribute to the overall stress load on the system.

Simple, natural alternatives can help reduce that load and support how the body functions.

This is a pine-infused vinegar — an easy, natural option you can mix with equal parts water and use for cleaning around your home.

04/10/2026

Your back should survive yard work season... we can help.

04/08/2026

Gardening and yard work can strain the spine quickly.
Smart movement helps prevent injury.