Performance Spine & Sport Rehabilitation

Performance Spine & Sport Rehabilitation PerformanceSpineSport.com

Chiropractic, Rehabilitation, Active Release Technique, Certified Strength & Conditioning Specialist

PerformanceSpineSport.com

Chiropractic, Rehabilitation, Active Release Technique, Certified Strength & Conditioning Specialist.

01/09/2026

It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.

Theodore Roosevelt

12/22/2025

Strength does not come from physical capacity. It comes from an indomitable will.

- Mahatma Gandhi

12/16/2025

Are you looking for a job in healthcare but need a physical first?

Is your DOT medical examiners certification about to expire?

Does your child need a sports physical for spring sports?

Or is your company growing and you’re in need of DOT regulated drug testing?

Here at Performance Spine & Sport Rehabilitation we can take care of all of your needs.

Providing federal and state medical exams we strive to provide the highest level of detail with fast and direct feedback to ensure requirements are met while prioritizing health and safety.

Call us today at 561-400-1528 to schedule your appointment or DM us on here with any questions you have.

12/08/2025

We are a multi disciplinary office rooted in chiropractic, physical therapy, and manual therapy.
Movement will always be a foundational pillar of your care and essential for pain and injury management.
If you are looking for easy cookie cutter one size fits all then please keep looking bc this office isn’t for you. Here we push through the mental and physical barriers caused by pain and expand your potential and quality of life!

12/05/2025

Building the next generation of athletes!
We focus on Technique, Hard Work, and FUN!
Teaching young people to be aware of their movements and to better understand how to use their body is monumental to a life of prioritizing health and wellness.

12/03/2025

Thank you for allowing us to come teach the next generation of Chiropractors The Dynamic Body Project

11/26/2025

Do what you love! Love what you do!
🎥👨‍💻.boys_film

11/24/2025

As everyone gears up for this week’s Turkey Trot here is a simple and effective kinesio taping for knee pain!

Client appreciation looks a little extra special today! Grateful for the incredible families who trust us on their welln...
11/17/2025

Client appreciation looks a little extra special today! Grateful for the incredible families who trust us on their wellness journeys. This talented young rider reminds us how important it is to support healthy growth and movement from an early age. Here’s to strong starts and even stronger futures!
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11/14/2025

Rehabilitation is our bread and butter!
No matter your age, conditioning, or experience we have something for you.
Movement is life!

11/11/2025

Axial traction is a long lever adjustment that is performed using a rapid traction pull in a linear line to mobilize the spine.

Commonly known as a Y-strap adjustment, this technique can be performed using towels, bands, harness, or the practitioner’s hands.

The aim of axial traction is to increase the space between vertebrae, decreasing pressure on nerves and discs and reducing pain.

How it works

•    Decompression: The primary goal is to mobilize and decompress the spine along its natural axis.
    
•    Nutrient flow: By creating a vacuum within the vertebral discs, it allows for fresh nutrients to flow in.
    
•    No torsion: Unlike some other manipulations, this method is performed without rotation or torque, which can reduce the risk of injury to ligaments and discs. 

Benefits

•    Pain management for neck and back issues
    
•    Improved posture
    
•    Relief from radiating pain in the neck, shoulder, or arm
    
•    Non-surgical pain relief for spinal conditions 

Considerations
    
•    Not for everyone: It is not a one-size-fits-all solution.
    
•    Contraindications: A proper screening is essential to check for conditions like recent fractures, severe osteoporosis, or certain neurological conditions that may make this adjustment unsafe.
    
•    Qualified provider: It should be performed by a qualified chiropractor who can determine if it is right for your specific condition.
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10/10/2025

Goodbyes are always better with one final adjustment.

It’s always sad when you have friends and family relocate in life. But with that comes excitement for the amazing adventure ahead. Godspeed Robinson!
🎥👨‍💻.boys_film

Address

1408 N Killian Dr. Suite 106
Lake Park, FL
33403

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 7pm
Thursday 2pm - 7pm
Friday 9am - 5pm

Telephone

+15614001528

Website

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