Dr. Cassitty T. Rose, DC, MS

01/03/2026

Yesterday was about letting go. Today is about what you carry forward.

Think about something good from this past year– a win that fueled you.

Write it down. And while you’re writing, allow yourself to feel it again. The joy, the pride, the excitement…

We’re so good at remembering what went wrong that we often forget to bask in what went right.

Underline it. Circle it. Post it somewhere you’ll see it.

That win is what you’re building on. Not a fresh start — a running start. Proof that you’ve got what it takes.

09/29/2025

Drew and Taylor are the best bosses and even better people. Drew has been supporting me since I met him while I was in school. He would answer my many questions, let me shadow him, and allow me to use him or the business for homework assignments. He helped me achieve my biggest goal of working at Walter Reed by writing the best recommendation letter and revising my application essay a million times. Drew and Taylor assisted me in coming back to my hometown to treat my community by opening their doors for another chiropractor.

Long story short, they’re the best. Please consider donating!

On September 4th—his 39th birthday—Dr. Drew Shelton of High P… Kim Verstringhe needs your support for Help Support Dr. Drew Shelton's Fight Against Colon Cancer

08/16/2025

Did you hear that?!

07/03/2025

Congratulations to the winner of my scholarship, Lillie Chamberlain!

The Dr. Cassitty T. Rose Scholarship Award is for high school seniors who are interested in pursuing careers in the medical field or as a first responder.

I wish you the best in your studies, Lillie!
Congratulations to the class of 2025

07/03/2025

Despite the growing body of evidence supporting the safety and efficacy of newborn chiropractic care, there are still many misconceptions surrounding this holistic approach. Let's take a moment to separate the myths from the facts:

Myth: Chiropractic adjustments are painful for newborns.

Fact: Pediatric chiropractic adjustments are incredibly gentle, using light pressure that is comfortable for even the most delicate infants. Many babies even sleep through their adjustments!

Myth: Chiropractic care is only for adults with back pain.

Fact: Chiropractic care can benefit individuals of all ages, from newborns to seniors, by addressing a wide range of health concerns beyond just back pain.

Myth: There's no scientific evidence supporting newborn chiropractic care.

Fact: While more research is always needed, there are numerous studies and case reports highlighting the potential benefits of chiropractic care for infants, particularly in areas like colic, sleep disturbances, and feeding difficulties.

05/21/2025

Thank you Saranac Lake Middle School for inviting us to your career fair! It was a blast teaching kids what chiropractic is all about!
We also played some Frisbee with our very own High Peaks Chiropractic Frisbees!

04/24/2025

There’s nothing like a good old Adirondack sunset adventure, especially with my two favorite boys 🌄

04/07/2025

04/01/2025

Happy April! Think about giving yourself a refresh and reboot during this period of rebirth! 🌸

01/21/2025

🧐Did you know that several health insurance companies offer programs where you can get money back for going to the gym?

Some insurance companies that offer this are: Anthem (Blue Cross Blue Shield), Horizon Blue Cross Blue Shield, Aetna, Oscar, Cigna, and UnitedHealthcare!

Most of these programs require you to meet a certain number of gym visits per month or period to qualify for reimbursement.

💪

Check your plan details:
Not all plans within an insurance company offer gym reimbursement, so always check your specific policy details to see if you are eligible.

Tracking visits:
You usually need to track your gym visits through a dedicated app or website to claim reimbursement.

Reimbursement limits:
There is typically a maximum amount you can receive per year for gym membership costs.

Let's get strong this 2025!

01/13/2025