YogaSix

07/25/2025

When your Sculpt & Flow teacher tells you to grab a heavy weight AND bands. 💪🏽

Want to try a class? Text/call us today! 👋🏻

07/24/2025

Better sleep, reduced stress, and mental clarity all while twinning with the teacher?? Yes please!! 😍

📲Call/text 571.531.9700
📆Book your 1st for $36

07/20/2025

Join Hope next Sunday for her Summer Reset Workshop from 1-3pm. You'll learn how to best rest through the heat of the summer. Find practical ways to stay chill mentally, physically, and emotionally through a season that can get overwhelming quickly.

Open to everyone!
Sun. 7/27 1-3pm
Sign up in the app or text/call!

07/18/2025

Cheers to the Warriors for hitting their milestones this month! 👏🏼👏🏼👏🏼 Are you going for a milestone goal?? Let us know so we can celebrate you too! 🥳

07/18/2025

Community Meetup 😍 Thanks to those that came out to Cuppi Coffee and sorry to those we missed at the end. We’ll see you again next month! 🤗

07/15/2025

Come out for our Community Meetup this Thursday at Cuppi Coffee in Dillingham Square. Join your fellow yogis for tea, coffee, and maybe a little lunch at 12:30pm.

This event is for EVERYONE! Sign up in the app so we can save you a seat. Hope to see you there!

07/14/2025

Come together. find joy together. Find your space together.

*Available to first time visitors to the studio. Schedule in the app or call/text 571-531-9700 today!

07/11/2025

So excited to celebrate another birthday this week!! 🎂 Happiest of birthdays to our sweet Wellness Advisor and Teacher, Claudia! 🥳 Thank you for brightening our studio with your smile! 🤩 Hope you have an amazing day!

07/10/2025

Happy happy birthday to Katie T! 🥳 So happy to have you as part of our Sculpt teacher team bringing strength and joy to the studio! 💪🏼 Have a wonderful day! 🎂

07/09/2025

Happiest birthday to our wellness advisor/social media guru/teacher extraordinaire. We love you so much that we suffered through making this social media post. We hope your day is all unicorns and rainbows. See you at TRX tonight!😁😍

07/06/2025

Your summer escape starts here: no passport needed, just your mat. 🏝️

07/05/2025

If you’re looking for a sign, this is it! 🤩 Join today and grab 20% off your membership or class pack!*

*See studio for more details.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness