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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 4pm

Westplex Integrative Healthcare

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United States
Lake Saint Louis, MO
Westplex Integrative Healthcare

FKA: The Drip Factor

Our mission is to address root cause of symptoms, to restore health, prevent disease, and help you live a long, quality, vibrant life.

Appointments for IV Therapy and/ or Office visits may be scheduled through our website.

03/31/2026

Make the Switch Monday 👣🏡

This week’s focus: leave outside shoes at the door & switch to house shoes

Everything your shoes touch throughout the day comes right back into your home… public bathrooms, parking lots, sidewalks, spills, and more 🤢

That means bacteria, dirt, and unwanted toxins are being tracked across your floors, carpets, and the spaces where your family relaxes, plays, and crawls.

✨ Especially important if you have a baby on the floor
✨ Helps keep your home cleaner without extra chemicals
✨ Reduces what you’re unknowingly bringing into your space

The simple switch:
🚪 Take off outside shoes at the door
🥿 Change into clean, designated house shoes

It’s such an easy habit that makes a big impact on your home environment and overall cleanliness.

Clean home, cleaner habits, healthier living 💛

03/27/2026

You may have heard us mention orthomolecular support, but what does that actually mean?

“Ortho” means correct or optimal, and orthomolecular medicine focuses on giving your body the right nutrients in the right amounts to function at its best.

One of the biggest pieces of this? Omega fatty acids.

Omega-3s (like EPA & DHA) play a huge role in:
• Supporting brain health and mood
• Reducing inflammation in the body
• Promoting heart health
• Supporting hormone balance
• Helping with skin, joints, and overall wellness

The truth is, most people are deficient or out of balance when it comes to omegas, especially with today’s diets.

That’s why this is a baseline standard we recommend for our patients. It’s not about trends or quick fixes, it’s about giving your body what it actually needs to thrive.

Simple. Foundational. Effective.

If you’ve been feeling off, low energy, inflamed, or just not your best, this is one of the easiest places to start.

03/25/2026

WHOO HOO!!! Yet another amazing protein tip from Michelle, but this time…we talk about GREEK YOGURT!!

03/24/2026

Happy Make a Switch Monday ✨

This week’s simple switch: start your day with hot water and lemons 🍋

It’s quick, affordable, and an easy habit to build into your morning routine.

Benefits you might love:
• Supports digestion and may help reduce bloating
• Gives your body a gentle, natural detox boost
• Helps keep you hydrated first thing in the morning
• Contains vitamin C to support your immune system
• Can promote clearer, healthier-looking skin

No fancy ingredients, no overwhelm. Just hot water and lemons to start your day right.

Small switches add up 🤍

03/20/2026

Magnesium is one of the most essential and most overlooked nutrients for overall health ✨ That’s why Orthomolecular Reacted Magnesium is one of our staple recommendations for nearly every patient.

Why? Because magnesium supports over 300 processes in the body. It plays a key role in muscle recovery, relaxation, sleep quality, stress balance, and nervous system support 🧠

What makes Reacted Magnesium different is its highly absorbable blend of forms. It’s gentle on digestion and designed so your body can actually use it effectively ✔️

Common signs you may benefit:
• Muscle tightness or cramps
• Poor sleep or trouble relaxing 😴
• High stress levels
• Headaches or tension
• Fatigue or low energy

In today’s fast paced, high stress world, magnesium depletion is very common. Supporting your body with the right form can make a noticeable difference in how you feel day to day 💙

Simple. Foundational. Effective.
That’s why it’s a staple in our recommendations.

03/18/2026

Another Week, Another Protein Video!

Recipe:
Saute mini peppers and onions in olivie oil.

Add 1/3c organic black beans, 1/2c cooked Quinoa, 4 ounces cooked chicken breast, 1/4c salsa.

Mix together and transfer to glass storage container.

03/17/2026

🤯 DID YOU KNOW 🤯 100% Pure maple syrup contains compounds linked to cardiometabolic benefits.

Potential effects
• May reduce LDL oxidation
• May improve insulin sensitivity
• May slightly reduce triglycerides

Reasons
1. Polyphenols
Maple syrup contains over 20 antioxidant phenolic compounds, including a unique one called quebecol.
2. Minerals
Especially manganese and zinc, which support antioxidant enzymes involved in lipid metabolism.
3. Lower inflammatory response
Compared with refined sugar.

03/13/2026

Another week, another protein talk! 💪

Let’s see what Michelle has to say this week about her favorite tips and tricks for getting protein in before she even leaves the house.

Need an easy option? We carry a few of Michelle’s go-to favorites in office:
• PerfectAmino – Vanilla – Chocolate– Unflavored

• Equip Clean Coffee ☕

-Equip Prime Protein - Chocolate, Peanut Butter, Salted Caramel, Cookies and Cream

Stop by if you want to grab one and make your mornings a little easier!

What is YOUR favorite way to get your protein in? Comment below!

03/12/2026

Who wants to play an interactive game? 👇
There are two EASY parts with fun facts in between. Please complete it in order… AND GO!!

✨ FIRST PART:
👍this status if you are OVER the age of 30. OR ❤ if you just want to be involved 🤭

🎉 Congratulations! 🎉
You’ve completed 1 out of 2 parts and if you liked this, you’ve also reached peak bone mass.

Most people reach their highest bone density in their late 20s to early 30s. After that, bone begins to gradually decline, especially with hormone changes, pregnancy, stress, nutrient deficiencies, and aging.

The problem? Many people are told not to worry about bone health until 65, but by then bone loss may have already been happening for decades!!

Checking bone health earlier allows us to be proactive instead of reactive while supporting bone density AND strength long before osteoporosis develops.

✨ SECOND PART:
COMMENT BELOW: What is the current status of your bone health?

If you don’t know, comment: “BONE HEALTH”

🎉 You’ve completed both parts!! WHOO HOO!!

Now let’s compare…
How many people liked this post (meaning they’re over 30)…
vs.
How many people actually know their current bone health status?

👇 Read a little further for a few more fun facts!

Did you know:
A DEXA scan only measures bone density (quantity).

An EchoLight REMS scan evaluates both bone quantity AND bone quality, giving a more complete picture of bone health, even if you already have osteopenia or osteoporosis.

Want to schedule an EchoLight scan?
Call our office at 636-389-2488 to learn more or book your appointment. 🦴

(The pictures below show an EchoLight Rems Scan of a 43 y/o and an 84 y/o)

03/10/2026

Let’s talk anti microbial soap and how it could be affecting you!!

03/04/2026

Struggling to hit your protein goals — without constantly eating?

Let’s talk about one of the simplest, cleanest ways to support muscle, metabolism, recovery, and healthy aging: Perfect Amino Essential Amino Powder.

Unlike traditional protein powders, essential amino acids are already broken down. This means your body can absorb and use them immediately for muscle repair, energy, and metabolic support… without the bloat, heaviness, or excess calories.

This is especially powerful for:
✨ Busy schedules
✨ Postmenopausal muscle preservation
✨ Anyone on GLP-1 medications
✨ Those working to build lean body mass

We carry both 30 serving and 60 serving containers right here in the office. The best part? Our pricing is the lowest you’ll find!

👇 Comment your preferred size + flavor below and we’ll reserve one for you!

02/27/2026

We have availability TOMORROW!! Call the office or go online to schedule your next IV. We would love to see you!

Address

1000 Lake St. Louis Boulevard Suite 116
Lake Saint Louis, MO
63367

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 4pm

Telephone

+16363892488

Website

https://westplexintegrativehealthcare.com/

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