
05/08/2025
The study underscores the protective role of maintaining muscle mass, particularly in the thighs. 💪
Preventing age-related muscle loss (sarcopenia) is crucial. Regular exercise focusing on thigh muscles can significantly reduce OA risk, even for those engaged in weight-bearing activities. 🔧
Explore the importance of thigh muscle mass in preventing knee OA in our blog. 🔗-https://painmd.tv/higher-thigh-mass-means-lower-knee-osteoarthritis-risk/