HK Counseling

01/22/2025

https://www.facebook.com/share/15yZ71CMxg/?mibextid=wwXIfr

🩷

via . Ashley Soderlund, Nurture & Thrive Parenting

🌸🌸🌸 OUR BEAUTIFUL ISSUE 56 IS ON SALE NOW WITH FREE PREGNANCY JOURNAL (only available with store bought copies)!!🌸🌸🌸

It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood - whether you are expecting a new arrival this year, are adjusting to life with a new baby, or are deep in the trenches of parenthood.

Get your copy now - available locally and internationally online.
Find your local stockists here: https://linktr.ee/TheNaturalParentMagazine
https://thenaturalparentmagazine.com/product-category/shop/magazine/

You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world. 🌸🌸🌸

07/24/2024

I am a bit hesitant to begin typing this, I am sure I will be humbled shortly after…

Tonight, after putting the kids to bed, I had a moment of calm, realizing part of this parenting journey is (finally) feeling easier. My kids are now 6 and 4 and they are independently able to do some of the tasks that I found myself completing day after day. I was able to move on to the next task as they were finishing up part of the nightly routine on their own.

I know I will be met with more parenting challenges that I can’t begin to imagine down the road, but for now, I am going to enjoy this sliver of peace.

For those mommas who are in the thick of it with super young babies and toddlers…here is another momma telling you parts of this journey do get easier

Send a message to learn more

07/01/2024

https://www.instagram.com/p/C8mnxuvpXEG/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send a message to learn more

04/30/2024

This pretty much sums up why I live by and encourage others with the phrase, this too shall pass (shared by a client).

Trust the process 🙏Our Top 10 Self-Improvement Books You MUST Read: https://stanwith.me/iletdILETD's Mission: To inspire people to BE ALL THEY CAN BE and pu...

04/10/2024

Does anyone else ever yell at their kids and then feel intense shame??? This podcast episode has some great strategies to help!

‎Show After Bedtime with Big Little Feelings, Ep Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting - Mar 20, 2024

02/02/2024

01/23/2024

🤚🏻🤚🏻🤚🏻

767 likes, 60 comments. “If youre seeing this-I hope you know youre doing an amazing job-those babies love you so much”

12/20/2023

If you feel triggered/dysregulated during the holiday season and listen to podcasts, this one is pretty powerful:

‎Show Thrive Like A Parent, Ep Supporting Yourself in the Midst of Holiday Season Triggers - Dec 1, 2023

12/12/2023

Did you know almost 15% of women experience postpartum depression/anxiety after having a baby? I am a part of this statistic, which is one of the main reasons I went into private practice.

I am now officially a certified perinatal mental health professional (PMH-C). If you know of a pregnant or new momma who needs support, please pass my information along! These struggles can feel SO isolating, but there is help out there!