SPT - Lake Stevens

SPT - Lake Stevens We go beyond the traditional approach to rehabilitation to ensure you experience world-class care. We take pride in being different.

SPT - Sports Physical Therapy Lake Stevens is amazingly different. Happy and blessed with the opportunity to care for you from the minute that you walk into our clinics. Our staff strives to do their best to deliver you WOW service that makes you smile, get better, and hopefully have some fun in the process.

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/28/2025

Rest isn’t a setback — it’s part of the process.
Recovery gives your body time to rebuild, strengthen, and prepare for your next challenge.
This fall, make rest as much a priority as your training.
🌙 Book a Discovery Visit to learn how we can help you build recovery strategies that keep you performing at your best.
📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/28/2025

Rest isn’t a setback — it’s part of the process.
Recovery gives your body time to rebuild, strengthen, and prepare for your next challenge.
This fall, make rest as much a priority as your training.
🌙 Book a Discovery Visit to learn how we can help you build recovery strategies that keep you performing at your best.
📞 (425) 628-2031
🔗 https://sportsptcenters

10/25/2025

Mobility isn’t just a warm-up—it’s your foundation for strength, balance, and better performance. 🏋️‍♂️

Even a few focused sessions each week can help your body move more efficiently and recover faster.

💪 Stay flexible. Stay consistent. Stay ready for whatever your sport brings next.

📅 Book your Discovery Visit today to see how our team at Sports Physical Therapy can help you build a stronger, more mobile foundation this season.

🔗 https://sportsptcenters.com/contact-us

📞 (425) 628-2031

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Sports Physical Therapy.

10/23/2025

Quick Fitness Tip:
Consistency beats intensity.
Start small, stay steady, and make every rep count.

It’s not about doing more; it’s about doing it often. Consistency is what builds stronger habits, better performance, and long-term results. Stay steady and keep showing up this October.💪📅 Book your Discovery Visit today to get started.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/21/2025

Your Goals. Your Progress. Your Move.
Every season brings new challenges—let’s tackle them together.

Your progress starts with the right plan. Our team helps athletes and active adults move better, recover faster, and perform stronger. Don’t wait for the perfect moment—create it. 💪📅 Book your Discovery Visit today to get started.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/18/2025

Heading into the weekend? Here’s your quick reminder to move smart and recover well. Whether you’re training, competing, or just staying active — your body performs best when you prepare it right. 🍂
📅 Book your Discovery Visit today to get started.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/kfkyk2

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/kidc00

10/16/2025

How to Organize Your Midweek:
Prioritize mobility, hydration, and short resets between training sessions.

Midweek check-ins aren’t just for your schedule — they’re for your body too. Take a few minutes to stretch, hydrate, and plan your next workout intentionally. A little structure goes a long way toward better recovery and consistency this fall.
📅 Book your Discovery Visit today to get started.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/14/2025

Did You Know?
Even small improvements in strength and flexibility can create big changes in how you move.

Every rep, every stretch, every recovery session counts. Small steps toward consistency lead to major performance gains over time. Ready to see what focused movement can do for you?
📅 Book your Discovery Visit today to get started.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/11/2025

Today’s Reminder: 🧠
Progress isn’t about perfection—it’s about showing up, one day at a time.
Athletes know that consistency builds confidence.

This week, focus on doing the small things right—your body (and performance) will thank you later.

💪 Need help refining your recovery or training plan? Schedule a Discovery Visit with us today.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/10/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/imt227 or a call 📞 +1 425 252 3908 away.

10/09/2025

Fall sports are in full swing 🍁 — and whether you’re on the court, the field, or the trail, now’s the time to protect the effort you’ve built all year.

Here are 4 essential tips to help you stay active, mobile, and ready to perform:
✅ Warm up before every session — prepare your joints and muscles before you push your limits.
✅ Choose the right footwear — support and stability start from the ground up.
✅ Prioritize recovery — stretching, foam rolling, and rest days help your body recharge.
✅ Hydrate consistently — even in cooler weather, dehydration can sneak up fast.

The secret to a great season isn’t just about pushing harder—it’s about training smarter. At Sports Physical Therapy, we help athletes of all levels improve movement, build endurance, and reduce the risk of injury with personalized care and advanced recovery methods like dry needling and mobility training.

If you’re noticing tightness, fatigue, or just want to enhance your performance before the season gets busier, this is the perfect time to check in with our team.

📅 Book a Discovery Visit to learn how a few simple adjustments can make a big difference in your game.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/07/2025

As the weather cools and competition heats up, it’s time to check in:
How are you preparing your body for fall sports? 🍁

🍂 Strength training?
🏃‍♂️ Mobility work?
💧 Better recovery routines?
Whether it’s refining your warm-ups, building strength, or focusing on recovery, small adjustments now can make a big impact later.

Tell us below—what’s your top goal this season? 👇

At Sports Physical Therapy, we help athletes reset their training, recovery, and performance plans each season. Want to see how we can help you this fall? Book a Discovery Visit today.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

10/04/2025

🍂 October is here, and with it comes a new season of training and competition. But don’t let the cooler weather fool you—your body needs just as much prep (if not more) to perform at its best.

💡 Myth: Warm-ups aren’t as important in cooler weather.
✅ Fact: Proper prep is even more essential when temps drop—keeping your muscles loose, mobile, and ready for action.

At Sports Physical Therapy, we help athletes reset their training, recovery, and performance plans each season. Want to see how we can help you this fall? Book a Discovery Visit today.

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/0d2p3e

Address

1109 Frontier Circle E, Suite B
Lake Stevens, WA
98258

Opening Hours

Monday 7am - 12pm
1pm - 6pm
Tuesday 7am - 12pm
1pm - 6pm
Wednesday 7am - 12am
Thursday 7am - 12pm
1pm - 6pm
Friday 6:30am - 12pm
1pm - 5:30pm

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