Essential Healing Massage

02/07/2025

Book now!! Online or by DM 🤩

https://essential-healing-massage.square.site/

02/07/2025

Did you know Manual Lymphatic Drainage (MLD) can help with a variety of conditions? Take a look to see how MLD can support your health and well-being! ✨

01/29/2025

https://www.facebook.com/share/p/1CxsTHkAx8/?

01/29/2025

We now have a CERTIFIED manual lymphatic drainage therapist on staff and currently booking appointments in Lake Stevens! Check out her bio!

146 Followers, 12 Following, 5 Posts - See Instagram photos and videos from Hailey Oaks, LMT, CMLDT ()

05/22/2024

Anyone have experience going from Sole Proprietor to LLC, tell me the pros and cons.

04/09/2024

I have had many CPR classes over the last few years but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

01/08/2024

Okay, so would anyone be interested in either hosting or coming to my house for a class type gathering to learn to make a chunky blanket? I would be teaching it. A fun new hobby that I have enjoyed and I would like to offer a fun, more affordable way for a friend wine night. You basically will just cover the cost of your yarn or bring your own (must be chunky blanket yarn, I can probably get it for the cheapest if I buy it in bulk). Payment would be via Venmo. But I would provide snacks and everyone could bring a bottle of wine they would like to share. I’m also open to suggestions on how to set this up. I’d be willing to come to your home as well if you have a group you want to get together and provide your own snacks and stuff. Thoughts, suggestions?

08/18/2023

https://essential-healing-massage.square.site/

Now booking appointments for our newest massage therapist Hailey! Make her feel welcome and treat yourself to some much needed end of summer relaxation. Appointments now available Tuesday Thursdays and Fridays 10-4. Prices and availability are in the booking site.