Catalyst Yoga - Carly Norwood

Catalyst Yoga - Carly Norwood Private yoga sessions, one-on-one or group. Paddleboard yoga classes for all levels. YogaMosa, retreats, and workshops.

Experience how yoga can transform your body and mind. Stand up paddleboard yoga, YogaMosa, retreats, workshops, Yoga Circle classes, and office yoga.

02/06/2025
Yoga & Mimosas at is coming up! Select Saturdays at 10am:June 8th & 15thJuly 13th & 20thIf the sun is shining, class wi...
06/04/2024

Yoga & Mimosas at is coming up! Select Saturdays at 10am:

June 8th & 15th
July 13th & 20th

If the sun is shining, class will be outside! ☀️🧘‍♀️🥂 Register early 📋

In our two outdoor yoga spaces, are you more stoked about:

This week’s Yoga & Mimosas class is centered around building strength and openness across the hips, hamstrings, and ches...
05/10/2024

This week’s Yoga & Mimosas class is centered around building strength and openness across the hips, hamstrings, and chest. Did you know that task-related stress tends to accumulate in your neck and shoulders, while emotional stress settles into the hips? Let’s move that energy out 💫 No better time for it than Mother’s Day weekend!🥂🧘‍♀️

Help each other rise ✨
05/07/2024

Help each other rise ✨

Making shapes after class with
04/21/2024

Making shapes after class with

Two pigeons in the window with one of my favorite longtime students, 🐦🐦 She’s been mixing yoga and bubbly with me for a...
04/06/2024

Two pigeons in the window with one of my favorite longtime students, 🐦🐦 She’s been mixing yoga and bubbly with me for almost ten years! 🧘‍♀️🥂🧘🏻‍♀️

The next yoga and mimosas at are:

April 20th
May 4th and 11th
June 8th and 15th

Register at the link in bio!

The ability to be soft, open, and receptive requires a strong, steady backbone. Create your foundation, and from that st...
02/14/2024

The ability to be soft, open, and receptive requires a strong, steady backbone. Create your foundation, and from that strength give yourself permission to expand.

Galentine’s Yoga & Mimosas 👯‍♀️🥂🧘‍♀️Next classes are March 2nd (one spot remaining) and 16th (10 spots)
02/11/2024

Galentine’s Yoga & Mimosas 👯‍♀️🥂🧘‍♀️

Next classes are March 2nd (one spot remaining) and 16th (10 spots)

Address

Lake Stevens, WA
98258

Telephone

+14253464192

Website

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