Reddy Care Physical & Occupational Therapy Queens

Reddy Care Physical & Occupational Therapy Queens Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reddy Care Physical & Occupational Therapy Queens, Physical therapist, Lake Success, NY.

The Scapular Squeeze is an exercise that activates the muscles between the shoulder blades. This can help to improve rou...
12/09/2022

The Scapular Squeeze is an exercise that activates the muscles between the shoulder blades. This can help to improve rounded shoulder posture. Struggling with tech neck, shoulder pain, or other upper back issues? Give us a call today and let us help you get out of pain! 516-829-0030

When a staff member shows up with a stiff shoulder, our therapists step in to save the day. We don’t like to see anyone ...
12/09/2022

When a staff member shows up with a stiff shoulder, our therapists step in to save the day. We don’t like to see anyone in pain. Give us a call and be pain free this holiday season! 516-829-0030

Our Cybex Bravo Functional Trainer can be used to perform a variety of upper and lower body exercises. At Reddy Care, we...
12/09/2022

Our Cybex Bravo Functional Trainer can be used to perform a variety of upper and lower body exercises. At Reddy Care, we have all the equipment you need to get better faster. Give us a call to find out more about how we can help you in your rehabilitation! 516-829-0030

Hip abduction exercises can offer many benefits. Often used in therapy settings and among athletes, these exercises help...
12/09/2022

Hip abduction exercises can offer many benefits. Often used in therapy settings and among athletes, these exercises help strengthen important muscles needed for stabilization and injury prevention. Give us a call to find out more about how we can get you back on your feet after an injury or surgery. 516-829-0030

Using a BOSU ball creates an unstable surface for you to exercise on. When you’re exercising on an unstable surface, you...
12/09/2022

Using a BOSU ball creates an unstable surface for you to exercise on. When you’re exercising on an unstable surface, you’re forced to engage more muscles, which helps you strengthen and stabilize your ankles.
Exercising your ankles on a BOSU ball also helps to restore proprioception lost due to injury. Restoring proprioception helps to improve spatial awareness, balance, and sense of joint position, which all help to prevent future ankle injuries! Give us a call today to find out more! 516-829-0030

Joint mobilization is a manual (hands-on) therapy treatment meant to help decrease pain, improve range of motion and inc...
12/09/2022

Joint mobilization is a manual (hands-on) therapy treatment meant to help decrease pain, improve range of motion and increase function. A therapist generally performs this technique by stabilizing one segment of a joint and applying manual pressure or traction to the nearby section. The applied force is usually directed in a plane of motion that is very tight, or hypomobile, in an effort to improve overall joint function.
To find out if joint mobilization is right for you, give us a call today! 516-829-0030

The Prostretch is a device used to enhance stretching of the calf muscles. Stretching can prevent injuries, improve phys...
12/09/2022

The Prostretch is a device used to enhance stretching of the calf muscles. Stretching can prevent injuries, improve physical performance, and enable your muscles to work more effectively. Give us a call to schedule an appointment today! 516-829-0030

Wishing you a Happy and Safe Thanksgiving on behalf of the entire Reddy Care team. We will be closed tomorrow in honor o...
12/09/2022

Wishing you a Happy and Safe Thanksgiving on behalf of the entire Reddy Care team. We will be closed tomorrow in honor of the holiday, but will resume normal hours on Friday!

Cuff weights are used to add challenge to seated or standing exercises. This patient is strengthening her quadriceps mus...
12/09/2022

Cuff weights are used to add challenge to seated or standing exercises. This patient is strengthening her quadriceps muscles by kicking upward, with a 2 pound weight to increase the challenge. At Reddy Care, we have all the tools you need to get stronger faster. Give us a call to get started today! 516-829-0030

Step down exercises can be a challenging way to build strength in the quad muscles and work on single leg balance and st...
12/09/2022

Step down exercises can be a challenging way to build strength in the quad muscles and work on single leg balance and stability. To get started with one of our expert physical or occupational therapists, give us a call! 516-829-0030

A single leg cone pick up can be a great way to challenge balance, single leg stability and postural control. The activi...
12/09/2022

A single leg cone pick up can be a great way to challenge balance, single leg stability and postural control. The activity can be further progressed by adding a foam cushion to stand on. Want to work on your balance? Give us a call today to schedule an appointment! 516-829-0030

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Lake Success, NY

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