Borne Physical Therapy

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United States
Lake Wales, FL
Borne Physical Therapy

Offering Physical Therapy and Wellness services in Lake Wales. Strength training, Personal Training , Reformer Pilates, Dry Needling

03/30/2026

This is what mommy & me yoga is all about. 🌸 🤸🏻‍♀️

Not perfect poses, not quiet kids — just moms and their littles moving together, laughing together, and showing up together.

There is no wrong way to show up here. Wiggly is welcome. Silly is celebrated. This space is for all of it.

Thank you to every mom who came out and let their little ones just be kids.

That IS the practice.

Namaste 🙏🏽

03/22/2026

Join us for Mommy & Me Yoga at the Plaza

Bring your mat, your baby (or toddler), and enjoy a relaxed morning of movement, fresh air and connection with other local moms.

Wiggles, giggles, and snack breaks are welcome!

When: Saturday, March 28 @ 9:00AM
Where: Market Plaza on Park Ave -- Downtown Lake Wales
$5 per adult

Reserve your spot by heading to our website https://bornephysicaltherapy.janeapp.com/ #/discipline/8/treatment/31

03/07/2026

Sculpt Pilates every Saturday in Lake Wales — show up, sweat, repeat 🔥

Today we also had a power yoga workshop and the room was ON FIRE. Crescent lunges to bird dogs…
The mats were DRENCHED and we loved every second 💦🤍

02/13/2026

Our love language?

Core strength and controlled movement 💕🎀

Happy Valentines Day 🫶🏼

02/01/2026

ROUND TWO! 🔥

Couldn't make it to our Fall Power Yoga Workshop? Here's your chance! Join us Saturday, March 7th with Autumn for another session.

Power yoga blends strength-building flows with dynamic movement—it's challenging, tests your balance, and will push your practice to the next level. Expect to work hard and leave feeling energized and accomplished!

Included for members | $18 drop-in for non-members
Use the link in our website to sign up

www.bornept.com

01/28/2026

GOOD NEWS: 90% of how well you age is up to you, not your genes.

BAD NEWS: You can't blame your parents anymore.

How you move, what you eat, how you sleep, how you manage stress -- These are the factors that make or break LONGEVITY.
Small and consistent changes = BIG long term pay off

The choices you make matter and will determine how well you age.

01/26/2026

This Valentine's Day, bring your favorite workout buddy to Sculpt Pilates with Shannon @ 9:15 AM

Members -- You're in as always, bring a friend for just $9
Not a member yet? Come try us our for $9 each when you bring a friend.

Love yourself enough to move your body, love your friends enough to bring them with you

12/29/2025

WE’RE TURNING ONE! 🎉

It is exciting and surreal to be celebrating our FIRST BIRTHDAY on Saturday, January 3rd, and I want YOU to celebrate with us!

I have put together an OPEN HOUSE style celebration. Drop in for a class, check out the studio and come back later for a chance to win a raffle and giveaways!

Class sizes are limited, so don’t wait to reserve your spot. These classes are free, but you still have to sign up.

I am looking forward to seeing familiar faces AND meeting new ones! This community has made this first year incredible, and I am so thankful.

Stay tuned- I will be posting more details about our raffles during the week. :)

12/21/2025

🎄✨ Holiday Schedule Update ✨🎄

Our schedule is a little limited this Christmas as we soak up family time and get ready for something BIG… our 1 YEAR ANNIVERSARY PARTY! 🥳🎂

Join us January 3rd to celebrate one amazing year.

👀 Stay tuned this Saturday, after Christmas, for party details, and be sure to find the event on Facebook for updates!

Merry Christmas & thank you for all the love ❤️

12/05/2025

Package deals are here! 🌟 🎁
Grab your 10-class studio pack or try our NEW private reformer packages—now available in 4 or 8-session options.
The best way to stay consistent and see real results. Book yours today! 💪🏼

Address

2427 State Road 60 E
Lake Wales, FL
33853

Telephone

+18634558621

Website

http://Www.bornephysicaltherapy.com/

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