Courageous Footsteps Counseling PLLC

09/17/2025

09/17/2025

.therapist

02/20/2025

Boundaried Bootcamp

01/28/2025

Tanja B. Artistry

01/28/2025

Mindful Monday: What Mindfulness Can Look Like ✨
Mindfulness isn’t just meditation—it can be anything done with full presence and intention.

🍴 Eating slowly, noticing every bite.
🚶‍♀️ Walking and feeling each step.
🗣️ Listening to someone without planning your reply.
🌿 Taking deep breaths or observing nature.

Whatever the activity, mindfulness means being fully present in the moment without judgment.

How do you practice mindfulness? Let us know! 💬

08/08/2024

In love, it’s not about finding someone to complete you but finding someone who accepts you completely.” 💖

True love isn’t about finding someone who fills in your missing pieces; it’s about finding someone who loves and accepts you just as you are. Embrace the journey of self-discovery and let love find you when you’re whole and happy within yourself.

08/08/2024

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